Wrist and ankle weights provide resistance during the sculpting phase of rebounder workouts and are useful to add during specific conditioning routines on the rebounder |
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Exercise using ankle and wrist weights provides extra resistance during mini trampoline exercise workouts |
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Please Shop with Starbound in the country regions above for mini trampoline rebounders, rebounder exercise DVDs and books.
WRIST AND ANKLE WEIGHTS IN MINI TRAMPOLINE REBOUNDING EXERCISE
There is not any scientific study or research that suggests how appropriate this may be. I suggest using free weights or the ankle and wrist Leadshot strap weights below, during the conditioning and sculpting phase of Starbound mini trampoline rebounder DVD and book workouts. Save the weights for the floor when your feet are firmly rooted into the ground, or use light weights with a step workout - but not with the rebounder. Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.
email: michele@starbounding.com
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Join Michele Wilburn for 'Energyia Holistic Fitness Holiday Retreats' Mini trampoline rebounding exercises are included in Energyia Holistic Holiday retreat exercise workout sessions.
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home shop mini trampoline rebounders books, DVDs and videos contact |
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Please Shop with Starbound in the country regions above for mini trampoline rebounders, rebounder exercise DVDs and books.
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Email: michele@starbounding.com
All Contents and photographs copyright © Michele Wilburn, 2001/2017 World Rights Reserved.
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