Starbound Shop for Mini trampoline rebounders in UK

   

mini trampoline rebounding workouts with Michele Wilburn. Introducing her Starbound videos and mini trampoline book of workout and lifestyle plans

POwerful forces are released with mini trampoline rebounding exercise workouts  with astonishing effects for fitness wellbeing and lifestyle

"Michele Wilburn - Undisputed Queen of the Mini trampoline"  ~ Daily Telegraph UK

 

LIGHTER IN SPIRIT - FRESHER IN MIND - STRONGER IN BODY!

Numerous testimonies I receive from around the world confirm my enthusiasm. People constantly express surprise that when they are including rebound exercise in their daily schedules they feel so much stronger, for so little effort.

People find exercising on rebounders is kind to joints, cha

llenging yet relaxing for their minds, and calming yet uplifting for their spirits.

For similar levels of heart rate and oxygen consumption, the magnitude of the biomechanical stimuli is greater with jumping on a trampoline than with running, a finding that might help identify acceleration parameters needed for the design of remedial procedures to avert de-conditioning in persons exposed to weightlessness,"

 

NASA Journal of Applied Physiology 49(5)

 

 


  • All
  • My Story
  • Starbound
  • About Rebounding
ABOUT:Michele Wilburn My Starbound Story

BORN TO BOUNCE STARBOUND WORKOUTS

ABOUT:Kind Words for Michele and Mini trampolines

PRESS AND PUBLIC PRAISE STARBOUND WORKOUTS

ABOUT:Mini trampoline magic!Bounce with Me!

WHAT IS STARBOUNDING STARBOUND WORKOUTS

ABOUT:Mini trampoline workouts Five Star zones

FIVE STAR FITNESS STARBOUND WORKOUTS

ABOUT:Amazing mini trampoline home gym

IDEAL HOME GYM STARBOUND WORKOUTS

ABOUT:Mini trampolines for Energy and Fitness

REBOUND RESOLUTIONS STARBOUND WORKOUTS

ABOUT:Rebounding through the ages!

REBOUNDING HISTORY STARBOUND WORKOUTS

ABOUT:Why astronauts bounce in Space!

NASA RESEARCH STARBOUND WORKOUTS

ABOUT:Why Mini trampoline workouts are holisitc

HOLISTIC FITNESS STARBOUND WORKOUTS

ABOUT:Mini trampoline Wellbeing for life

FIT FOR BOUNCING STARBOUND WORKOUTS

 

With Starbound rebounding exercise video mini trampoline workouts, forget the statement, 'no gain without pain' rebounding should be stress free.

In Starbound mini trampoline workouts, whether performing high intensity rebounding or very gentle rebound exercise, when you land on the mini trampoline mat the first portion of your weight deforms the mat surface

With your body not stopping abruptly at the bottom of the move, it continues going down several milliseconds.

  • The stress impact, trauma, and tension that would normally be loaded into your body with the same exercise performed on the floor, or jogging, is spread - being absorbed by the springs into the elastic mat, along with the abruptness which is applied to your ligaments and joints.

  • When exercising on mini trampoline equipment, more than with any other exercise equipment, your whole body is subjected vertically to the pull of gravity as you depress the mat

STARBOUND MINI TRAMPOLINE VIDEO WORKOUTS ON VIDEO

Mini trampoline rebounding exercise workouts, compiled from 3 volumes into a 2-hour package provide a holistic ambience - Filmed at the Sanctuary Zara Spa, Dead Sea Jordan.

 

Rebounding workouts are combined with mobilitysculpting & deep stretch, performed on and around mini trampolines – to strengthen, streamline & develop flexibility – rebounding yourself into great SHAPE!

 

TEASE YOUR BODY INTO ACTION  WITH REBOUNDING EXERCISE WORKOUTS STARBOUNDS 5 STAR APPROACH

 

 

Lymphatic Reflex Zones & The Health Bounce

Warm up, Pulse Raising & Stretch

Bounce Target Zones

Sculpt & Condition

Deep Stretch & Relaxation

 

Starbounds mini trampoline rebounding exercise workouts in the DVD arepilates-based with an emphasis on precise postural control and rebounding skill development- encouraging ongoing progress at an individual pace, for wide participation of all ages and fitness levels.

 

From gentle rebounding exercise workouts for beginners, to more challenging choreography, DVD rebounding workouts are introduced progressively, within three modules, from beginners to advanced.

192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans capturing the versatility and amazing benefits of rebounding exercise workouts.

 

Six sections in the Starbound, internatonal best-seller mini trampoline book of rebounding exercise workouts explore the use of mini trampolines for versatile rebounding exercise workouts  using rebounders as a central focus for health and fitness.

 

MINI TRAMPOLINE REBOUNDING EXERCISE WORKOUTS

 USING REBOUNDING EXERCISE WORKOUTS AS A CENTRAL FOCUS IN STARBOUND LIFESTYLE RESOLUTION PLANS

 

Mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans capturing the versatility and amazing benefits of rebounding.