REBOUNDING EXERCISES Harness the force of Gravity

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Exercise on rebounders overcomes inertia normally weighing you down, dampening your enthusiasm with other forms of exercise at home.

Everybody on earth lives in its constant gravitational pull. From birth, all physical development depends on the fact that we must oppose the force of gravity to develop strength.

Since Isaac Newton was compelled by a falling apple to investigate the forces of gravity, a few more solid deductions have been made about this powerful universal force.

Rebounding on Mini trampolines loads Extra G-Force into your body, which Strengthens Cells

By challenging the force of gravity as a baby - at first lifting your head, then sitting, standing, bouncing, crawling, walking, running, jumping and moving against gravity in a number of ways, your body becomes stronger.

How do rebounding exercise workouts on mini trampoline rebounders strengthen your whole body?

Three solid forces affect your whole body with mini trampoline rebounder exercise workouts. The forces of gravity, acceleration and deceleration are lined up to impose a rhythmical vibration on all cells. Your body recognizes these forces as on combined force.

Gravity, one of the four fundamental forces of the universe, continually influences your posture and health.

Poor relationships with gravity are responsible for many cases of spinal compression, impaired circulation, disc degeneration and a diminished functioning of glands, tissues and cells.

When exploring outer space, astronauts are faced with the effects of zero gravity, weakening tissues and bones, due to lack of stress on body cells.

NASA carried out the first ever research into using a trampoline, to conclude that bouncing provides a more effective and efficient form of exercise than jogging.

The measure of the force of gravity affecting your body at rest is 1G. Speedy motion in the horizontal plane or a change of direction in a vertical plane increases the G-force acting on the body.

Rebounding on a mini trampoline enables you to make the most of the additional G-Force values, combining the additional forces of acceleration and deceleration in the vertical plane, without shock or stress impact loading on your body.

At the top of each bounce  when rebounding on  mini trampolines

The force of gravity, known as the G-force, is non-existent. Your body momentarily experiences total weightlessness, like an astronaut in space - even when you are gently pulsing.

When you depress into the mini trampoline maT

 The pull of the G-force is increased 2/3 times that which you usually experience.

This rhythmical motion, when rebounding approximately 100 times per minute, places all cells, from the tiniest cell to the largest bone, under consistent rhythmical pressure, stimulating remarkable effects - detoxifying, nourishing, and strengthening all body cells simultaneously. 

Numerous testimonies I receive from around the world confirm my enthusiasm.

People constantly express surprise that when they are including rebound exercise in their daily schedules they feel so much stronger, for so little effort. The general consensus is that people find exercising on a rebounder is kind to their joints, challenging yet relaxing for their minds, and calming yet uplifting for their spirits.

Furthermore, research revealed that rebounding on a mini-trampoline offers the perfect G-Force measurements for training. Just ten minutes of bouncing on a rebounder is equivalent, in effect, to 30 minutes of jogging.

Rebounding Exercise Distributes the G-Force

Equally throughout your Whole Body

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