Gentle rebounding exercises on mini trampoline rebounders creates effective total cellular exercise. |
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Forces of gravity are tapped to major advantage with rebounding exercise |
Starbound Workout mini trampoline rebounder DVD Intro on
Google video
What's going on in the UK with mini trampoline rebounder exercise? Check out Starbounds list of UK mini trampoline rbounder exercise classes and special offer UK rebounder mini trampolines in special offer packages with Starbound books of mini trampoline workouts and rebounder exercise workout DVDs
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EXTRA FORCES OF GRAVITY WITH REBOUNDER EXERCISE
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REBOUNDING EXERCISES Harness the force of Gravity |
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Exercise on rebounders overcomes inertia normally weighing you down, dampening your enthusiasm with other forms of exercise at home. |
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Rebounding on mini trampolines taps the G force |
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Since Isaac Newton was compelled by a falling apple to investigate the forces of gravity, a few more solid deductions have been made about this powerful universal force.
Rebounding on Mini trampolines loads Extra G-Force into your body, which Strengthens Cells
By challenging the force of gravity as a baby - at first lifting your head, then sitting, standing, bouncing, crawling, walking, running, jumping and moving against gravity in a number of ways, your body becomes stronger.
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How do rebounding exercise workouts on mini trampoline rebounders strengthen your whole body? |
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Three solid forces affect your whole body with mini trampoline rebounder exercise workouts. The forces of gravity, acceleration and deceleration are lined up to impose a rhythmical vibration on all cells. Your body recognizes these forces as on combined force.
Poor relationships with gravity are responsible for many cases of spinal compression, impaired circulation, disc degeneration and a diminished functioning of glands, tissues and cells.
When exploring outer space, astronauts are faced with the effects of zero gravity, weakening tissues and bones, due to lack of stress on body cells.
NASA carried out the first ever research into using a trampoline, to conclude that bouncing provides a more effective and efficient form of exercise than jogging.
The measure of the force of gravity affecting your body at rest is 1G. Speedy motion in the horizontal plane or a change of direction in a vertical plane increases the G-force acting on the body.
Rebounding on a mini trampoline enables you to make the most of the additional G-Force values, combining the additional forces of acceleration and deceleration in the vertical plane, without shock or stress impact loading on your body.
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At the top of each bounce when rebounding on mini trampolines |
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When you depress into the mini trampoline maT
The pull of the G-force is increased 2/3 times that which you usually experience.
This rhythmical motion, when rebounding approximately 100 times per minute, places all cells, from the tiniest cell to the largest bone, under consistent rhythmical pressure, stimulating remarkable effects - detoxifying, nourishing, and strengthening all body cells simultaneously.
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Rebounding exercise leaves you lighter in spirit - fresher in mind - stronger in body! |
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People constantly express surprise that when they are including rebound exercise in their daily schedules they feel so much stronger, for so little effort. The general consensus is that people find exercising on a rebounder is kind to their joints, challenging yet relaxing for their minds, and calming yet uplifting for their spirits.
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Rebounding on a mini trampoline helps you harnessthe G-force to build healthy cells! |
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" For similar levels of heart rate and oxygen consumption, the magnitude of the biomechanical stimuli is
greater with jumping on a trampoline than with running, a finding that might
help identify acceleration parameters needed for the design of remedial
procedures to avert de-conditioning in persons exposed to weightlessness,"
NASA Journal of Applied Physiology 49(5): 881-887,1980
Furthermore, research revealed that rebounding on a mini-trampoline offers the perfect G-Force measurements for training. Just ten minutes of bouncing on a rebounder is equivalent, in effect, to 30 minutes of jogging.
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Rebounding Exercise Distributes the G-ForceEqually throughout your Whole Body |
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In
addition, G-Force measured at your ankles, back and forehead is
almost equally distributed when rebounding, compared to floor exercise or
jogging, where your ankle joints take nearly twice the impact of your lower back
or forehead.
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What's going on in the UK with mini trampoline rebounder exercise? Check out Starbounds list of UK mini trampoline rbounder exercise classes and special offer UK rebounder mini trampolines in special offer packages with Starbound books of mini trampoline workouts and rebounder exercise workout DVDs
Purchasing Starbound mini trampoline workouts in books, rebounding exercise DVDS and rebounding videos
PURCHASE STARBOUND MINI TRAMPOLINE BOOKS AND REBOUNDING WORKOUT DVDS
If you are not sure which format DVD you require for your country, please click here.
Prices of Starbound books FOR REBOUNDING EXERCISES and The Starbound Workout mini trampoline rebounding video vary on each individual purchase page, from the links below, to include international delivery to your country.
To order Starbound Workout mini trampoline videos and books for rebounding exercises please choose from the links below according to your region the format and price of videos are different.
Starbound Workout mini trampoline REBOUNDING videos are now available in NTSC format suitable for USA, Canada and many other countries.

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Michele Wilburn Starbound Enterprise
Tel UK: (020) 72841918
International calls from outside of UK please leave out the first zero:
Tel 0044 207 2841918
Email: michele@starbounding.com
All Contents and photographs copyright © Michele Wilburn, 2001/2010 World Rights Reserved.