Starbounding.com Privacy Policy

"Michele Wilburn - Undisputed Queen of the Mini trampoline"  ~ Daily Telegraph UK

"Meeting the Mood for Health and Fitness into the 21st Century Starbound can be described as the 'progressive revolutionary approach' required for successful transformation. With well-researched information in her book Starbound and innovative concepts related to her products and services, Michele Wilburn is identified as an international market leader and authority."

"Michele Wilburn - Undisputed Queen of the Mini trampoline"  ~ Daily Telegraph UK

"Meeting the Mood for Health and Fitness into the 21st Century Starbound can be described as the 'progressive revolutionary approach' required for successful transformation. With well-researched information in her book Starbound and innovative concepts related to her products and services, Michele Wilburn is identified as an international market leader and authority."
~{Starbound Shop Guide} ~ Canada and USA ~  Australia ~ New Zealand  ~ UK ~ Europe ~  World ~ Services ~ Shop Admin ~ Products IndexBooks DVD Videos ~ Mini trampolines ~ Rebounder Parts ~ Fit Kit Essentials ~ Health and Beauty Services  ~ Holistic Fitness RetreatsChoosing rebounders ~ Why use a quality mini trampoline ~ Contact Michele Wilburn

   

STARBOUND MINI TRAMPOLINE SERVICES ~ Rebounder Workout Services Overview ~ Mini trampoline workout Sessions ~ Online Coaching ~ Holistic Fitness Retreats ~ Mini trampoline FAQS ~ Tell Me About You ~ Links and resources ~ News Podcast and Blog ~ Contact Michele Wilburn ~ {Privacy Policy}

Michele Wilburn Mini trampoline workouts Holistic Fitness Blog  Podcast  and News

email: michele@starbounding.com

Starbound Mini trampoline rebounding exercise  sessions witjh Micheel wILBURN ONLINE REBOUNDING EXERCISE COURSES AND COACHING

Michele Wilburn author  holistic transformation coach certified personal trainer, world mini trampoline expert coach

STARBOUND MINI TRAMPOLINE WORKOUT SERVICES

 

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divi cake website data compliance

There are lots of compliance laws that apply to websites.

What Data Are Websites Collecting?

Websites collect data about their visitor in several ways and for different purposes. Data collection is either through forms on the website (such as contact forms, comment forms, or email sign-up forms), or through cookies for analytics, and eCommerce platforms that share the data with payment gateways and shipping partners.

Examples include Google Analytics that collects IP addresses to monitor website interactions, Facebook Pixel collects data about pages and products that visitors have seen to show them ads on the Facebook platform, etc.

Data Collection Compliance Laws

These data collection practices have created several laws that websites need to comply with to keep that data safe. Consumer protection and privacy laws are designed to protect personal information.

As a website owner, you have to disclose what information you’re collecting and what you’re doing with it.

Privacy laws vary from state to state and from country to country. This results in 23 privacy bills and several laws in the US alone.

1. GDPR Compliance
GDPR Compliance

General Data Protection Regulation (GDPR) is a European Union regulation that addresses the transfer of personal data on websites. The regulation gives individuals control of their data that a website collects. It allows them to opt-out of having their data collected, see any data that has been collected, move the data, and delete it.

It doesn’t matter where your website is located. GDPR applies to everyone that solicits traffic from or has clients in the EU. This includes eCommerce, schools, etc.

The advantage of GDPR is that the EU has one law rather than individual states having their own laws. This makes it much easier to deal with and ensure that you are compliant.

Guidelines include:

An individual or team appointed to handle GDPR processes or disclose that you don’t have one
Provide a cookie notice with a consent option
Include a privacy policy
Include a data breach plan
Disclose the data you’re collecting, who it’s shared with, and how you’re using it
2. CCPA Compliance
CCPA Compliance

California Consumer Privacy Act (CCPA) is CA’s version of GDPR. It’s for large companies with more than $25 million in revenue, or 50% or more of the revenue comes from selling the information, or process data of more than 50,000 California consumers.

It gives consumers control over their personal information that businesses collect and provides several rights including:

The right to know how it’s used and shared
They have the right to delete it (a few exceptions apply)
The right to opt-out
The right to non-discrimination for exercising those rights
Information about the data must be provided as a “notice of collection.” This is a list of categories of personal information that’s collected and the purpose the data is used. Websites that sell this data must include a “Do Not Sell” link. The notice must also include a link to the privacy policy.

3. Cookies
Cookies are small scripts of code that are placed within the browsers of website visitors. They’re used to track movements through the website, help the website function, place ads, etc. This is especially helpful to know what pages or products a user has seen.

The two main types of cookies include:

Essential – these are required for the website to run. This includes pages that only logged-in users can see. They can be installed when the user goes to the site but they must be disclosed.

Nonessential – these track movements through the site for analytics, track ads, etc. You must get permission before installing them.

Websites must disclose if they’re using tracking cookies. Before installing the non-essential cookies, websites must get consent. To get cookie consent, use a plugin or service that will inform visitors that you’re using cookies and allow them to accept or reject the cookies.

4. Privacy Policy
Practically all of the compliance laws require a privacy policy. A privacy policy is a website page that identifies what information you collect, who you share it with, and whether or not you sell it. Websites of any size can be sued if they’re collecting data without the correct privacy policies. All websites must have a privacy policy and they have to be updated to keep up with the changing laws.

The policy should disclose how you use the data and who you share it with such as email marketing, your server, payment gateways, etc. It should tell if the data shared with a third-party email marketing provider and if marketing firms or other parties see the data.

If you collect information through a contact form, you need to disclose if that data is stored in your WordPress backend. If so, then the privacy policy needs to disclose that you share the data with content management systems.

5. ADA Compliance
ADA Compliance

Americans with Disabilities Act (ADA) includes places of public accommodation. APA compliance determines how accessible the content and features of your website are to those with disabilities.

This applies to public websites. If a website has a significant amount of inaccessible components to people with disabilities it can be seen as discriminatory, violating Title III of the APA.

It doesn’t matter how many employees you have.

It’s often reported that ADA doesn’t apply to companies with less than 15 employees, but in reality, it applies to every company regardless of the number of employees. Only Title I of the APA guidelines specify 15 or more employees, but Title I doesn’t apply to public website compliance. It applies to discrimination in employment. Title III applies to websites and it doesn’t specify the number of employees.

ADA doesn’t provide clear rules for compliance. Instead, we have to determine if our website is accessible to those with disabilities on our own. With that in mind, here are a few suggestions to make your website ADA compliant:

Add transcripts for video and audio
Add closed captioning
Use audio descriptions for video
Text should be scalable to 200% while keeping the content usable
Don’t just rely on color to provide information
Use a color contrast ratio of 4.5:1 or higher between the text and background
Make it easy to use only a keyboard
Use focus indication
6. FTC Affiliate Disclosure
FTC Affiliate Disclosure

FTC Affiliate Disclosure requires anyone endorsing a product to disclose if they were paid to promote it, received it for free for review, or get a portion of the sale. This endorsement applies to websites, social media, YouTube, etc. This follows the truth in advertising principle that endorsements should be honest and not misleading.

The disclosure must appear on the page with the product. You can’t add a button or link to another page with the disclosure notice. Place a notification within the article where it’s close to or part of the endorsement. It must be easy to see and hard to miss and be clear and conspicuous. The disclosure should be written in the same language as the article and be easily readable.

Disclosure examples:

XYZ Company provided this product in exchange for an honest review
Thanks to XYZ Company for this free product
Use terms such as ad, sponsor, partner, etc., along with your content
Don’t use abbreviations or terms that are not clear, such as sp or Ambassador.

Resources
Here are a few resources for GDPR, CCPA, and cookie compliance:

Cookiebot
GDPR Cookie Consent
Cookie Notice for GDPR & CCPA
Here are a few resources to create a privacy policy:

Privacy Policy Generator
Termly
Privacy Policies




Exercise is EASY with STARBOUND mini trampoline rebound workouts! 

The following videos are montage sequences from Starbound 5 Star Fitness mini trampoline videos.
Starbound mini trampoline videos
Mini trampoline workouts
Starbound mini trampoline videos

 



Your Privacy

Write a short paragraph describing the content on the page. Keeping you visitors engaged with interesting content could help with SEO!

 


Who we are

Our website address is: http://websitename.com

What personal data we collect and why we collect it

When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

Media

If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

Contact forms

If you've used one of our contact forms, your email address is usually included. We do not store your email address or share it with anyone else without your express permission.

Cookies

If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you have an account and you log in to this site, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

Analytics

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Who we share your data with

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How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where we send your data

Visitor comments may be checked through an automated spam detection service.

Your contact information

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Additional information

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How we protect your data

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What data breach procedures we have in place

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What third parties we receive data from

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What automated decision making and/or profiling we do with user data

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Industry regulatory disclosure requirements

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  • All
  • Coaching
  • Let's Connect
  • Resources
HOLISTIC COACH: Train with PT coach Michele Wilburn

TRAIN WITH MICHELE HOLISTIC COACHING

HOLISTIC COACH: Mini trampoline coaching

REBOUNDING SESSIONS HOLISTIC COACHING

HOLISTIC COACH: FAQ Rebounding exercise questions

MINI TRAMPOLINE FAQS HOLISTIC COACHING

HOLISTIC COACH: Tell me about what you want!

TELL ME ABOUT YOU HOLISTIC COACHING

HOLISTIC COACH: Energyia holistic fitness retreat holidays

ENERGYIA RETREATS HOLISTIC COACHING

HOLISTIC COACH: Links for Mini trampoline resources

LINKS AND RESOURCES HOLISTIC COACHING

HOLISTIC COACH: My Fitness and Well Being Blog

MICHELE WILBURN BLOG HOLISTIC COACHING

HOLISTIC COACH: Connect with me online

LET'S CONNECT ONLINE HOLISTIC COACHING

HOLISTIC COACH: Online Coaching and Courses

ONLINE HOLISTIC COACH MICHELE WILBURN


About Starbound

 

The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evolving over 35 years by author. personal trainer and lifestyle coach Michele Wilburn

 Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos and DVD Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options

 

  • All
  • Safety Tips
  • Starting Mini trampoline workouts
Beginners tips for Mini trampoline workouts

MINI TRAMPOLINE REBOUNDING TIPS

Medical issues rebounding

MINI TRAMPOLINE MEDICAL ISSUES

Starbound mini trampoline workout tips

MINI TRAMPOLINE STARTING REBOUNDING

Safety for beginners mini trampoline workouts

MINI TRAMPOLINE WORKOUT SAFETY

Planning rebounding workouts for weekly schedule

MINI TRAMPOLINE WEEKLY GOALS

Beginners Mini trampoline Foundation Skills

MINI TRAMPOLINE BEGINNERS WORKOUTS

Starbound workouts for beginners to advanced

MINI TRAMPOLINE STARBOUND SKILLS

Create different mini trampoline goal plans

MINI TRAMPOLINE STARBOUND PLANS

Vary mini trampoline health and fitness workouts

MINI TRAMPOLINE STARBOUND VARIETY

 

 

  • All
  • Adults
  • The Young
LIFECYCLE PLANS:Stretch dont bounce when pregnant

USING MINI TRAMPOLINES DURING PREGNANCY

LIFECYCLE PLANS: Post natal mini trampoline workout tips

USING MINI TRAMPOLINES POSTNATAL WORKOUTS

LIFECYCLE PLANS: Babies and toddlers on rebounders

USING MINI TRAMPOLINES TODDLERS AND BABIES

LIFECYCLE PLANS: Mini trampoline fitness for children

USING MINI TRAMPOLINES FOR ACTIVE CHILDREN

LIFECYCLE PLANS: Mini trampoline exercise for teenagers

USING MINI TRAMPOLINES TEENAGERS THRIVE

LIFECYCLE PLANS: Baby Boomers {1946 – 1964} benefit bouncing

USING MINI TRAMPOLINES BRAVO BABYBOOMERS

LIFECYCLE PLANS: Starbound mini trampoline rebounding

USING MINI TRAMPOLINES THROUGH A LIFETIME

LIFECYCLE PLANS: Check mini trampoline safety tips

USING MINI TRAMPOLINES GETTING STARTED

LIFECYCLE PLANS: When using mini trampolines take precautions for safety

USING MINI TRAMPOLINES SAFETY PRECAUTIONS



Press Praise About Starbound

"Wilburn’s fitness regime changes the image of the mini-trampoline rebounder forever... No longer can it be written off as a baby bouncer or a housewives gimmick.

Use Starbound simply as a fitness programme with the bouncer as a central prop, or extend it into a whole philosophy for healthy living, combining physical activity with attention to diet, stress reduction, and numerous complementary therapies. 

~ Time Out UK

Starbound mini trampoline workouts with internationally acclaimed author and coach Michele Wilburn

Mini trampoline workouts

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Rebounding exercise workouts with Michele Wilburn on quality mini trampolines provide resolution plans for transformation

Michele Wilburn

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Quality Mini trampolines provide a perfect mini trampoline home gym

Mini trampoline Home Gym

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Starbound Mini Trampoline Book

Book Overview   Inner Oceans   Mini trampoline workouts   Whole New You   Rebounding Plans Rebounding Lifecycles   A to Z Health and Healing   Resolution Plans

The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evoling opver 35 years by author. personal trainer and lifestyle coach Michele Wilburn

 

 Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos and DVD Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options

 

Well-researched information promoting benefits achieved with rebounding exercise is well documented in my Starbound mini trampoline book. Understanding the benefits you are achieving as you bounce keep you motivated with your mini trampoline rebounding workouts and ensure safe and effective rebounding exercise workouts with your mini trampoline rebounder at home.

 Mini trampoline book workouts and Resolution Plans

It the same time you are able to use your mini trampoline to support the essential fitness components of mobility, conditioning, and deep stretch, within you weekly mini trampoline rebounding exercise workouts

 
Starbound mini trampoline rebounding exercise book workouts and goal plans

Starbound mini trampoline book

CEO / Co-Founder

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Starbound Mini trampoline book provides benefits  of rebounding exercise workouts lymnphatic circulation, cell energy, kinetic energy, health and healing

Mini trampoline benefits

CEO / Co-Founder

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Rebounding exercise workouts for healing health fitness and wellness in Starbound mini trampoline book

Mini trampoline workouts

CEO / Co-Founder

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Starbound Mini trampoline Video workouts

Video workout overview   Mini trampoline Video content   Starbound video DVD   DVD video menu options
Zone 1 Beginners rebounding   Zone 2 Warm Up   Zone 3 BounceTargets   Zone 4 Sculpt and Tone
Zone 5 Pure Spirit and Stretch 

How Starbound videos support mini trampoline workouts

Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos and DVD Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options

 

 


Starbound Rebounding Workout Videos

It the same time you are able to use your mini trampoline to support the essential fitness components of mobility, conditioning, and deep stretch, within you weekly mini trampollne rebounding exercise workouts

 

Starbound mini trampoline rebounder exercise workout videos online and in courses  DVD

Mini trampoline video workouts

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Rebounding exercise mini trampoline workout videos for deep stretch and relaxation

Mini trampoline videos for stretch

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Raised Image

Mini trampoline videos weight loss

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Starbound  Services ~ Coaching and Courses

Can I help you?   Workout Sessions   Online Coaching    Tell Me About You  Mini trampoline FAQS    Holistic Fitness Retreats  

 Links Fitness    My Blog    Contact    Privacy

The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evoling opver 35 years by author. personal trainer and lifestyle coach Michele Wilburn

 Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos and DVD Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options


Starbound mini trampoline workouts with internationally acclaimed author and coach Michele Wilburn

Mini trampoline workouts

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Rebounding exercise workouts with Michele Wilburn on quality mini trampolines provide resolution plans for transformation

Michele Wilburn

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Quality Mini trampolines provide a perfect mini trampoline home gym

Mini trampoline Home Gym

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STARBOUND SERVICES

Rebounding on a Quality Mini trampoline

It the same time you are able to use your mini trampoline to support the essential fitness components of mobility, conditioning, and deep stretch, within you weekly mini trampollne rebounding exercise workouts

 

 Starbound services for mini trampoline rebounding exercise workouts courises videos and coaching

Starbound mini trampoline services

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Michele Wilburn author of Starbound coaches online and provides courses you can progress at your own pace learning mini trampoline exercise

Online rebounding exercise courses

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MIni trampoline courses are provided online with Starbound and coaching for all ages and a wide variety of goals

Mini trampoline group coaching 

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Starbound Tips Getting Started

Start Rebounding   Rebounding tips   Medical Warnings   Safety Issues   Mini trampoline plans

The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evoling opver 35 years by author. personal trainer and lifestyle coach Michele Wilburn


 Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos and DVD Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options

 

  • All
  • Fitness
  • Health
Video Workouts:Starbound 5 Star Fitness

MINI TRAMPOLINE VIDEOS 5 STAR FITNESS

BOOK WORKOUTS:Lymphatic health bounce exercises

MINI TRAMPOLINE LYMPHATIC REFLEXES

BOOK WORKOUTS:Add a step to your bounce

MINI TRAMPOLINE BOUNCE STEP UP

BOOK WORKOUTS: Mini trampoline ballet barre

MINI TRAMPOLINE BOUNCE BALLET BARRE

BOOK WORKOUTS: Mini trampoline focus on arms

MINI TRAMPOLINE ROUTINES FOR ARMS

BOOK WORKOUTS: Mini trampoline skip for fitness

MINI TRAMPOLINE SKIPPING WORKOUT

BOOK WORKOUTS: Use mini trampolines for sports training

MINI TRAMPOLINE SPORTS-SPECIFIC

BOOK WORKOUTS: Use mini trampolines for plyometrics

MINI TRAMPOLINE BOUNCE PLYOMETRICS

BOOK WORKOUTS: Mini trampoline workout detox

MINI TRAMPOLINE DETOXIFICATION RELEXES

BOOK WORKOUTS:Trimetric bouncing uses three intervals

MINI TRAMPOLINE TRIMETRIC BOUNCING


Getting started with  rebounding mini trampoline workouts

Rebounding techniques presented throughout the book represent Starbound's 5 Star Fitness approach to rebounding aerobics. Rebounding aerobics skills are classified according to intensity and complexity, with sequential skill development for rebounding routines, from beginners through advanced.

  Exercise Workouts with Starbound Sequential Skills

1 * Star - Foundation 

2** Star - Intermediate 

3*** Star - Advanced

Getting started with rebounding workouts

Get started with rebounding

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Foundation skills in mini trampoline workouts  are designed to help youi get started with rebounding exercise

Foundation rebounding workouts

CEO / Co-Founder

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Mini trampoline workouts from beginenrs to intermediate and advanced progressions using mini trampolines tpo develop coordination, agility, and total body strength.

Sequential rebounding exercise

CEO / Co-Founder

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SHOP FROM YOUR COUNTRY REGION

This Months Special Offer Best seller Starbound Workout mini trampoline rebounder exercise workout DVD and book packages

 Purchase Starbound DVD VIDEOS and books from these links

USA DVD 
UK DVD
Australia DVD
New Zealand DVD 
Europe
Rest of World
VIDEO AND DVD REVIEWS
The Starbound Workout

ONLINE VIDEO & DVD CONTENT

 

STARBOUND MINI TRAMPOLINE rebounder exercise rebounding SKILL

1 * Star - Foundation

2** Star - Intermediate

3*** Star - Advanced

Starbound Workouts with rebounders, rebounding, on and around mini trampolines provide the key to success within numerous rebounding exercise lifestyle plans.

Volume One DVD: The Starbound Workout '5 Star Fitness' 


Modules 1, 2 and 3, includes all rebounder exercise, sculpting, stretch and relaxation workouts as featured in the 2 hour video. 

See DVD detailed breakdown for Content

The Compilation provides a lifetime of rebounding exercise, as does the video.

 

You have the bonus of all of the rebounding workouts and skill directories in this Volume, plus three great sculpting routines to get you into great shape!

 

This is the only DVD compilation of The Starbound Workout rebounding exercise Volumes that provides the full range of routines, including the Health Bounce for Lymphatic rebounding, the full Warm Up and the Full Sculpting sequences. 

This DVD VOLUME also includes a great workout routine performed on the mini trampoline for Deep Stretch and Relaxation/meditation.

All  rebounding workout techniques are performed on and around the rebounder.

Available in Pal and NTSC  format2 Hours of mini trampoline rebounding dvd workouts

with sequential rebounder exercise skill directories - ideal tempo for fat - burning aerobics!

 

Zone 4: Sculpting - include Starbounds core orientated, highly effective conditioning sequences in rebounding aerobics workouts to strengthen, streamline and sculpt.

Zone 5:Pure Spirit - At the end of your rebounding aerobics workouts a deep stretch leads into deeper relaxation to relieve stress and muscular tensions.

Treat yourself to a couple of minutes to lie back and take a break!

 

With the combination of The Starbound Workout mini trampoline rebounding aerobics video and rebounding workout plans in Starbound books, you have the ideal workout combinations to get you rebounding confidently to meet your goals.

TEASE YOUR BODY INTO ACTION WITH REBOUNDING EXERCISE WORKOUTS STARBOUNDS 5 STAR APPROACH
Lymphatic Reflex Zones & The Health Bounce
Warm up, Pulse Raising & Stretch
Bounce Target Zones
Sculpt & Condition
Deep Stretch & Relaxation
Starbounds mini trampoline rebounding exercise workouts in the DVD arepilates-based with an emphasis on precise postural control and rebounding skill development- encouraging ongoing progress at an individual pace, for wide participation of all ages and fitness levels.
 
From gentle rebounding exercise workouts for beginners, to more challenging choreography, DVD rebounding workouts are introduced progressively, within three modules, from beginners to advanced.

 









  • All
  • Fitness
  • Health
  • Transformation
BENEFITS: How mini trampoline exercise will benefit you

MINI TRAMPOLINE REBOUNDING BENEFITS

BENEFITS: You have fun and Gravity works!

HOW GRAVITY EMPOWERS REBOUNDING BENEFITS

BENEFITS: Unique Cell Exercise for your body

HEALTHY CELLS CREATE REBOUNDING BENEFITS

BENEFITS: Rebounding helps your Immune System

LYMPHATIC FLOW REBOUNDING BENEFITS

BENEFITS: Mini trampolines Revive your Energy

REVITALIZE ENERGY REBOUNDING BENEFITS

BENEFITS: Mini trampoline workouts help your joints

PREVENT STRESS IMPACT REBOUNDING BENEFITS

BENEFITS: Mini trampolines support transformation plans

TRANSFORMATION REBOUNDING BENEFITS

BENEFITS: Mini trampoline workouts help weight loss

WEIGHT LOSS REBOUNDING BENEFITS

BENEFITS: Rebounding benefits for health and healing

HEALTH AND HEALING REBOUNDING BENEFITS

  • All
  • Safety Tips
  • Starting Mini trampoline workouts
Beginners tips for Mini trampoline workouts

MINI TRAMPOLINE REBOUNDING TIPS

Medical issues rebounding

MINI TRAMPOLINE MEDICAL ISSUES

Starbound mini trampoline workout tips

MINI TRAMPOLINE STARTING REBOUNDING

Safety for beginners mini trampoline workouts

MINI TRAMPOLINE WORKOUT SAFETY

Planning rebounding workouts for weekly schedule

MINI TRAMPOLINE WEEKLY GOALS

Beginners Mini trampoline Foundation Skills

MINI TRAMPOLINE BEGINNERS WORKOUTS

Starbound workouts for beginners to advanced

MINI TRAMPOLINE STARBOUND SKILLS

Create different mini trampoline goal plans

MINI TRAMPOLINE STARBOUND PLANS

Vary mini trampoline health and fitness workouts

MINI TRAMPOLINE STARBOUND VARIETY

 

The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evoling opver 35 years by author. personal trainer and lifestyle coach Michele Wilburn

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The best quality mini trampolines provide a focus of support in numerous plans to help you meet a variety of goals. Tehs include cellulite, weight loss, detox, lymphatic circulation, activating reflex and energy meridians, to name but a few.

 At the same time you are able to use your mini trampoline to support the essential fitness components of mobility, conditioning, and deep stretch, within weekly rebounding exercise workouts. Choose essential and simple  home fit kit equipment and health and beauty products to help support transformation using Starbound mini trampoline workouts.

 

 


   STARBOUND MINI TRAMPOLINE EXERCISE SHOPPING

ABOUT STARBOUND MINI TRAMPOLINE REBOUNDING EXERCISE

 

Starbound Mini trampoline Exercise Shop

The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evolving over 35 years by author. personal trainer and lifestyle coach Michele Wilburn

 

STARBOUND SHOPPING ~ Shop Starbound Central  ~ Terms and Conditions ~  Select Shop Region ~ Shop Canada and USA ~ Shop Australia ~ Shop New Zealand Shop UK ~ Shop Europe  ~ Starbound Shop World ~  Services Overview ~ Contact

Please check Shop  Admin, Terms and Conditions, Returns and my Privacy Policy prior to purchasing. Choose your country region for shopping and shop in that one currency only. If you want a price for any product not listed in your region please email me.  Please  choose your Starbound mini trampoline shop in your country region for best quality mini trampoline rebounders, Starbound mini trampoline workouts in rebounder exercise videos  DVDs and mini trampoline books and for Starbound courses and coaching with Michele Wilburn.

 

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Starbound Shop Products Index

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FIT KIT ESSENTIALS  ~ Shop Canada and USA FIT KITS  ~ Shop Au FIT KIT   ~ Shop FIT KIT NZ ~ Shop FIT KITS UK ~ Shop FIT KIT EU  ~ Shop FIT KITS World
Fit Kit Essentials ~ Fit Kits ~ MIni Balls ~ Flexibar Pro ~ Gymstick ~ Hand Weights  ~ Exercise Bands  ~ Exercise Balls  ~ Sports Watch Monitors  ~ Cross Training  ~ Water WeightsMini trampoline Skipping  ~ Workout mats
 
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Starbound Mini Trampoline Book

Book OverviewInner Oceans ~ Mini trampoline workout ~  Whole New You ~ Rebounding Plans ~ Rebounding Lifecycles  A to Z~ Health & Healing ~  Resolution Plans

Well-researched information promoting benefits achieved with rebounding exercise is well documented in best selling Starbound mini trampoline book. Understanding the benefits you are achieving as you bounce keep you motivated with your mini trampoline rebounding workouts and ensure safe and effective rebounding exercise workouts with your mini trampoline rebounder at home.

 

Starbound Mini Trampoline Videos & DVD

Video workout overview   Starbound Video content  Starbound DVD video    DVD and video menu Video workout options
Zone 1 ~ Beginners rebounding  ~ Zone 2 Warm Up ~  Zone 3 Bounce Targets ~  Zone 4 Sculpt and Tone ~ Zone 5 Pure Spirit and Stretch


Starbound Workout rebounding exercise online video and DVD create a great package combined with my Starbound book of rebounding exercise  for mini trampoline  workouts and transformation plans. When I started filming mini trampoline videos for my clients. I found they also provided a great tool for my clients attending Starbound workshops to use the videos at home practicing Starbound mini trampoline skills and perfecting the art of bouncing! I've travelled widely filming Starbound mini trampoline videos. I personally love my exercise time to be as spa full as possible - so what better place to film than at the Movenpick Spa and Resort on the dead Sea in Jordan - and of course the Greek islands.

 

Mini trampoline  Coaching & Courses

Services OverviewWorkout SessionsOnline CoachingHolistic Fitness Retreats ~ Mini trampoline FAQS  ~ Tell Me About YouLinks and resources  ~  News  Podcast  and Blog  ~  Contact Michele WilburnPrivacy Policy

 

Since the 1980's I've had the pleasure of coaching hundreds and thousands around the world - all ages, levels of health, fitness and social status - from social housing estates to famous royalty. I recently returned to New Zealand after a very exciting career, based in the UK, Europe, and internationally. A Certified Level 4 Personal Trainer and holistic fitness coach, I recently returned for a year to University in NZ to make sure I was up-to-date in the fitness world! I had a great time with the 50 kids on my course - but not much has actually changed in the fitness world since I first trained forty nine years ago. Except the music!

 

Starbound Energyia Holistic Fitness Holiday Retreats with Michele Wilburn in the Greek Islands and Pacific Islands

Starbound Energyia Holistic Fitness & Holiday Retreats

Join me for Fun in the Sun with my Starbound Energyia Holistic Fitness Holiday Retreats 

'Energyia Holistic Fitness exercise Holiday retreats' Mini trampoline rebounding exercise tuition is included in Energyia Holistic Holiday exercise retreats along with Energyia Kinetics - my new release of exercise workouts include yogaflow and pilates based exercise workouts interspersed with mini trampoline workouts.

STARBOUND ENERGYIA HOLISTIC FITNESS HOLIDAY RETREATS WITH A FOCUS ON HOLISTIC HORIZONS WITH MICHELE WILBURN -  LIFESTYLE FITNESS AND WELLBEING ACTIVITIES AND WORKOUTS DESIGNED TO  HELP YOU REVITALIZE REJUVENATE AND RELAX ~  FEEL GOOD FOR LIFE! 

If you have any queries about the benefits of rebounding exercise or need help choosing a mini trampoline rebounder that will be suitable for my Starbound DVDs or mini trampoline workouts in my Starbound book please email me.

I respond to all queries personally and will reply to you as soon as I can.

STARBOUND VIDEOS ~ Starbound Mini trampoline Videos Content  ~ Starbound Five Star Fitness Video Overview ~ Beginners rebounding videos ~ Mini trampoline video Warm Up ~ Bounce Targets Cardio ~ Sculpt and Tone ~ Pure Spirit and Stretch ~ Video workout menu optionsDVD and online menu options ~  ~  email: michele@starbounding.com

STARBOUNDING SITEMAP

Starbounding.com Mini trampolines with Michele Wilburn for amazing mini trampoline workouts in Starbound rebounding exercise book plans and videos

The world's leading holistic mini trampoline fitness  video rebounding workout plans for transformation