Every living being, whether plant, animal or human, has a measurable living energy field around them.

When this energy can move through the whole body, including bones, skin, muscles, fluids and organs, in the right relationship, it will create charisma and radiate light.

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Exercising on  mini trampolines has long been acknowledged as a brilliant means to enhancing vitality!

If your supplies become run down your body will soon let you know. When depleted of energy all body systems run below par.

Your sodium potassium pumps involve the rotation of sodium ions in and around every cell in your body, generating an electrical field, which surrounds each cell wall.

An intricate balance of potassium and sodium in and around your cells keeps generation of electrical energy constant.

To illustrate the subtle chain of communication that takes place let's look at what happens when you move your biceps in your upper arm when you are rebounding.  

Inelastic tendons attach your biceps to both your shoulder blade and your forearm, with a mass of muscle cells forming your bicep tissue sitting between the tendons.

As the instruction to move your biceps is sent from your brain the message is transmitted to special endings on your muscle, not actually in contact with the muscle itself. The message is then taxied over a small bridge between your nerve and muscle by the chemical acetylcholine.

When the taxi arrives at the muscle it fits like a glove, initiating an electrical impulse, which causes your muscle to contract, bringing your forearm up. 

This process occurs every time you move any part of your body. Millions of muscle fibres and chemical molecules work with nerve fibres through transmissions of electrical impulses.

As they work muscles give off waste products, among them carbon dioxide and lactic acid.

If cells become swamped due to clustered plasma proteins, toxins and waste products, the surrounding electrical activity is dimmed, creating short circuits in your energy flow.

When rebounding on mini trampoline rebounders your energy is truly tapped.

Your mind is calmed, refreshed and rebalanced.

The positive rhythmical vibration, experienced as you bounce reaches the core of your being, building on the kinetic energy in your cells, organs and tissues. On a well-designed rebounder unit you will benefit enormously from this build up of kinetic energy, moving through all body systems and fluids - revitalizing your whole being.

• When performing rebound exercise on a mini trampoline you create subtle waves of energy rhythmically throughout your whole body.

• Muscles are stimulated into action

• Joints are oiled by circulating fluids

• Bones are strengthened in their resistance to gravity

• Fluid and energy are eased forward in the course of their flow

• Muscular tensions you are holding in the body gently melt away; Your breath deepens - Your spirit is recharged!

• To be highly effective, kinetic energy build-up and the activity generating it must be smooth with no jarring. If jarring occurs energy stored in the muscles will fly to protect the joints, by-passing vital organs.

Regrettably this happens using poorly constructed, tight bouncers.

If the mat yields only a short way, deceleration into the mat becomes too rapid – your body is stopped abruptly at the bottom of the bounce.

Rather than releasing muscular tension in blocked tissue, the opposite can occur, with tension rising into the body, blocking circulation further. The springs and mat must yield completely with your full body weight at the bottom of the bounce; yet maintain a stable surface tension for balance and performance of a variety of skills.

Problems occur if your muscles become tense or blocked, bunching up and pressing on surrounding blood and lymph vessels.

If they become trapped in their own wastes, making delivery of oxygen and nutrients an impossible task, the delicate transmissions of electrical impulses and muscle fibre response, is severely impeded.

Imbalance in the tone of your muscles shifts the balance of your health. Use a quality rebounder for Starbound mini trampoline rebounder workouts DVD and Starbound book and you really feel the energy shift immediately.

Mini trampolines UK

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Choosing Rebounders

A Quality mini trampoline

Skipping ropes

Exercise balls

Exercise resistance bands

The Gymstick

Exercise gym mats

Resistance Weights

Rebounder Exercise FITKITS

Water weights

Cross training equipment

Cardio sports watches