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Starbound provides the worlds best system of mini trampoline rebounding exercise in Starbound books and online streamling mini trampoline videos with Michele Wilburn international pioneer of rebounder exercise workouts, international coach for lifestyle fitness and wellbeing.

Starbound international best selling min trampoline book of rebounding workouts and rebounding transformation plans

"Michele Wilburn - Undisputed Queen of the Mini trampoline"  ~ Daily Telegraph UK

"Meeting the Mood for Health and Fitness into the 21st Century Starbound can be described as the 'progressive revolutionary approach' required for successful transformation. With well-researched information in her book Starbound and innovative concepts related to her products and services, Michele Wilburn is identified as an international market leader and authority."
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Home exercise fit kits Canada add a bonus to mini trampoline rebounding workouts

Kit out your home with FitKit exercise equipment to add variety to mini trampoline rebounding exercise workouts

 

 

 

Home exercise fit kits Canada add a bonus to mini trampoline rebounding workouts

Kit out your home with FitKit exercise equipment to add variety to mini trampoline rebounding exercise workouts

 
A Starbound  mini trampoline workout video montage of content from mini trampoline rebounding workouts online and on DVD

STARBOUND HOME EXERCISE FIT KIT INDEX

Skipping ropes

Exercise balls

Mini Balls

Foam Roller

Exercise resistance bands

Exercise gym mats

Resistance Weights

Rebounder Exercise FITKITS

Water weights

 

 

Bouncing exercise on a mini trampoline rebounder  helps challenge balance, agility, reaction time.

 

Home Exercise gym mats 

 Product details

Your own gym mat close at hand, for use during the conditioning, deep stretch, stress management, and relaxation phases of your mini trampoline workouts.

 

Mini trampoline Skipping with ropes

 

Skipping on a quality mini trampoline rebounder is great fun! And really effective exercise.

Skipping with a variety of Starbound rebounder exercise skipping techniques will get you into TOP SHAPE without straining your joints!

 

Techniques on page 101 of Starbound my book will get you started with skipping on your rebounder skipping on the rebounder in the direct vertical plane, which is most efficient for conditioning! The leather skipping rope works really well with mini trampoline rebounder skipping workouts.

 

EXERCISE BALLS FOR FITNESS AND FUN

Large Exercise Balls

Mini Balls

Use exercise balls in mini trampoline rebounding exercise workout interval circuits, for balance and core conditioning and stability. For fitness & Core Stability Choose from my preferred antiburst exercise balls

 

 

EXERCISE resistance bands

Product details

Digiband exercise bands, with unlimited use in therapy, rehabilitation and fitness revolutionize the use of exercise bands.

 

By pulling a printed shape into a circle on the patented Digiband you are shown the force in kilo's or pounds you are pulling.

Flexibar Pro 

 Product details

A great aid for adding vibration training to your rebounder workouts for injury rehabilitation and fitness workouts .

 

INCLUDES FLEXIBAR DVD

In as little as 30-45 minutes of Flexi-bar exercise a week you can expect immediate changes in core strength.

 

The Gymstick 

 Product details

A revolutionary total body fitness tool to strengthen, tones and define every muscle in your body and core! Gymstick provides a great exercise band workout.

 

 

The attachment mechanism and a loop at both ends makes it easy to attach and detach the bands. Available in four strengths:

A DVD is also available

 

 

These mats are highly durable, comfortable and soft. They will support the spine and hips - non-slip with rounded corners and an anti-tear cut out.

Resistance weights  

Product details

Ankle weights are ideal for the sculpting phase of your rebounding exercise workouts! Simply attach them to your ankles to create extra resistance. These weights come in leadshot black. Leadshot Weights 2.5kg

 

Special Offer Home Gym Rebounder Fit Kit packages

Product details

STARBOUND HOME GYM REBOUNDING FIT KITS - HOME EXERCISE  packages. Choose the items for your package. Exercise spontaneously and in planned workouts at home. Your Fit kit Essentials packages consist of your choice of mini trampoline rebounder, Starbound rebounder exercise workout 2 hour DVD, Starbound book, resistance bands, mini balls.

Water weights  

Product details

As a qualified aqua fitness specialist I  love workouts in the water, and what better than these resistance water weights! Ideal for fitness and physiotherapy. Delta Bells offer upper body strength training and flotation support. The Triangular design provides adjustable resistance,

 

STARBOUND HOME EXERCISE FIT KITS

 

Skipping ropes

Exercise balls

Mini Balls

Foam Roller

Exercise resistance bands

Exercise gym mats

Resistance Weights

Rebounder Exercise FITKITS

Water weights

Flexibar Pro

The Gymstick

Cross training equipment

Cardio sports watches

 

STARBOUND HEALTH AND BEAUTY

Powerbreathe

Flower Power Aromatherapy

Pure Massage Oils & Lotion 

The Cellulite Stripper

Face Savers

Treat Your Feet

Spacing Stress Out!

Better Backs

Arthritis & Muscular Relief

Spiky Massage Balls

Therapeutic Hand Putty

Hand Exercise Balls

Omni Massage Rollers

Quality rebounders

DVDs and books

HEALTH AND BEAUTY

Skipping ropes 

Product details

Use a mini trampoline rebounder to help challenge your skipping skills. Skipping with a variety of Starbound rebounder exercise skipping techniques will get you into TOP SHAPE without straining your joints!

Skipping on a quality mini trampoline rebounder is great fun! And really effective exercise.

 

 

Techniques on page 101 of Starbound my book will get you started with skipping on your rebounder skipping on the rebounder in the direct vertical plane, which is most efficient for conditioning! The leather skipping rope works really well with mini trampoline rebounder skipping workouts.

EXERCISE BALLS FOR FITNESS AND FUN

 Product details

Use exercise balls in mini trampoline rebounding exercise workout circuits, for balance and core stability.

 

For fitness & Core Stability Choose from my preferred antiburst exercise balls

EXERCISE resistance bands

Product details

Digiband exercise bands, with unlimited use in therapy, rehabilitation and fitness revolutionize the use of exercise bands.

 

By pulling a printed shape into a circle on the patented Digiband you are shown the force in kilo's or pounds you are pulling.

Flexibar Pro 

 Product details

A great aid for adding vibration training to your rebounder workouts for injury rehabilitation and fitness workouts .

 

INCLUDES FLEXIBAR DVD

In as little as 30-45 minutes of Flexi-bar exercise a week you can expect immediate changes in core strength.

 

The Gymstick 

 Product details

A revolutionary total body fitness tool to strengthen, tones and define every muscle in your body and core! Gymstick provides a great exercise band workout.

 

 

The attachment mechanism and a loop at both ends makes it easy to attach and detach the bands. Available in four strengths:

A DVD is also available

Home Exercise gym mats 

 Product details

Your own gym mat close at hand, for use during the conditioning, deep stretch, stress management, and relaxation phases of your mini trampoline workouts.

 

 

These mats are highly durable, comfortable and soft. They will support the spine and hips - non-slip with rounded corners and an anti-tear cut out.

Resistance weights  

Product details

Ankle weights are ideal for the sculpting phase of your rebounding exercise workouts! Simply attach them to your ankles to create extra resistance.

These weights come in leadshot black. Leadshot Weights 2.5kg

 

STARBOUND HOME GYM REBOUNDING FITKITS

Product details

STARBOUND HOME GYM REBOUNDING FIT KITS - HOME EXERCISE  packages

Choose the items for your package. Exercise spontaneously and in planned workouts at home.

 

Your Fitkit package consists of your choice of mini trampoline rebounder, Starbound rebounder exercise workout 2 hour DVD, Starbound book, Digiband, and Flexaball.

 

Water weights  

Product details

For workouts in the water, practise  rebounding skills with resistance water weights! Ideal for fitness and physiotherapy

 

Delta Bells offer upper body strength training and flotation support. The Triangular design provides adjustable resistance,

     

Skipping ropes 

Product details

Use a mini trampoline rebounder to help challenge your skipping skills. Skipping with a variety of Starbound rebounder exercise skipping techniques will get you into TOP SHAPE without straining your joints!

Skipping on a quality mini trampoline rebounder is great fun! And really effective exercise.

 

 

Techniques on page 101 of Starbound my book will get you started with skipping on your rebounder skipping on the rebounder in the direct vertical plane, which is most efficient for conditioning! The leather skipping rope works really well with mini trampoline rebounder skipping workouts.

EXERCISE BALLS FOR FITNESS AND FUN

 Product details

Use exercise balls in mini trampoline rebounding exercise workout circuits, for balance and core stability.

 

For fitness & Core Stability Choose from my preferred antiburst exercise balls

EXERCISE resistance bands

Product details

Digiband exercise bands, with unlimited use in therapy, rehabilitation and fitness revolutionize the use of exercise bands.

 

By pulling a printed shape into a circle on the patented Digiband you are shown the force in kilo's or pounds you are pulling.

Flexibar Pro 

 Product details

A great aid for adding vibration training to your rebounder workouts for injury rehabilitation and fitness workouts .

 

INCLUDES FLEXIBAR DVD

In as little as 30-45 minutes of Flexi-bar exercise a week you can expect immediate changes in core strength.

 

The Gymstick 

 Product details

A revolutionary total body fitness tool to strengthen, tones and define every muscle in your body and core! Gymstick provides a great exercise band workout.

 

 

The attachment mechanism and a loop at both ends makes it easy to attach and detach the bands. Available in four strengths:

A DVD is also available

Home Exercise gym mats 

 Product details

Your own gym mat close at hand, for use during the conditioning, deep stretch, stress management, and relaxation phases of your mini trampoline workouts.

 

 

These mats are highly durable, comfortable and soft. They will support the spine and hips - non-slip with rounded corners and an anti-tear cut out.

Resistance weights  

Product details

Ankle weights are ideal for the sculpting phase of your rebounding exercise workouts! Simply attach them to your ankles to create extra resistance. These weights come in leadshot black. Leadshot Weights 2.5kg

 

STARBOUND HOME GYM REBOUNDING FITKITS

Product details

STARBOUND HOME GYM REBOUNDING FIT KITS - HOME EXERCISE  packages

Choose the items for your package. Exercise spontaneously and in planned workouts at home.

 

Your Fitkit package consists of your choice of mini trampoline rebounder, Starbound rebounder exercise workout 2 hour DVD, Starbound book, Digiband, and Flexaball.

 

Water weights  

Product details

For workouts in the water, practise  rebounding skills with resistance water weights! Ideal for fitness and physiotherapy

 

Delta Bells offer upper body strength training and flotation support. The Triangular design provides adjustable resistance,

STARBOUND HOME GYM REBOUNDING FIT KITS - HOME EXERCISE  packages

 

Choose the items for your package. Exercise spontaneously and in planned workouts at home.

 Your Fitkit package consists of your choice of mini trampoline rebounder, Starbound rebounder exercise workout 2 hour DVD, Starbound book, Digiband, and Flexaball.

 

Sculpting intervals of mini trampoline rebounding exercise workouts are important for streamlining and and shaping your body, and developing strength, and endurance. I use mini trampoline Fit Kit accessories with clients in Starbound sessions for mini trampoline rebounder exercise cross-training and circuit workouts. As mini trampoline rebounding exercise workout sessions progress, you'll find muscular strength and endurance improves. You'll soon be ready for an extra challenge, with the variety that my FIT KIT equipment provides.

 

STARBOUND HOME EXERCISE FIT KITS

Skipping ropes 

Product details

Use a mini trampoline rebounder to help challenge your skipping skills. Skipping with a variety of Starbound rebounder exercise skipping techniques will get you into TOP SHAPE without straining your joints!

Skipping on a quality mini trampoline rebounder is great fun! And really effective exercise.

Techniques on page 101 of Starbound my book will get you started with skipping on your rebounder skipping on the rebounder in the direct vertical plane, which is most efficient for conditioning! The leather skipping rope works really well with mini trampoline rebounder skipping workouts.

EXERCISE BALLS FOR FITNESS AND FUN

 Product details

Use exercise balls in mini trampoline rebounding exercise workout circuits, for balance and core stability.

 

For fitness & Core Stability Choose from my preferred antiburst exercise balls

EXERCISE resistance bands

Product details

Digiband exercise bands, with unlimited use in therapy, rehabilitation and fitness revolutionize the use of exercise bands.

 

By pulling a printed shape into a circle on the patented Digiband you are shown the force in kilo's or pounds you are pulling.

Flexibar Pro 

 Product details

A great aid for adding vibration training to your rebounder workouts for injury rehabilitation and fitness workouts .

 

INCLUDES FLEXIBAR DVD

In as little as 30-45 minutes of Flexi-bar exercise a week you can expect immediate changes in core strength.

 

The Gymstick 

 Product details

A revolutionary total body fitness tool to strengthen, tones and define every muscle in your body and core! Gymstick provides a great exercise band workout.

 

 

The attachment mechanism and a loop at both ends makes it easy to attach and detach the bands. Available in four strengths:

A DVD is also available

Home Exercise gym mats 

 Product details

Your own gym mat close at hand, for use during the conditioning, deep stretch, stress management, and relaxation phases of your mini trampoline workouts.

 

 

These mats are highly durable, comfortable and soft. They will support the spine and hips - non-slip with rounded corners and an anti-tear cut out.

Resistance weights  

Product details

Ankle weights are ideal for the sculpting phase of your rebounding exercise workouts! Simply attach them to your ankles to create extra resistance.

These weights come in lead shot black. Leadshot Weights 2.5kg

 

STARBOUND HOME GYM REBOUNDING FITKITS

Product details

STARBOUND HOME GYM REBOUNDING FIT KITS - HOME EXERCISE  packages

Choose the items for your package. Exercise spontaneously and in planned workouts at home.

 

Your Fitkit package consists of your choice of mini trampoline rebounder, Starbound rebounder exercise workout 2 hour DVD, Starbound book, Digiband, and Flexaball.

 

Water weights  

Product details

For workouts in the water, practise  rebounding skills with resistance water weights! Ideal for fitness and physiotherapy

 

Delta Bells offer upper body strength training and flotation support. The Triangular design provides adjustable resistance,

 

STARBOUND HOME EXERCISE FIT KITS

 

Skipping ropes

Exercise balls

Exercise resistance bands

Flexibar Pro

The Gymstick

Exercise gym mats

Resistance Weights

Rebounder Exercise FITKITS

Water weights

Cross training equipment

Cardio sports watches

 

STARBOUND HEALTH AND BEAUTY

 

Powerbreathe

Flower Power Aromatherapy

Pure Massage Oils & Lotion 

The Cellulite Stripper

Face Savers

Treat Your Feet

Spacing Stress Out!

Better Backs

Arthritis & Muscular Relief

Spiky Massage Balls

Therapeutic Hand Putty

Hand Exercise Balls

Omni Massage Rollers


Mini trampoline home gym workouts

Are you looking for ideal home exercise - easy to fit into your busy schedule, effective in cosmetic image, suitable for the whole family? You found it with my Starbound Mini trampoline Workouts!

Using 40 inches 102 cm diameter rebounder is the ideal size for rebounding exercise workouts, enabling you room on the mat to perform a wide variety of rebounding exercise techniques and patterns. At this size on bungee cord rebounders the best bungee mini trampolines must have a mat that maintains a stable surface tension - essential when rebounding to maintain functional fitness performance. If the mini trampoline mat is any larger your foot strike, and the way your body responds is compromised when the sway of the mat depresses unevenly. The height from the floor of  mini trampoline rebounder equipment, including leg and frame height, is approximately 24 - 26 cm, 8" The carrying weight of rebounder units varies slightly - between 8kg  - 12kg, which equals the weight of a heavy bag of shopping!

All quality  mini trampoline rebounders I recommend either have legs that screw on or spring-loaded folding legs for easy storage.

ORIGINAL RH48 Pro and R36 rainbow lymphaciser rebounders

      

ith a variety of mini trampolines at price points to suit a wide range of participants, we arrange delivery of best quality mini trampoline rebounders for Starbound rebounding exercises, worldwide. All mini trampolines feature a full range of component parts, including springs and mats 

STARBOUND MINI TRAMPOLINE EXERCISE SHOPPING

ABOUT STARBOUND MINI TRAMPOLINE REBOUNDING EXERCISE

 
"...Exercise guru, Michele Wilburn puts bounce back into peoples steps. She has energy levels most of us only dream of and a "wow factor" that almost shoots off the scale! She attributes it to Starbound, the health and fitness regime she developed in NZ and launched from the heart of London..."

email: michele@starbounding.com

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Starbounding.com Mini trampolines with Michele Wilburn for amazing mini trampoline workouts in Starbound rebounding exercise book plans and videos