Fantastic offers for the worlds best minitrampoline rebounders and mini trampoline exercises in Starbound Workout rebounding exercise DVDs, mini trampoline video compilation, and best-seller Starbound Book of rebounding exercises and mini trampoline lifestyle plans. - Save $ with Starbound rebounding exercise Needak rebounder packs;  save with Starbounds UK trimilin rebounder mini trampolines - get the best rebounding exercise workouts in the world with Starbounds mini trampoline videos, DVDs and rebounding exercises in the Starbound book

Combine sculpting with rebounding exercises Rebounding exercise workouts in my DVD of mini trampoline rebounding workouts to lose weight, and shape up!


Starbound DVD mini trampoline rebounding exercises with sculpting shape, trim and streamline your whole body

Starbound mini trampoline exercise DVD Rebounding exercise videos at home for the best rebounding workouts




Best quality trimilin mini trampoline rebounders for Starbound rebounding exercise video workouts are now available with quality trimilin rebounders in new zealand and australia - the best rebounders in the UK and Europe




5 Star Fitness

Complete Home Gym

Ideal Home Exercise

Starbound Evolutions

Press Reports

The Starbound Bonus



Starbound Workout mini trampoline rebounder exercise DVDs and books provide a complete package for rebounder workouts at home.



Books and DVDs

Starbound Workout

-General Overview

Video & DVD Details

Zone 1 Foundations

Zone 2 Warm Up

Zone 3 Rebounding

Zone 4 Sculpting

Zone 5 Pure Spirit

DVD Menu Plan


The base of the mini trampolines mat cushions the spine and provides a platform while strengthening abdominals


Topical Tips

Health Warnings

Getting Started

Video & DVD menu

Safe & Sound

Weekly Prescriptions

Rebounding exercises are presented in the Starbound book of mini trampoline workouts within a well balanced rebounding exercise and lifestyle programme


Book Motivations


The Starbound Workout

A Whole New You

Headlines & Footnotes

Starbound Lifecycles

Starbound A - Z

Resolution Plans


Rebounding Forces


Cellular Exercise

Radiant Energy

Lymphatic Pathways

Benefits as you Bounce

Encouraging research

Stress Impact

best mini trampoline rebounders are known as RH48 lymphaciser rebounders. Thee are suiitable for all ages and levels of fitness

Combining conditioning with rebounder workouts on teh mini trampoline provides most effective conditioning


Starbound Services

Starbound Sessions

About You


Starbound News

The cusioning of the mini trampoline mat makes the rebounder a complete and comfortable home gym


Starbound Enterprise


Press Overviews

Contact us



Starbound Mini trampoline rebounder exercise DVDs can either be purchased on their own or from the mini trampoline pages, as part of Starbounds rebounder exercise packages


Exercise Equipment

Health & BeautyPowerbreathe

Flower Power

Pure Massage Oils

The Cellulite Stripper

Face Savers

Treat Your Feet

Space Stress Out!

Better Backs

Arthritis & Muscular

Spiky Massage Balls

Therapy Hand Putty

Our mini trampolines are quality rebounders for mini trampoline rebounding exercise with Starbounds mini trampoline exercise DVDs and rebounding exercises in Starbound books-Fantastic prices on mini trampoline rebounders with Starbound rebounding DVDs and mini trampoline books of rebounding exercises in USA for Needak rebounders, New Zealand Lymphaciser rebounders NZ, RH48 Body Energiser rebounders in Australia, trimilin mini trampolines rebounder in UK - quality rebounders  The Starbound Workout rebounding exercise DVD and video volumes provide rebounding exercise for  beginners to advanced, within 3 rebounding workouts    Starbound Workout DVD and video workouts for mini trampolines are filmed on the Dead Sea in Jordan to bring a holistic Spirit to your workout at home

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Europe mini trampoline books & rebounding DVDS

Rest of World: Starbound mini trampoline books & DVDS

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Contact Michele Wilburn for any queries about rebounding exercises using mini trampolinesMini trampoline rebounding exercise workouts to lose weight, shape up, trim down and sculpt your body shape are best performed by combining intervals of body conditioning - I call sculpting, with rebounding exercise workouts on teh mini trampoline.


Sculpting sequences in The Starbound Workout rebounder DVD volumes, are performed moving about the rebounder in a variety of ways, for a more effective and comfortable rebounding workout.




Video Inspirations DVD menu DVD Menu Content Starbound Workout DVD Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit

STARBOUND mini trampoline DVD


This Months Special Offer  Best seller Starbound Workout mini trampoline rebounder exercise workout DVDs and book packages DVD PURCHASE LINKS Purchase DVD and books from these linksUSA DVD UK DVDAustralia DVDNew Zealand DVD EuropeRest of World




You use rebounder mini trampolines in a variety of ways during rebounding exercise mini trampoline workouts to sculpt and shape with Starbound Workout DVD.


Mini trampoline rebounder workouts to lose weight are best performed using The Starbound Workout DVD combining sculpting with rebounding exercises onteh mini trampoline.


Starbound Workout mini trampoline exercise videos provide Beginners to advanced rebounder exercise workouts interspersed with Sculpting routines performed on and around the mini trampoline rebounder mat.


Three sculpting workouts in Starbound Workout mini trampoline rebounder DVD will strengthen, shape, streamline.


Use Starbound mini trampoline dvd rebounding exercise workouts to lose weight and burn fat, streamline and tone your whole body.


All three sculpting workouts use the mini trampoline rebounder as a base mat in my rebounding exercise DVD


1. LIFT & SHAPE - rebounding exercises for hips, thighs & buttocks (6.30minutes)




2. TUMS &TORSOS - rebounding exercise workouts to strengthen, tighten & tone (7.45minutes)




3. STREAMLINE & STRENGTHEN - rebounding workouts Arms, torsos, thighs & butts (15 minutes)






Purchase lymphaciser rebounders -  best quality mini trampoline rebounders in Australia and New Zealand with Starbound mini trampoline workout books and videos


When watching your screen position yourself on the mini trampoline so you are not straining your neck.


I find it best to lie on a 45 degree angle, facing the screen. Settle posture before commencing with the rebounding exercise workouts using the DVD .


Starbound Workouts on DVD for mini trampoline rebounder exercising combine rebounding exercise sequences on mini trampolines, with circuit interval resistance training.



The Starbound Workout rebounding exercise aerobics DVD video volumes integrate a safe and effective mini trampoline rebounding aerobics workout for sculpting and conditioning sessions.



You get a great workout on and around the mini trampoline rebounder to sculpt, shape and streamline arms, tums, buttocks, and thighs - your whole body!


The soft mat of the mini trampoline protects knees when kneeling on all fours during rebounding exercise workouts


When working out lying on the mini trampolines mat your spine is protected and cushioned, as you raise and lower your torso during abdominal sequences. As you experience the versatility of mini trampolines, along with the benefits of performing conditioning sequences using the mini trampoline mat as a base, Starbound sessions can be expanded to include a variety of other exercise routines. Rebounding exercise is perfect for circuits and interval training.


When lying on your side performing sculpting routines on mini trampolines, the shoulders are released from scrunching. Holding the mini trampolines rim helps you stabilize the torso and support postural alignment.


The height of the mini trampolines base provides a perfect barre, when turned on edge to support balance and posture, during freestanding routines. Using mini trampolines on edge in this way helps to stabilize your balance and alignment, enabling you to perform moves, such as squats and lunges, more precisely.


Perform all moves in a slow controlled manner when using mini trampolines for sculpting, not through full range of motion at first. As you become stronger, gradually add resistance, by USING flexabands and resistance weights.


The secret to success, as you set out on your sculpting routines, is to ease into routines, go just past comfortable overload - then take a break to loosen, limber and mobilize. Join in again when you feel relaxed and ready!


Take a rebounding exercise break between sculpting routines to release residual muscular tensions and increase circulation.


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Starbounds mini trampoline  rebounding exercise DVDS and rebounding book provide a complete series of workouts for home exercise on mini trampolines

Mini trampoline Books and rebounding DVD

Starbound rebounding exercise books & rebounding exercise DVD UK

Books & NTSC DVD for USA & Canada

Books & DVD Pal; Europe

Books & DVD Pal; Rest of World

Pal & NTSC DVD Country Guides



Use rebounder exercise workout plans in my Starbound book with Starbound Workout DVDs to reach you goals

Skipping ropes

Exercise balls

Exercise resistance bands

Exercise gym mats

Resistance Weights

Rebounder Exercise FITKITS



Flower Power Aromatherapy

Pure Massage Oils & Lotion 

The Cellulite Stripper

Face Savers

Treat Your Feet

Spacing Stress Out!

Better Backs

Arthritis & Muscular Relief

Spiky Massage Balls

Therapeutic Hand Putty

Hand Exercise Balls

Omni Massage Rollers



Mini trampolines UK

Rebounders USA

Rebounders Australia

Rebounders NZ

Choosing Rebounders

A Quality mini trampoline


Join for 'Energyia Holistic Fitness Exercise Holiday Retreats' Mini trampoline rebounding exercises are included in Energyia Holistic Holiday retreat exercise workout sessions. 



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 All Contents and photographs copyright Michele Wilburn, 2001/2019 World Rights Reserved.