PRESS INDEX

THE STARBOUND WORKOUT - 4 DVD VOLUMES
		Filmed in the glorious location of the Sanctuary Zara Soa and Movenpick resort Dead Sea, Jordon, The Starbound Wokout provides precise instruction to guide you through rebounding skill development and rebounding aerobic routines.   VHS PAL format; stereo colour; UK & international Volume One DVD: PAL & NTSC: Running time: 158 minutes. All other DVD;s approx 1 hour   4 volumes of DVD PAL format: stereo Produced, scripted, choreographed and presented by Michele Wilburn   Distribution: available for home delivery from Starbound Enterprise;   Special offer price The Starbound Workout DVD Volume One £22.99 including delivery UK, with special offer on each page including delivery
The Starbound Workout DVDs range in price from £14.99 to 22.99 for the 2 hour compilation including UK delivery The Starbound Workout 2 hour mini trampoline rebounding aerobics DVD video compilation is now available in the UK. as 4 DVD Volumes. Available online from www.starbounding.com   The Starbound Workout rebounding exercise DVDs, presented, by Michele Wilburn, acknowledged leading fitness trainer of rebounding aerobics, is designed to encourage wide participation of all ages and fitness levels.   " I decided to present this extended rebounding aerobics DVD series, fully aware that mini trampoline rebounders are used by a wide range of participants, with an equally wide range of skills and goals." explains Wilburn. "   Within the Starbound Workout rebounding exercise workout DVDs there's plenty of scope for everyone to get rebounding safely at home. Rebounding exercise workouts are presented within five Starbound zones. Rebounding workouts within each module can be performe either on their own or combined - to get a really well balanced rebounding exercise fitness programme.   With he Starbound Workout o DVD each individual can tailor sessions to suit their schedule and vary workouts to meet their mood!"   With a 5 STAR approach to rebounding exercise workouts, rebounding exercise workouts in the DVD videos gradually progress in complexity, from gentle foundation skills to challenging choreography.   Whether a few minutes or an hour you can vary sessions to suit your schedule, and tailor mini trampoline workouts to meet your needs.
The Starbound Workout Content Summary Video 2 hour compilation 4 DVD Volumes: Volume 1- Five Star Fitness (2 hour compilation) Vol 2- Beginners to rebounding Vol 3- Sequential Skills Directory Vol 4 - Just Bounce!
Zone 1: Foundations - The magic of pulsing on the rebounder emerges as you settle posture, release tensions, open circulation   Zone 2: Warm up - A thorough warm up can also be used for daily body toning;  Mobility, Pulse Raising and Essential Stretch.   Zone 3: Rebounding - Rebounding aerobics sequences fall within 3 Modular Workouts, from beginner to advanced. Rebounding aerobics skill directories lead into choreographed rebounding workouts to put rebounding skills into practise, improve balance and co-ordination;working out at an ideal tempo for fat - burning aerobics!   Zone 4:Sculpting - Include Starbounds core orientated, highly effective conditioning sequences in rebounding aerobics workouts to strengthen, streamline and sculpt.   Zone 5:Pure Spirit - At the end of your rebounding aerobics workouts a deep stretch leads into deeper relaxation to relieve stress and muscular tensions.   Treat yourself to a couple of minutes to lie back and take a break!   With the combination of The Starbound Workout mini trampoline rebounding aerobics video and rebounding workout plans in Starbound books, you have the ideal workout combinations to get you rebounding confidently to meet your goals.
		COMING SOON Energyia Kinetics Workout DVDs - This summer Energyia Holistic Fitness holidays will be in Zakynthos from the 1st of May until the end of October. www.energyia.com   Launching on DVD throughout 2009 - several new exercise workout formats are on the way! Island Style, the Energyia Kinetic DVDs have been shot outdoors in stunning locations - a breath of Greek Air while you work out!
IN SUPPORT OF YOUR MEDIA PUBLICATION STARBOUND ENTERPRISE CAN PROVIDE
		Starbound Transparencies Starbound Book and rebounding video/DVDs Starbound Exercise Workout spreads Starbound Action & Mood Shots/ all ages Starbound Special Reader Options by request Starbound packages of products are available from Starbounds online shop at www.starbounding.com Greek Island Holistic Holiday Mood Shots
ENERGYIA HOLISTIC FITNESS HOLIDAYS - GREEK ISLANDS
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STARBOUNDS range of  MINI TRAMPOLINES
		Mini trampolines UK Rebounders USA Rebounders Australia Rebounders NZ Rebounders Europe Rebounders International Choosing Rebounders A Quality mini trampoline
STARBOUND WORKOUT DVDs & BOOKS
		Mini trampoline Books and rebounding videos Starbound rebounding exercise books & rebounding exercise DVDs and videos UK Books & NTSC videos for USA&Canada Books & videos Pal; Europe Books & videos Pal; Rest of World Pal & NTSC Country Guides
STARBOUND HOME EXERCISE FIT KITS
		Skipping ropes Exercise balls Exercise resistance bands Flexibar Pro The Gymstick Exercise gym mats Resistance Weights Rebounder Exercise FITKITS Water weights Cross training equipment Cardio sports watches
STARBOUND HEALTH AND BEAUTY
		Powerbreathe Flower Power Aromatherapy Pure Massage Oils & Lotion  The Cellulite Stripper Face Savers Treat Your Feet Spacing Stress Out! Better Backs Arthritis & Muscular Relief Spiky Massage Balls Therapeutic Hand Putty Hand Exercise Balls Omni Massage Rollers

Join Michele Wilburn on the Greek Island of Zakynthos in the summer for 'Energyia Holistic Fitness Holiday Retreats'

Mini trampoline rebounding exercises are included in Energyia Holistic Holiday retreat exercise workout sessions.

 www.energyia.com 

Purchasing Starbound mini trampoline workouts in books, rebounding exercise DVDS and rebounding videos

Mini trampoline Books and rebounding videos

Starbound rebounding exercise books & rebounding exercise DVDs and videos UK

Books & NTSC videos for USA&Canada

Books & videos Pal; Europe

Books & videos Pal; Rest of World

Pal & NTSC Country Guides

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Michele Wilburn Starbound Enterprise

Tel UK: (020) 72841918

International calls from outside of UK please leave out the first zero:

Tel 0044 207 2841918

Email:  michele@starbounding.com

All Contents and photographs copyright © Michele Wilburn, 2001/2009 World Rights Reserved.