Europe Shop for my Starbound Workout books videos DVD
Starbound mini trampoline DVD Workout in NZ format for rebounder mini trampoline exercises in special packages with mini trampoline workou
ts in my book. Starbound rebounding exercise workout DVD for 2 hours of mini trampoline workouts on DVD for beginners to advanced. My two hour mini trampoline rebounder exercise workout DVD, The Starbound Workout - Volume One, 'Five Star Fitness', is available in NTSC format from this page, along with my Starbound book. Filmed at the exotic Movenpick Resort & Spa in Jordan The Starbound Workout rebounding workout videos brings the ambience of glorious locations into your rebounding workouts on video at home.
Michele Wilburn
email: michele@starbounding.com
STARBOUNDING.COM
1 SHOP NEW
ZEALAND
2
Books DVDs Videos NZ
3
Shop
FAQ
NZ mini trampolines
4
BUY NZ
rebounders
5
Read Static Electricity
6
Rebounder
parts
7
Rebounder
parts USA
8
FIT KITS NZ
9
Health and Beauty NZ
.gif)
1 Books videos and DVD
USA Books DVD and video
AU Videos DVD Book
Books DVD and Videos NZ
Books DVD and Videos UK
Books DVD and Videos Eu
Books DVD Videos World
PRODUCTS INDEX
About Choosing rebounders
About
Eliminating
impact
About
Mini
trampoline Specs
About
Quality mini trampolines
About
Rebounder Classification
Video Inspirations DVD menu DVD Menu DVD Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit
Suggestions! Read Read and USE my Starbound Mini trampoline rebounding exercise workout video books and videos.
Title
Europe Mini trampoline Rebounding exercise DVDs and Starbound mini trampoline workouts book and video
Mini trampoline rebounding workout videos on dvd and books for rebounder mini trampoline exercise workouts for Europe
Description
Europe Mini trampoline Rebounding exercise DVDs and Starbound mini trampoline workouts book and video
Keywords
Once upon a Time!
The Starbound Workout Five Star Fitness DVD
PURCHASE STARBOUND BOOKS AND STARBOUND WORKOUT REBOUNDING VIDEO DVD
Starbound Workout DVD, Video & Book Index for USA
Combination: Volume One DVD & Soft Cover Book
Volume One DVD Five Star Fitness
TESTIMONIALS
Read what others say who have purchased the Starbound Workout DVD for mini trampoline rebounding exercise workouts
STARBOUND SOFT COVER BOOK & VOLUME ONE DVD 'FIVE STAR FITNESS' \
SPECIAL COMBINATION
Item code:334
Starbound Offer $59.97
SHIPPING INCLUDED
Total saving $24.58
Usual Offer Price $68.20 saving $8.23
Starbound Book review View DVD Content menu
Volume One DVD contains all mini trampoline rebounding exercise Workouts in The Starbound Workout series, A World best seller. Best selling Starbound Book provides a bible of rebounding workouts and numerous mini trampoline lifestyle plans.
Video Inspirations DVD menu DVD Content DVD Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit
- Best selling mini trampoline rebounding exercise DVD - The Starbound Workout 'Five Star Fitness' contains all rebounding exercise workouts from three Volumes of The Starbound Workout series.
- A daily choice from two hours of rebounding exercise DVD workouts within 5 zones help you streamline, strengthen and totally tone your whole body!
- You get into great shape, tone up and get rid of excess weight quickly, with my mini trampoline DVD.
- Revitalize your energy whether a few minutes or an hour of Starbound rebounding workouts each day!
Combining the rebounder workouts on DVD with the Starbound Book provides the best package for mini trampoline rebounding workouts at home.
Starbound Book review View DVD Content Book Motivations Transmissions The Starbound Workout A Whole New You Headlines & Footnotes Starbound Lifecycles Starbound A - Z Resolution Plans
Volume One DVD contains all video Workouts in The Starbound Workout series. The Starbound Book provides a bible of rebounding workouts and numerous mini trampoline lifestyle plans to help you use rebounding workouts to reach your goals.
Preview The Starbound Workout rebounding DVD Menu
With Starbound rebounding exercise DVD mini trampoline workouts, forget the statement, 'no gain without pain' rebounding should be stress free.
In Starbound mini trampoline workouts, whether performing high intensity rebounding or very gentle rebound exercise, when you land on the mini trampoline mat the first portion of your weight deforms the mat surface
With your body not stopping abruptly at the bottom of the move, it continues going down several milliseconds.
-
The stress impact, trauma, and tension that would normally be loaded into your body with the same exercise performed on the floor, or jogging, is spread - being absorbed by the springs into the elastic mat, along with the abruptness which is applied to your ligaments and joints.
-
When exercising on mini trampoline equipment, more than with any other exercise equipment, your whole body is subjected vertically to the pull of gravity as you depress the mat
STARBOUND MINI TRAMPOLINE VIDEO WORKOUTS ON DVD
Mini trampoline rebounding exercise workouts, compiled from 3 volumes into a 2-hour package provide a holistic ambience - Filmed at the Sanctuary Zara Spa, Dead Sea Jordan.
Rebounding workouts are combined with mobility, sculpting & deep stretch, performed on and around mini trampolines – to strengthen, streamline & develop flexibility – rebounding yourself into great SHAPE!
TEASE YOUR BODY INTO ACTION WITH REBOUNDING EXERCISE WORKOUTS STARBOUNDS 5 STAR APPROACH
https://youtu.be/BX8fBlme9vQ
Lymphatic Reflex Zones & The Health Bounce
Warm up, Pulse Raising & Stretch
Sculpt & Condition
Deep Stretch & Relaxation
Starbounds mini trampoline rebounding exercise workouts in the DVD arepilates-based with an emphasis on precise postural control and rebounding skill development- encouraging ongoing progress at an individual pace, for wide participation of all ages and fitness levels.
From gentle rebounding exercise workouts for beginners, to more challenging choreography, DVD rebounding workouts are introduced progressively, within three modules, from beginners to advanced.
192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans capturing the versatility and amazing benefits of rebounding exercise workouts.
Six sections in the Starbound, internatonal best-seller mini trampoline book of rebounding exercise workouts explore the use of mini trampolines for versatile rebounding exercise workouts using rebounders as a central focus for health and fitness.
MINI TRAMPOLINE REBOUNDING EXERCISE WORKOUTS
USING REBOUNDING EXERCISE WORKOUTS AS A CENTRAL FOCUS IN STARBOUND LIFESTYLE RESOLUTION PLANS
Mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans capturing the versatility and amazing benefits of rebounding.
Purchase Starbound videos books DVD and online coaching courses separately and in quality mini trampoline rebounder packages
"Leading fitness expert Michele Wilburn claims to have seen The Future in Fitness & it bounces."
Daily Mail
Over thirty years ago I discovered the best rebounder on the planet in New Zealand. It was the best purchase I ever made for my health and fitness. I am still using the Original Rainbow lymphaciser rebounder today - I have never had to replace a spring or component part.
Most importantly my lymphaciser rebounder works for my health and fitness as I workout on it! Whether a few minutes or an hour you benefit when you bounce on NZ lymphaciser rebounders, designed specifically to build up kinetic energy in your body, all while protecting your joints.
I am now based in New Zealand. I work closely with the manufacturer of the lymphaciser rebounders who arranges delivery worldwide with my Starbound book and mini trampoline video workouts.
If you are interested in exploring the suitability of the lymphaciser please email me to discuss your requirements. If you decide to purchase for delivery to the UK I can send you a PayPal payment link.
Bounce your Way through 2019
Michele Wilburn
email: michele@starbounding.com
Please email me if you need help choosing the best rebounder for your mini trampoline workouts.
If you have any queries about your mini trampoline workouts or choosing the best rebounder for your workouts please email any time.
Starbound Book review View DVD Content menu
Book Motivations Transmissions The Starbound Workout
A Whole New You Headlines & Footnotes Starbound Lifecycles Starbound A - Z Resolution Plans
LIGHTER IN SPIRIT - FRESHER IN MIND - STRONGER IN BODY!
Numerous testimonies I receive from around the world confirm my enthusiasm. People constantly express surprise that when they are including rebound exercise in their daily schedules they feel so much stronger, for so little effort.
People find exercising on rebounders is kind to joints, challenging yet relaxing for their minds, and calming yet uplifting for their spirits.
" For similar levels of heart rate and oxygen consumption, the magnitude of the biomechanical stimuli is greater with jumping on a trampoline than with running, a finding that might help identify acceleration parameters needed for the design of remedial procedures to avert de-conditioning in persons exposed to weightlessness,"
NASA Journal of Applied Physiology 49(5)
Buy Starbound mini trampoline workout DVDs and books in currency for delivery in your region
SELECT YOUR SHOP FROM REGIONS BELOW
USA DVD and books UK and Europe DVD and books Australia DVD and book New Zealand DVD and books Rest of World
Title
Best quality rebounders on the planet!
Read about Lymphaciser rebounders
NZ Rebounders Static Electricity
Shop Products Index Choosing Rebounders Classification guide Quality mini trampolines Eliminating stress impact
Read about Trimilin rebounders
My best selling mini trampoline rebounding exercise DVD - The Starbound Workout 'Five Star Fitness' contains all rebounding exercise workouts from four Volumes of The Starbound Workout mini trampoline series. Two hours of rebounding exercise DVD workouts within 5 zones help you streamline, strengthen and totally tone your whole body!
You get into great shape with my mini trampoline workout DVD, streamline and sculpt your body, great for using mini trampoline workouts for weight loss. Revitalize your energy and get fit fast whether a few minutes or an hour a day - create a different rebounding exercise workout each time with the extensive rebounding workout DVD menu!
Delivery to your door anywhere in NZ
Anywhere in NZ - $NZ640.00, including GST and delivery includes my FREE Starbound Book - an international best seller - and my two hour Starbound video compilation on DVD
For Delivery to your door from NZ anywhere in the World including
UK Australia, USA and Canada!
email: michele@starbounding.com
If you would like to place an order from outside of NZ please email me for a payment link and to discuss your requirements prior to placing an order.
Anywhere else in the World - $NZ 767.39 includes delivery from NZ. To work out the approximate price check out the conversion from NZ$ into your own currency - I use the currency converter atwww.oanda.com
You may want to check whether there is any tax or duty on entrance to your country.
Your choice of RH48 Lymphaciser rebounder with 48 Super deluxe large Pro springs or 48 standard springs.
My Starbound Book of Mini trampoline workouts with Resolution Plans for your wellbeing and lifestyle.
My Starbound Workout video compilation bringing you around 2 hours of rebounding workout routines from beginners to advanced rebounding.
48 strong steel springs coiled with ‘tapered’ ends to provide extensive durability and longevity. If you weigh or over 70 kg must use the RH48 larger spring - althjough I recommend everyone uses this.
The RH48 lymphaciser rebounder has two spring sizes available - both the same price. I use the RH48 with the larger super deluxe pro Gym springs. It has a taut stable bounce and a gentle but speedy uplift into the bounce with no stress impact coming up through your body – this is better for your knees and back than a super soft spongy bounce.
The RH48 lymphaciser rebounder is available with a black mat and rainbow webbing around the outer edge, 6 screw on legs and with a navy midnight denim blue spring cover as you see on my website
Quality mini trampolines eliminate stress impact on joints - important for children and adults alike
" Meeting the mood for health and fitness into the 21st century, Starbound offers a revolutionary approach for successful transformation with a focus on rebounding workouts." Time Out - London UK
Add a bounce to your Day!
Revive your Energy! Feel the Lift!
Welcome to Starbound mini trampoline workouts. I've been coaching mini trampoline workouts for over thirty years in a variety of different exercise formats. My 5 Star Fitness approach to using mini trampolines suits all ages. Workout on mini trampoline rebounders within five zones of the Starbound Workout to reap the benefits of rebounding for heath, fitness and beauty.
You'll be surprised at the versatility of your rebounder, using your rebounders as a complete Home Gym.
Mini trampoline workouts provide Ideal Exercise with Starbound's unique system of mini trampoline rebounding exercise workouts based on precise sequential rebounding exercise skills. Even a Few minutes Works Wonders!
email: michele@starbounding.com
Shop Shopping Guide Products Index Choosing Rebounders Classification guide Quality mini trampolines Eliminating stress impact
Book Motivations Transmissions Starbound Workout
A Whole New You Headlines & Footnotes Starbound Lifecycles Starbound A - ZResolution Plans
Read section reviews of my Starbound book of mini trampoline workouts. An international best seller for many years the Starbound book contains lifestyle and wellness Resolution Plans for how to use your mini trampoline to support health, fitness and well being.
"I teach you to Bounce Safely & with Style!
3 good reasons you benefit from Starbound
Mini Trampoline Rebound Workouts
1 I teach you safe, precise posture and technique for mini trampoline rebounding exercise routines from beginners foundations to advanced rebounding skills
2. You'll practise sequential rebounding exercise skills in directories progressing at your own pace, learning to perform rebounding exercise skills correctly as presented in my rebounding exercise workout videos currently compiled into a two hour DVD compilation
3. You'll use mini trampoline rebounding Resolution Plans in my book to design rebounding workouts to reach a variety of fitness and well-being goals!
PURCHASE STARBOUND BOOKS AND DVDs
Mini trampoline Books rebounding DVD
Starbound rebounding exercise books & rebounding exercise DVD UK
Books & NTSC DVD for USA & Canada
Books & DVD Pal; Rest of World
Starbound Workout DVDs and Starbound Books are available in Pal and NTSC formats for international delivery
Video Inspirations DVD menu DVD Menu DVD Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit
Join me to reap the benefits of mini trampoline exercise workouts - for fitness, health & beauty - the Starbound Way! I'll soon be launching my mini trampoline
If you have any queries about your mini trampoline workouts or choosing the best rebounder for your workouts please email any time.
You practise and perfect skills before moving on to more complex rebounding workout techniques.
Join Michele Wilburn for 'Energyia Holistic Fitness Holiday Retreats' Mini trampoline rebounding exercises are included in Energyia Holistic Holiday retreat exercise workout sessions. Launching Michele Wilburns new DVD series - Energyia Kinetics™ www.energyia.com
oin me to reap the benefits of mini trampoline exercise workouts - for fitness, health & beauty - the Starbound Way! I'll soon be launching my mini trampoline
If you have any queries about your mini trampoline workouts or choosing the best rebounder for your workouts please email any time.
Over the next couple of weeks I'll be moving my site to a new platform. to include online rebounding and exercise video workouts.
I work closely with the manufacturer of the lymphaciser rebounders who arranges delivery worldwide with my Starbound book and mini trampoline video workouts. If you decide to purchase for delivery to the UK I can send you a PayPal payment link. Please email me to discuss the most suitable lymphaciser for your requirements.
Wishing you a Happy and Healthy
2019 Michele Wilburn
email: michele@starbounding.com
Shop Shopping Guide Products Index Choosing Rebounders Classification guide Quality mini trampolines Eliminating stress impact
The Rolls Royce of Mini Trampolines!
Bounce into shape in 2019 with my Starbound NZ lymphaciser rebounder package. I liaise closely with my NZ manufacturer who arranges swift delivery of the NZ lymphaciser rebounder with my Starbound book and video compilation to your door - anywhere in the world!
Famously renowned as the NZ RH48 Original Rainbow lymphaciserthe Rainbow lymphaciser rebounder is manufactured and completely hand assembled in NZ. Without a doubt the best quality lymphaciser mini trampoline in the world. I am still bouncing on my NZ lymphaciser rebounder - 31 years after I purchased it! I've never replaced a part!
Best quality rebounders on the planet!
Read More about Lymphaciser rebounders
Rebounders NZ FAQs Rebounders NZ Purchase Page
NZ Rebounders Static Electricity
Shop Products Index Choosing Rebounders Classification guide Quality mini trampolines Eliminating stress impact
Read about Trimilin rebounders
Delivery to your door anywhere in NZ
Anywhere in NZ - $NZ640.00, including GST and delivery includes my FREE Starbound Book - an international best seller - and my two hour Starbound video compilation on DVD
Delivery to your door from NZ
Anywhere in the World
Including Australia, USA, UK, Canada!
If you would like to place an order from outside of NZ please email me for a payment link and to discuss your requirements prior to placing an order.
email: michele@starbounding.com
Anywhere else in the World - $NZ 767.39 includes delivery from NZ. To work out the approximate price check out the conversion from NZ$ into your own currency - I use the currency converter atwww.oanda.com
You may want to check whether there is any tax or duty on entrance to your country.
Your choice of RH48 Lymphaciser rebounder with 48 Super deluxe large Pro springs or 48 standard springs.
My Starbound Book of Mini trampoline workouts with Resolution Plans for your wellbeing and lifestyle.
My Starbound Workout video compilation bringing you around 2 hours of rebounding workout routines from beginners to advanced rebounding.
48 strong steel springs coiled with ‘tapered’ ends to provide extensive durability and longevity. If you weigh or over 70 kg must use the RH48 larger spring - althjough I recommend everyone uses this.
The RH48 lymphaciser rebounder has two spring sizes available - both the same price. I use the RH48 with the larger super deluxe pro Gym springs. It has a taut stable bounce and a gentle but speedy uplift into the bounce with no stress impact coming up through your body – this is better for your knees and back than a super soft spongy bounce.
The RH48 lymphaciser rebounder is available with a black mat and rainbow webbing around the outer edge, 6 screw on legs and with a navy midnight denim blue spring cover as you see on my website
Quality lymphaciser mini trampolines to eliminate stress impact on your joints - important for children and adults alike
" Meeting the mood for health and fitness into the 21st century, Starbound offers a revolutionary approach for successful transformation with a focus on rebounding workouts." Time Out - London UK
"I teach you to Bounce Safely & with Style!"
Click here to view the outline for The Starbound Book of mini trampoline workouts and lifestyle plans
The worlds leading system of mini trampoline rebounding exercises in a two hour DVD compilation and a myriad mini trampoline workout plans, presented by Michele Wilburn .
From lymphatic reflex zones to cellulite, to weight loss - Starbound mini trampoline DVD workouts and lifestyle plans help you reach your goals. Used together the Starbound book and Starbound Workout DVD are world best sellers. They provide the best possible combination of rebounding workouts to help you use your rebounder safely and effectively at home, to reach a wide variety of goals.
"Leading fitness expert Michele Wilburn claims to have seen The Future in Fitness & it bounces." ~ Daily Mail
Add a bounce to your Day!
Revive your Energy! Feel the Lift!
Choosing Rebounders Why use quality mini trampolines
Mini trampoline workouts provide Ideal Exercise with Starbound's unique system of mini trampoline rebounding exercise workouts based on precise sequential rebounding exercise skills. Even a Few minutes Works Wonders!
Whether a few minutes or an hour this rebounding exercise package provides the best possible mini trampoline rebounder workouts and lifestyle plans for developing effective rebounding workouts.
STARBOUND'S Mini trampoline rebounding exercise workouts are based on learning a systematic directory of sequential rebounder exercise skills from beginners to advanced. You are able to combine patterns of skills together in catchy fun workouts.You practise and perfect skills before moving on to more complex rebounding techniques.
SUGGESTED READING
A Quality mini trampoline - why use a quality mini trampoline?
Advice to bear in mind choosing rebounders. Please consider your choice of mini trampoline rebounders carefully. The quality of Mini trampoline you choose makes a huge difference to your rebounding exercise workouts.
" Dear Michele I have received The Starbound Workout DVD... Thank you! I would be remiss if I didn't congratulate you on this excellent workout DVD. The content is wonderful a great overall workout with beautiful videography and a lovely sound track...
It is a superb mix of tranquillity and exhilaration... perfectly balanced for a comprehensive mind, body and soul exercise program. I give it 5 Stars!"
Starbound Workout DVD, Video & Book Index UK
Volume One rebounding exercise workout DVD "Five Star Fitness" a two hour rebounding exercise DVD compilation from beginners to advanced
Combination Special Offer DVD and Book: Volume One rebounding DVD & Soft Cover Book of mini trampoline workouts and rebounding lifestyle plans
This Months Special Offer THE STARBOUND WORKOUT Mini trampoline rebounder exercise workout DVD including UK delivery
Purchase The Starbound Workout DVD 'FIVE STAR FITNESS' VOLUME ONE: 2 Hours
Item code:0110
Special Offer this month £17.99 including UK delivery
Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.
USUAL PRICE £22.99
The Starbound Workout mini trampoline rebounding exercise DVD menu for 5 Star Fitness 2 hour video compilation
Video Inspirations DVD menu DVD Menu DVD Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit
The Starbound Workout rebounding DVD Volume One contains all of the rebounding exercise workouts from the Four separate volumes of the Starbound Workout DVD series You are spoilt for choice with mini trampoline rebounder workouts within five zones - including mini trampoline Lymphatic pulsing techniques on your rebounder, mini trampoline rebounder exercise workouts for warming up, three rebounding exercise workouts within 3 different modules.
You also improve your technique on the rebounder with my mini trampoline exercise skill directories.
What's more you have three really effective workouts for conditioning, performed lying and working around on the rebounder - specially designed tighten and tone your tums and torso, streamline your legs and thighs, and tighten and lift!
Hi Michele,
I just
wanted to write you a quick, but
HUGE thank you! I've been doing
your starbounding routine for a
few weeks now and I just LOVE
it!
I can tell my body is responding really well as I love that it gets my heart rate up and lymph flowing without a lot of added stress. I love the rhythmic quality of it...and find it both calming and energizing. I also really enjoy the gorgeous music and visuals of the DVD...you definitely make it feel like I'm visiting a wellness retreat/spa in my own home -Thanks so much again!!" Danae
Back to Buy The Starbound Workout DVD "5 Star Fitness"
Starbound Soft cover Book & Volume One DVD '5 Star fitness' Special Combination
Item code:0114
Special Combo Offer
£35.98 including UK delivery
Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.
Usual price £40.98
SPECIAL OFFER THIS MONTH
Combining rebounding exercise workouts on DVD with the Starbound Book of mini trampoline workouts and rebounding exercise lifestyle plans provides the best package for mini trampoline rebounding workouts at home.
Starbound "Five Star Fitness" 2 hour rebounding exercise workout DVD compilation contains all Workouts in The Starbound Workout series. My Starbound Book provides a bible of rebounding workouts and numerous mini trampoline lifestyle plans to help you use rebounding workouts to reach your goals with mini trampolines as a central focus for support.
Starbound Book review View DVD Content menu
Book Motivations Transmissions The Starbound Workout
A Whole New You Headlines & Footnotes Starbound Lifecycles Starbound A - Z Resolution Plans
192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans
capturing versatility and amazing benefits of rebounding exercise workouts for health, fitness, beauty and wellness
Six sections in the Starbound, best-seller mini trampoline book of rebounding exercise workouts explore the use of mini trampolines for versatile rebounding exercise workouts.
An international best seller for many years the Starbound book of mini trampoline exercise workouts is considered an ideal rebounding exercise motivator and user guide. Please read section previews for the Starbound Book at the following links.
Video Inspirations DVD menu DVD Menu DVD Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit
Starbound mini trampoline rebounding workouts are specially choreographed to encourage maximum weight loss with minimum effort and keep you in great shape while you enjoy your rebounding exercise mini trampoline workouts!
Each of three Starbound modular rebounding exercise DVD workouts consists of rebounding aerobic routines, performed on rebounders, interspersed with sculpting sequences.
Purely Patterns provides you with Foundation Rebounding Level 1* rebounder exercise workout skills - essential for establishing the correct moves throughout your rebounding workouts and for establishing correct posture in the variety of rebounding exercise skills.
Starbound montage of rebounder exercise DVD routines in beginners Module One for rebounding patterns and sculpting using your rebounder as a barre
In the Starbound Workout DVD You're spoilt for choice with mini trampoline rebounder exercise workouts from beginners to advanced, to strengthen, tone and streamline your whole body.
Starbounds unique system of mini trampoline rebounding exercises in workouts, from gentle lymphatic rebounding to complex choreographed rebounding exercise workouts in my DVD and book, help you use your mini trampoline rebounder at home for maximum results!
"Hi Michele - I just finished a workout following your DVD which arrived yesterday, it's great - informative, easy to follow and a pleasure to watch! WOW what a backdrop, that resort looks absolutely stunning! Thanks Michele "
Megan Wilmore
Back to Buy Special Offer Starbound Workout DVD combined with Starbound book
THE STARBOUND BOOK - SOFT COVER
Item code 111
£17.99 including UK delivery
Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.
The Worlds leading mini trampoline rebounding exercise workout guide. Over 400 colour & black & white photos; 192 Pages; 29x23cm Publishing Rights; Starbound Enterprise Copyright © Michele Wilburn, In Soft Cover & Hard Cover Author: Michele Wilburn
192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans
capturing versatility and amazing benefits of rebounding exercise workouts for health, fitness, beauty and wellness
Six sections in the Starbound, best-seller mini trampoline book of rebounding exercise workouts explore the use of mini trampolines for versatile rebounding exercise workouts.
An international best seller for many years the Starbound book of mini trampoline exercise workouts is considered an ideal rebounding exercise motivator and user guide. Please read section previews for the Starbound Book at the following links.
Back to Buy Starbound book
THE STARBOUND BOOK - HARD COVER
Item code: 112 £26.99 including UK delivery
Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.
Publishing Details
The Worlds leading mini trampoline rebounding exercise workout guide. Over 400 colour & black & white photos; 192 Pages; 29x23cm Publishing Rights; Starbound Enterprise Copyright © Michele Wilburn, In Soft Cover & Hard Cover Author: Michele Wilburn
Rebounder workouts and mini trampoline lifestyle plans in Starbound books provide a lifetime of rebounder workouts - rebounding for fitness, health rebounding, rebounding healing tips, and rebounding for cosmetic benefits. The Starbound Book provides the worlds leading rebounding exercises for mini trampolines
Back to Buy Starbound Hardcover book
Starbound Hardcover Book & Volume One DVD Five Star Fitness Special 2 Hour Combination
Item code:1144
£43.99 including delivery
Combining the rebounder workouts on DVD with the Starbound Book provides the best package for mini trampoline rebounding workouts at home. Volume One DVD contains all Workouts in The Starbound Workout series. When used together, the STARBOUND MINI TRAMPOLINE BOOK and STARBOUND WORKOUT rebounding exercise DVD provides a combination package if you are new to rebounding but it does not offer the progressions that you get with Volume One.
An international best seller for many years the Starbound book of mini trampoline exercise workouts is considered an ideal rebounding exercise motivator and user guide. Please read section previews for the Starbound Book at the following links.
Back to Buy Starbound hardcover book and DVD
1STARBOUND
SHOP
2
Starbound Shop USA
3
Starbound Shop Australia
4
Starbound Shop NZ
5
Starbound Shop UK
6
Starbound Shop Europe
7
Starbound Shop World
Please Shop with Starbound in the country regions above for mini trampoline rebounders, rebounder exercise DVDs and books
Sequentiual rebounding skills
SEQUENTIAL SKILLS
Video Title
LIGHTER IN SPIRIT - FRESHER IN MIND - STRONGER IN BODY!
Numerous testimonies I receive from around the world confirm my enthusiasm. People constantly express surprise that when they are including rebound exercise in their daily schedules they feel so much stronger, for so little effort.
People find exercising on rebounders is kind to joints, challenging yet relaxing for their minds, and calming yet uplifting for their spirits.
" For similar levels of heart rate and oxygen consumption, the magnitude of the biomechanical stimuli is greater with jumping on a trampoline than with running, a finding that might help identify acceleration parameters needed for the design of remedial procedures to avert de-conditioning in persons exposed to weightlessness,"
- All
- My Story
- Starbound
- About Rebounding
Frequently Asked Questions
This is the paragraph where you can write more details about your product. Keep you user engaged by providing meaningful information. Remember that by this time, the user is curious, otherwise he wouldn't scroll to get here. Add a button if you want the user to see more.
Frequently Asked Questions
This is the paragraph where you can write more details about your product. Keep you user engaged by providing meaningful information. Remember that by this time, the user is curious, otherwise he wouldn't scroll to get here. Add a button if you want the user to see more.
Answer:
Vestibulum fermentum nisi nec velit fringilla, sed eleifend massa accumsan. Mauris at pretium sem. Morbi id vestibulum tellus. Suspendisse nulla nunc, condimentum ut massa et, fermentum sollicitudin justo. Fusce sagittis non nisl et faucibus. Morbi vel condimentum lacus. Quisque gravida sit amet felis eu aliquet.
- Vestibulum fermentum nisi nec velit fringilla,
- Nsed eleifend massa accumsan.
- Mauris at pretium sem. Morbi id vestibulum tellus.
- Suspendisse nulla nunc, condimentum ut massa et,
- Fermentum sollicitudin justo
Answer:
Vestibulum fermentum nisi nec velit fringilla, sed eleifend massa accumsan. Mauris at pretium sem. Morbi id vestibulum tellus. Suspendisse nulla nunc, condimentum ut massa et, fermentum sollicitudin justo. Fusce sagittis non nisl et faucibus. Morbi vel condimentum lacus. Quisque gravida sit amet felis eu aliquet.
- Vestibulum fermentum nisi nec velit fringilla,
- Nsed eleifend massa accumsan.
- Mauris at pretium sem. Morbi id vestibulum tellus.
- Suspendisse nulla nunc, condimentum ut massa et,
- Fermentum sollicitudin justo
Answer:
Vestibulum fermentum nisi nec velit fringilla, sed eleifend massa accumsan. Mauris at pretium sem. Morbi id vestibulum tellus. Suspendisse nulla nunc, condimentum ut massa et, fermentum sollicitudin justo. Fusce sagittis non nisl et faucibus. Morbi vel condimentum lacus. Quisque gravida sit amet felis eu aliquet.
- Vestibulum fermentum nisi nec velit fringilla,
- Nsed eleifend massa accumsan.
- Mauris at pretium sem. Morbi id vestibulum tellus.
- Suspendisse nulla nunc, condimentum ut massa et,
- Fermentum sollicitudin justo
Rebounding on a Quality Mini trampoline
Nourishes and Protects Your Whole Body eliminating unnecessary stress impact on your joints
When exercising on a floor or jogging on a pavement your spine can absorb up to five times the normal force of walking. As you land, vertical shock waves can spread from the ankles to your bones and spine. Shock waves can travel from the top of the spine and deflect off the skull, setting up additional standing waves.
Impact shocks cause energy stored in your muscles to 'fly' to the protection of your feet, knees, ankles, hips and back. Joggers often suffer micro-trauma injuries to knees, heels and ankles.
When impact shock is transmitted, via the hips to each vertebrae and disc to the skull, the discs act as shock absorbers.
However they can only reduce the shock at each level. From my experience in coaching rebounding workouts I see that rebounding on a poorly designed rebounder can load tension back into the body rather than removing it.
It is important to use a quality rebounder for mini trampoline workouts and to establish mini trampoline workout skills that ensure you are performing all rebounding workouts with perfect posture and rebounding exercise technique.
However well documented the benefits of rebounding exercises may be in eliminating stress impact on joints, it is essential to plan your rebounding exercise workouts to include the elements of a well-balanced functional workout plan
Just rebounding alone can never provide the essential elements of a balanced health and fitness programme.With a Starbound approach to 5 Star Fitnessyou reap benefits as you bounce
At the same time you are able to use your mini trampoline to support the essential fitness components of mobility, conditioning, and deep stretch, within you weekly mini trampollne rebounding exercise workouts
With Starbound rebounding exercise DVD mini trampoline workouts, forget the statement, 'no gain without pain' rebounding should be stress free.
In Starbound mini trampoline workouts, whether performing high intensity rebounding or very gentle rebound exercise, when you land on the mini trampoline mat the first portion of your weight deforms the mat surface
With your body not stopping abruptly at the bottom of the move, it continues going down several milliseconds.
-
The stress impact, trauma, and tension that would normally be loaded into your body with the same exercise performed on the floor, or jogging, is spread - being absorbed by the springs into the elastic mat, along with the abruptness which is applied to your ligaments and joints.
-
When exercising on mini trampoline equipment, more than with any other exercise equipment, your whole body is subjected vertically to the pull of gravity as you depress the mat
STARBOUND MINI TRAMPOLINE VIDEO WORKOUTS ON DVD
Mini trampoline rebounding exercise workouts, compiled from 3 volumes into a 2-hour package provide a holistic ambience - Filmed at the Sanctuary Zara Spa, Dead Sea Jordan.
Rebounding workouts are combined with mobility, sculpting & deep stretch, performed on and around mini trampolines – to strengthen, streamline & develop flexibility – rebounding yourself into great SHAPE!
TEASE YOUR BODY INTO ACTION WITH REBOUNDING EXERCISE WORKOUTS STARBOUNDS 5 STAR APPROACH
https://youtu.be/BX8fBlme9vQ
Lymphatic Reflex Zones & The Health Bounce
Warm up, Pulse Raising & Stretch
Sculpt & Condition
Deep Stretch & Relaxation
Starbounds mini trampoline rebounding exercise workouts in the DVD arepilates-based with an emphasis on precise postural control and rebounding skill development- encouraging ongoing progress at an individual pace, for wide participation of all ages and fitness levels.
From gentle rebounding exercise workouts for beginners, to more challenging choreography, DVD rebounding workouts are introduced progressively, within three modules, from beginners to advanced.
192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans capturing the versatility and amazing benefits of rebounding exercise workouts.
Six sections in the Starbound, internatonal best-seller mini trampoline book of rebounding exercise workouts explore the use of mini trampolines for versatile rebounding exercise workouts using rebounders as a central focus for health and fitness.
MINI TRAMPOLINE REBOUNDING EXERCISE WORKOUTS
USING REBOUNDING EXERCISE WORKOUTS AS A CENTRAL FOCUS IN STARBOUND LIFESTYLE RESOLUTION PLANS
Mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans capturing the versatility and amazing benefits of rebounding.
Select Starbound Shop
SELECT YOUR SHOP FROM THE REGIONS BELOW
Shop in one currency only
SHOP USA
Starbound Shop USA
Shop
Books Videos USA
Shop
USA mini trampolines
Shop USA
Needak rebounders
Buy
Needak rebounders USA
Buy
Mini trampolines USA
Shop rebounder
parts USA
Shop USA FIT KITS
Shop USA Health and Beauty
SHOP AUSTRALIA
Shop Books DVDs Videos AU
Shop Australia rebounders
Buy Mini trampolines Australia
Shop AU Rebounder
parts
Shop FIT KITS Au
Shop Health and Beauty Au
SHOP NEW ZEALAND
Starbound Shop NZ
Shop Books DVDs Videos NZ
Shop
NZ mini trampolines
BUY NZ
rebounders
Read Static Electricity
Shop Rebounder
parts
Shop FIT KITS NZ
Shop health and Beauty NZ
SHOP UK
Shop Books DVDs Videos UK
Shop
Mini trampolines UK
Buy Mini
trampolines UK
Shop Rebounder
parts
Shop FIT KITS UK
Shop Health and Beauty UK
SHOP EUROPE
Shop Books DVD Videos Eu
Shop Best
Rebounders Europe
Buy
Mini trampolines Europe
Shop Rebounder
parts EU
Shop FIT KITS EU
Shop Health and Beauty EU
Shop other World region
Shop Books DVD Videos World
Shop mini
trampolines world
Shop Rebounder
parts
Shop FIT KIT World
Shop Health and Beauty World
Books videos and DVD
Rebounding on a Quality Mini trampoline
Nourishes and Protects Your Whole Body eliminating unnecessary stress impact on your joints
When exercising on a floor or jogging on a pavement your spine can absorb up to five times the normal force of walking. As you land, vertical shock waves can spread from the ankles to your bones and spine. Shock waves can travel from the top of the spine and deflect off the skull, setting up additional standing waves.
Impact shocks cause energy stored in your muscles to 'fly' to the protection of your feet, knees, ankles, hips and back. Joggers often suffer micro-trauma injuries to knees, heels and ankles.
When impact shock is transmitted, via the hips to each vertebrae and disc to the skull, the discs act as shock absorbers.
However they can only reduce the shock at each level. From my experience in coaching rebounding workouts I see that rebounding on a poorly designed rebounder can load tension back into the body rather than removing it.
It is important to use a quality rebounder for mini trampoline workouts and to establish mini trampoline workout skills that ensure you are performing all rebounding workouts with perfect posture and rebounding exercise technique.
However well documented the benefits of rebounding exercises may be in eliminating stress impact on joints, it is essential to plan your rebounding exercise workouts to include the elements of a well-balanced functional workout plan
Just rebounding alone can never provide the essential elements of a balanced health and fitness programme.With a Starbound approach to 5 Star Fitnessyou reap benefits as you bounce
At the same time you are able to use your mini trampoline to support the essential fitness components of mobility, conditioning, and deep stretch, within you weekly mini trampollne rebounding exercise workouts
Shop Mini trampolines
NZ lymphaciser mini trampolines
Mini trampolines rest of world
STARBOUND HOME EXERCISE FIT KITS