| Health and beauty products for mini trampoline healthy lifestyle plans in best seller Starbound book | |||||||||||||||||||||||||||
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For a complete list of mini trampoline rebounder products in the Starbound Shop please view the Products Index
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| home shop mini trampoline rebounders books, DVDs and videos contact | |||||||||||||||||||||||||||
News Starbounding
Rebounding Videos
overview
Mini trampoline Book Overview
Starbound Enterprise
Rebounding Tips
Rebounding Forces
Services
Links
PressWhy
a quality mini trampoline?
Choosing
Rebounders
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PREPARE your living space FOR your needs However busy the schedule, we all need time out each day for home exercise. This applies not only for the body, but also for the mind, and for spiritual reflection, which too often we tend to ignore as a discipline. The way we arrange living and working environments can effect our lives and destiny! |
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All prices in the Starbound Shop include delivery & are in the currency of the country where items are displayed. We deliver direct from the manufacturer, where your warranty, and all spare parts are held.
When you have finalized your order, and your payment has been processed by PAYPAL you will receive an email from them, stating that you have paid.
Your product and delivery details are also passed onto me immediately. I will process your order and send you an invoice/receipt of order, containing your delivery details.
If you have any concerns at any point please email me
Tel: (0044)(0)2841918 If you would like me to phone you, simply let me know by email.
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STARBOUND HEALTH & BEAUTY INDEX FOR REBOUNDING EXERCISE
True beauty evolves with life, as we age and discover more deeply who we are - moving forward with confidence and self-worth. As we all know, if the emotional charge infiltrating our psyche is not expressing a positive outlook, no amount of facial or body conditioning will mirror our true beauty.
Use Starbound as a complete
fitness programme with the rebounder as a central prop, or extend it into a
whole philosophy for healthy living, combining physical activity with attention
to diet, stress reduction, and numerous complementary therapies.
Most of us, from time to time, get caught in negative patterns of thought and
habit. Very often, a few simple steps, and 'pampering treats', can renew a
positive state of mind, and help us recreate healthier lifestyle patterns.
In all, it's a mix
of Western exercise routines and Eastern holistic healing …"
Time Out Magazine
UK
The
magic of mini trampoline exercises lies in the immediate transforming powers
that are released with rebounding exercise!
In
an instant, rebounder exercises lift your mood. Your mind is refreshed and your
spirit recharged.
In
Starbound, my mini trampoline book of rebounder exercises, I present numerous
lifestyle plans, designed to help you use the power released through mini
trampoline workouts - to transform your whole being.
With modern-day pressures of everyday life many of us complain that it's
difficult finding time to fit exercise into our daily schedules.
When exploring such issues with my clients we discover that it is often just a
case of simple time management.
As you embark on Starbound mini
trampoline workouts, take time to reassess your living space.
Consider changes that may help you
feel more comfortable within your living space, to encourage positive thought
patterns - not only for exercising your body, but also your spirit
Treat Your Feet
Bouncing bare-feet on mini trampolines provides great stimulation for the reflexes in your feet. Reflex points are stimulated, which convey impulses to corresponding organs, muscles, glands and systems in your body.
During rehabilitation from surgery or injury, and in Starbound pampering plans, I highly recommend rebounding sessions to include foot massage, and reflex stroking. (See p. 153 Starbound Book - Fabulous Feet)
Spacing Stress Out
Within Starbound Resolution Plan for "Spacing Stress Out" in Starbound my book, (P126/133) I suggest using mini trampolines with a two-fold approach to stress management. Through rebound exercise programmes, aim to build up your resilience, learning to react more positively to stressful influences.
I recommend a selection of my favourite products to clients for use in sessions, which complement Starbound programmes.
Better Backs
About eight out of ten people are expected to suffer bad back pain sometime in their life.
Many people who have had back problems, or are under professional guidance for rehabilitation, practise gentle rebounding exercises, on quality mini trampolines, combined with swimming, and stretching.
The "Backing Up" Resolution Plan in Starbound my book briefly covers this arena. In addition to gentle pulsing on the rebounder, I recommend a range of Back Care Cushions
Spiky Massage Balls
Along with our low cost range of
Spiky Massage Balls offer a great way to massage away stress, muscular tensions, lumps and bumps - all while performing gentle rebounding on mini trampolines!
Tips for Arthritis & Muscular/Skeletal Relief when Rebounding
Top tips & rebounding advice, for rebounding with arthritis, joint, or muscular strains
Therapeutic Hand Putty & Hand Exercise Balls
Repetitive and muscular strains can be relieved by combining rebounding sessions on the mini trampoline, with a variety of hand exercise techniques. Therapeutic putty provides a soft pliable medium for encouraging better lymphatic circulation while rebounding. Our range of therapeutic hand putty is available in 4 levels of resistance, in 50g or 450g tubs. Our hand therapy balls, available in soft, medium and firm tensions, are also a great aid to rehabilitation and prevention of aches and pains in the hands.
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Join Michele Wilburn on the Greek Island of Zakynthos in the summer for 'Energyia Holistic Fitness Holiday Retreats'
Mini trampoline rebounding exercises are included in Energyia Holistic Holiday retreat exercise workout sessions.
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Purchasing Starbound mini trampoline workouts in books, rebounding exercise DVDS and rebounding videos
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| home shop mini trampoline rebounders books, DVDs and videos contact | |||||||||||||||||||||||||||
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News
Michele Wilburn Starbound Enterprise Tel UK: (020) 72841918 International calls from outside of UK please leave out the first zero: Tel 0044 207 2841918 | |||||||||||||||||||||||||||
