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"Michele Wilburn - Undisputed Queen of the Mini
trampoline"
~ Daily Telegraph UK
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Bungees or springs
A lot of this business comes down to clever marketing
unfortunately. There are some good bungee rebounders –
not the most expensive
In my
experience bungees do not hold
the surface tension of the mat
nearly as well as a good spring.
Rebounding you need a very
stable taut surface tension –
this is not about jumping high
it is about pulsing your
routines – even fast cardio
patterns. However the feet have
to stay stable perfectly stable
– look at some of the videos on
tube you see of bungee
rebounders – very hard to find
stability one foot sinks 6
inches below the other – bad for
the back and knees.
I
don't use a bungee – I have had
them and stopped them... I had a
Chinese firm manufacture for me-
to get the stable surface
tension you need it is
impossible for the average
person to replace the bungee –
way too much force required.
NASA in their
original 1980 research study
stated clearly the G Force has
to be under 4 G’s to be
effective training on a mini
trampoline. laarger than 40
inches would make it difficult
to limit that size.
The
mat stays more fixed in that
position throughout the whole
movement; this is generally true
for rebounders that are under 40
inches in diameter (frame).
Metal springs can sustain
longer usage so provide
consistent acceleration forces
over time.
The tensile
strength is far greater which
means with each bounce the coils
do not stretch apart nearly as
much and so the tensile strength
on the mat is also far greater
leading to mats that remain much
more flat or on a perpendicular
plane to the horizontal of the
feet placement.
Static electricity is something
that is relatively new to
man-kind; at least it is new to
us in the vast amounts that we
are exposed to as a result of
our modern lifestyles. Static
electricity is evident when
removing a garment made from a
synthetic material. That
cracking sound is caused by
large amounts of static being
released. This static may build
up and be stored in the body.
Travelling motor vehicles can
also cause static build up in
the body, as can wearing rubber
soled shoes which will prevent
static draining from the body.
Another major producer of static
is electrical wiring; static is
produced simply by the movement
of electricity along cables or
wires, every home appliance,
every electric light, every TV
creates a field of static around
it.
Through this constant
exposure, saturation of the body
can occur and static may be
stored deep within the body
causing nervousness or
irritability and a state of
being generally unwell. This
deep seated static interferes
with the absorption of vitamins
and minerals by surrounding the
molecules with a negative
charge. It can also cause
trapped blood plasma proteins
while impairing the function of
the sodium potassium pump, as
well as having a negative effect
on enzyme action within the
body.
Deep seated static
is not easily removed, it has to
be worked or drained out. This
is the very reason we have
designed the Natural Therapies
Anti-Static Lymphaciser, the
RH48, which uses the energy
generated by bouncing to create
a downward spiral of energy
which draws the deep seated
static from the body, restoring
balance and harmony to the
system.
We have been able
to measure the level of static
in the body with very sensitive
static detection equipment,
which showed a complete
discharge of static after only a
few minutes bouncing and then
stepping down onto an earthing
surface in bare feet. The design
of the Anti-Static Lymphaciser
uses the basic laws of Light and
of Harmonics to produce a
powerful healing effect, as we
have witnessed by the removal of
static from the body. At this
stage we are just beginning to
understand the significance of
static electricity in health and
disease as there is so little
information available yet.
I am sure you can
begin gentle pulsing routines to
get the circulation flowing and
the lymph moving – however you
must take it very very slowly to
begin – by that I mean purely
pulsing –m almost just vibration
where you are letting the
surface tension of the mat rock
you slightly – and you focus on
gentle and deep breathing
routines – this can be quite
powerful but – no high intensity
rebounding. What does worry me
most is that the very nature of
rebounding is pumping your
calves, soleus and archilles,
100 times a minute approx – even
with a very gentle bounce. So the thing is we don't chow
is how you are going to respond to that.
So
the rebounder provides a great home gym so to speak – a
platform that you can move around as you work out gently
and treat yourself in a variety of ways. Using the bed
of the mat for mobility, stretch, raising your legs at
the end of a session onto the rim of the mat – going
into deep stretch and relaxation – these are important
phases of your exercise program – I outline them in my
books and video
They
are ‘hand-made with love and
devotion’ by Amish folks in the
USA - amazing quality and
finesse unrivalled by any other
mini trampoline I have tested in
the world - an extraordinarily
special work of art – made for
your HEALTH AND WELLBEING. It
has also been tested by a few of
my USA clients who are equally
impressed.
It delivers a
perfectly smooth revitalizing
quality of bounce, suitable for
all ages and for body weights up
to 350 pounds – yet with no
stress impact coming back
through the body. Perfection in
spring design, component parts,
and cosmetic finesse. Unrivalled
around the globe.
The primary goal of the
manufacturers is to provide a
rebounder to those seeking
holistic fitness, healing and
maintaining health and wellness.
As a company they have been
manufacturing for longer than
any others world wide with
attention to precise design
elements, the top quality in
component parts – spring steel,
mat fabric and frame steel. The
Health Circulator is definitely
unique.
For health and healing the best in the world at the moment. Each rebounder is exquisitely hand crafted and built to last a lifetime.
The Health Circulator Frame and
Legs a single fabrication - The
legs and frame are all in one to
uphold the theory of the
generation of kinetic energy
when you bounce. Heavy duty long
lasting frame and legs provide
stability for all users. The
rebounder weighs around 25
pounds
The 38” diameter total
meets NASA specifications for an
ideal surface tension under 40
inches. The 8” legs feature
rubber crutch tips which also
provide an insulation from
static electricity; The legs
have robust rubber crutch tips
with a steel washer to prevent
any penetration from the legs
and no marking of flooring.
Rubber crutch tips are separate
in a package and instructions
are included to place these on
the legs
Health Circulator
Springs and attachment to the
mat With 32 perfectly designed
and aligned springs -The spring
wire used is directed towards a
middle C tone as the epitome of
harmony and balance. The spring
coiling and placement is
designed to integrate perfectly
with the frame and mat for a
balanced action - as left and
right. Springs are plated in
silver and gold – with attention
to left and right springing for
perfect equilibrium. Springs
have a generous return to hold
into the 32 mat grommets
Health Circulator Spring cover
and Colour The soft butternut
yellow colour reflects the
energy of the sun as our source
of energy with a textile spring
cover with a cushioned foam
backing - amazing detail to the
stitching, and providing
complete coverage of the springs
for safety
Health Circulator
top grade mat fabric The mat
attaches into the frame with
protective grommets so that the
spring will not wear away the
frame steel or create abrupt
tension on ewith the springs or
your joints. The mat has 32
circular grommets around the
edge of the mat into which the
springs insert. USA permatron
mat is the top grade of USA mat
fabric - resilient and heavy
duty for longevity of the
rebounder
Today we have
such a wide range of health
issues on one hand, and on the
other we have many folks
committed to their wellness with
participation in activities and
healthful lifestyle choices. Its
great to say that the Health
Circulator still holds the
pinnacle for effectiveness.
Made from strong and
enduring materials, and a real
focus on the method of use for
maximum effect, including a real
generous “soft spot”, the Health
Circulator has only improved.
Addressing the “feeling of
energy” when enjoying the
rebounder, most folks find our
Health Circulator is different
from others in that it seems to
deliver more pronounced
beneficial effects. This we
believe is due to the energy
flows.
Energy flows in a
vortex from above and another
vortex from below. Earth and sky
meet at the point of momentum,
between the plus and the minus,
while using the rebounder.
We
have incorporated a piece of
copper plate on either side of
the frame to facilitate this
energy flow, since copper is
compatible and supports a smooth
electrical field.
In addition
there is a setting on the piano
wire of the springs that
approximates “Middle C” , which
we understand is the point of
balance in sound and music.
The number of springs are set to
draw the mat to the perfect
pitch of support and resistance.
This facilitates the optimum
delivery of aerobic experience,
blood flow and heart rate. The
movement of lymph fluids are
calculated to shift smoothly
without any upset.
Since its
inception, the Health Circulator
was designed to meet and exceed
in stimulating all the energy
flows, resulting in setting body
dynamic into a state that
empowers the inherent
sympathetic system to operate
for total effect.
The
Health Circulator is the
Ultimate Shortcut to Wellness.
Considered the “senior” in a
world of rebounders and as such
has matured to focus on the real
benefits of rebounding well
beyond the exercise aspects.
These exercise routines are of course important and its how rebounding works, but a note here to say its just not an exercise piece of equipment. Originally the rebounding benefits were offered to retain and regain a person’s health standing. Way back then the health standing of most folks was regarded as acceptable and people were urged to involve themselves in an exercise routine, the Health Circulator fit the bill.
Today we have
such a wide range of health
issues on one hand, and on the
other, we have many folks
committed to their wellness with
participation in activities and
healthful lifestyle choices. Its
great to say that the Health
Circulator still holds the
pinnacle for effectiveness.
Made from strong and enduring
materials, and a real focus on
the method of use for maximum
effect, including a real
generous “soft spot”, the Health
Circulator has only improved.
The Health Circulator’s
precision-engineered spring
system guarantees a balanced
bounce as well as a ‘sweet spot’
that assures a firm yet
forgiving surface for safe,
enjoyable and effective
exercise.
Oxygenating the
Heart
If you have a resting
heart rate of less than sixty
beats a minute, don’t smoke,
don’t have chest pain, live a
healthful lifestyle and engage
in rebounding for forty minutes
or more a day at least five days
a week, theoretically it’s not
likely that you’ll ever develop
a heart problem if you have none
now. Rebounding helps you to
attain your heart rate target
zone every day that you do the
exercise.
Rebound exercise
strengthens your heart in two
ways: It improves the tone and
quality of the muscle itself,
and it increases the
coordination of the fibers as
they wring blood out of the
heart during each beat. The
aerobic effect of the rebounder
equals and often surpasses that
of running.
Your rate of
rebounding will vary, depending
on how vigorously you bounce and
how high you lift your feet off
the mat. Rebound exercise will
give you the ideal aerobic
effect with almost any rate of
performance because it fills all
the requisites of an oxygenating
exercise.
Oxygenating the
HeartIn addition
there is a setting on the piano
wire of the springs that
approximates “Middle C” , which
we understand is the point of
balance in sound and music.
The number of springs are set to
draw the mat to the perfect
pitch of support and resistance.
This facilitates the optimum
delivery of aerobic experience,
blood flow and heart rate. The
movement of lymph fluids are
calculated to shift smoothly
without any upset.
Since its
inception, the Health Circulator
was designed to meet and exceed
in stimulating all the energy
flows, resulting in setting body
dynamic into a state that
empowers the inherent
sympathetic system to operate
for total effect.
What
Sets The Health Circulator Apart
From Others?
The Health
Circulator Rebounder traces its
roots back over well over 60
years ago.
Before that, the HC Rebounder was called “Sundancer”. In short, the Health Circulator Rebounder has held the same principles as the initial Rebounder and continues to adhere to the strict fabrication process, albeit with improved parts, like the sure grip rubber tips. Today the HC is fabricated in Honey Brook, Pa. USA by the Amish. The integrity of the fabrication in a quiet setting, away from noise, pollution, and with relaxed dedication is no accident.
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The carrying weight of each rebounder units varies-
between 8kg - 12kg, which equals the weight of a heavy bag of shopping! All quality mini trampoline rebounders I recommend either have legs that screw on or spring-loaded folding legs for easy storage.
ORIGINAL RH48 Pro and R36 rainbow lymphaciser rebounders
For the UK, Australia and New Zealand rebounder ranges, the Original RH48 rainbow lymphaciser rebounder springs are designed to take a heavier weight, of up to 180kgs which are suitable for heavier weights over 110kgs. They are also popular in professional training gyms and for sports specific training.
They are not as suitable for young children who will instinctively bounce high and need a softer surface for depressing the mat.
With Starbound rebounding exercise DVD mini trampoline workouts, forget the statement, 'no gain without pain' rebounding should be stress free.
In Starbound mini trampoline workouts, whether performing high intensity rebounding or very gentle rebound exercise, when you land on the mini trampoline mat the first portion of your weight deforms the mat surface
With your body not stopping abruptly at the bottom of the move, it continues going down several milliseconds.
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The stress impact, trauma, and tension that would normally be loaded into your body with the same exercise performed on the floor, or jogging, is spread - being absorbed by the springs into the elastic mat, along with the abruptness which is applied to your ligaments and joints.
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When exercising on mini trampoline equipment, more than with any other exercise equipment, your whole body is subjected vertically to the pull of gravity as you depress the mat
At the same time you are able to use your mini trampoline to support the essential fitness components of mobility, conditioning, and deep stretch, within you weekly mini trampollne rebounding exercise workouts
The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evolving over 35 years with author, certified PT, lifestyle coach Michele Wilburn
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The best quality mini trampolines provide a focus of support in numerous plans to help you meet a variety of goals. Tehs include cellulite, weight loss, detox, lymphatic circulation, activating reflex and energy meridians, to name but a few.
At the same time you are able to use your mini trampoline to support the essential fitness components of mobility, conditioning, and deep stretch, within weekly rebounding exercise workouts. Choose essential and simple home fit kit equipment and health and beauty products to help support transformation using Starbound mini trampoline workouts.
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"Michele Wilburn - Undisputed Queen of the Mini trampoline" ~ Daily Telegraph UK
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"Meeting the Mood for Health and Fitness into the 21st Century Starbound can be described as the 'progressive revolutionary approach' required for successful transformation. With well-researched information in her book Starbound and innovative concepts related to her products and services, Michele Wilburn is identified as an international market leader and authority."
"...Exercise guru, Michele Wilburn puts bounce back into peoples steps. She has energy levels most of us only dream of and a "wow factor" that almost shoots off the scale! She attributes it to Starbound, the health and fitness regime she developed in NZ and launched from the heart of London..."
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