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Starbound provides the worlds best system of mini trampoline rebounding exercise in Starbound books and online streamling mini trampoline videos with Michele Wilburn international pioneer of rebounder exercise workouts, international coach for lifestyle fitness and wellbeing.

Starbound international best selling mini trampoline book of rebounding workouts with fitness lifetyle and wellbeing transformation plans

"Michele Wilburn - Undisputed Queen of the Mini trampoline"  ~ Daily Telegraph UK

"Meeting the Mood for Health and Fitness into the 21st Century Starbound can be described as the 'progressive revolutionary approach' required for successful transformation. With well-researched information in her book Starbound and innovative concepts related to her products and services, Michele Wilburn is identified as an international market leader and authority."

 

STARBOUND Shop UK Fit Kits for Mini trampoline Home Exercise Cross Training and Interval workouts

Starbound UK mini trampoline Fit Kit workout Shop for Health and Fitness

 

 

LIGHTER IN SPIRIT - FRESHER IN MIND! BODY BLITZ

Numerous testimonies I receive from around the world confirm my enthusiasm. People constantly express surprise that when they are including rebound exercise in their daily schedules they feel so much stronger, for so little effort.

People find exercising on rebounders is kind to joints, challenging yet relaxing for their minds, and calming yet uplifting for their spirits.

 

For similar levels of heart rate and oxygen consumption, the magnitude of the biomechanical stimuli is greater with jumping on a trampoline than with running, a finding that might help identify acceleration parameters needed for the design of remedial procedures to avert de-conditioning in persons exposed to weightlessness,"

NASA Journal of Applied Physiology 49(5)

 

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ABOUT:Michele Wilburn My Starbound Story

BORN TO BOUNCE STARBOUND WORKOUTS

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