However busy the schedule, we all need time out each day for home exercise. not only for the body, but for the mind, and for spiritual reflection. The way we arrange living and working environments effect our lives and destiny! True beauty evolves with life, as we age and discover more deeply who we are - moving forward with confidence and self-worth. If the emotional charge infiltrating our psyche is not expressing a positive outlook, no amount of facial or body conditioning will mirror our true beauty. Use Starbound mini trampoline rebounder workouts to feel the lift - rise above your problems!

Choose a quality mini trampoline rebounder

Starbound mini trampoline DVDs and rebounder books

Treat Your Feet

The Omni Massage Heavy Metal Roller

The Omni Massage Heavy Metal Roller provides a stimulating, deep tissue massage. Unique design and ease of use makes it great for personal and professional use. .

This is the original tool that incorporates the 'omni-directional' massage ball as a proven therapeutic device - making it one of the most effective massage tools on the market today

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Spacing Stress Out

Use rebounder exercise workouts to build up your resilience to stress, learning to react more positively to stressful influences.

Starbound rebounder Resolution Plans use mini trampolines with a two-fold approach for stress management."Spacing Stress Out" in my Starbound book,

(P126/133)

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Many people who have back problems, or are in rehabilitation, practise gentle rebounding exercises, on quality mini trampolines, combined with swimming, and stretching.

Massage away stress and muscular tensions- ideal with rebounding workouts on mini trampolines for or reflex massage, finger and grip exercises, cellulite.

These spikey massage balls are inflatable allowing variable stiffness to suit a variety of exercises.

Green:70mm Yellow:80mm

Red: 90mm Blue 100 mm

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Arthritis & Muscular/Skeletal Relief

Gentle rebounder exercises on quality mini trampolines, activates fluid circulation - in particular the lymphatic system - encouraging removal of wastes and toxins.

Rebounding exercises on mini trampolines provides an extremely popular form of home exercise for people suffering from arthritis and rheumatic conditions

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Arthritis & Muscular tips

Therapeutic Hand Exercise Balls

Help strengthen grip and reduce stress, and can be heated or chilled prior to use to provide hot and cold therapy. Comes complete with exercise instructions

Theraband Hand Balls provide resistance training for hands, fingers and forearms. Different strengths are available and colour coded-Yellow Blue Green and Red

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Therapeutic Hand Putty

Therapeutic putty provides a pliable medium

Therapeutic hand putty is available in 4 levels of resistance, in 50g or 450g tubs are great for rehabilitation and the prevention of aches and pains in the hands.

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Face Savers

Rebounding your way into facial rejuvenation, the muscles that give your face shape and form will become toned and firmer in 6 weeks.

Use mini trampoline exercise plans in my ' Fabulous Facades' facial rejuvenation plan, in Starbound my book (p138-141),

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The Cellulite Stripper

Rebounding workouts set the scene for the swift disposal of wastes, and strengthens the walls of capillary vessels to balance plasma that seeps through cellular spaces

The Cellulite Stripper in Starbound my book provides 3 phases in mini trampoline workouts to cushion the changes, and remove the cellulite steadily and surely.

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Powerbreathe  A lung turbocharger

Rebounding exercises on mini trampolines combined with laboratory-proven Powerbreathe training system - 30 BREATHS TWICE A DAY, provides a  PERFECT RECIPE to rapidly strengthen your breathing muscles.

In  the Starbound mini trampoline book (P 134/138),a 'Totally Breathtaking' Resolution plan helps you use rebounding exercise workouts to focus awareness on your breathing.

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Better Backs

Back support and positioning aids ensure you have the best equipment for prevention of back injury, back pain management, and Pilates workouts.

An extensive range of products related to protection and posture including the exclusive McKenzie® range

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Pure Massage Oils & Lotion 

Vulkan Therapeutic Massage Oil aids massage of injuries and stiff muscles from exercises and physical activity.

Flower Power

Include the use of essential oils during rebounding workouts. I have selected a few of my favourites to to get you started.

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STARBOUND HEALTH AND BEAUTY INDEX

Mini trampolines UK

Rebounders USA

Rebounders Australia

Rebounders NZ

Rebounders Europe

Rebounders International

Choosing Rebounders

A Quality mini trampoline