Starbound mini trampoline DVD Workout in UK format for rebounder mini trampoline exercises in special packages with mini trampoline workouts in my book. Starbound rebounding exercise workout DVD for 2 hours of mini trampoline workouts on DVD for beginners to advanced. My two hour mini trampoline rebounder exercise workout DVD, The Starbound Workout - Volume One, 'Five Star Fitness', is available in NTSC format from this page, along with my Starbound book. Filmed at the exotic Movenpick Resort & Spa in Jordan The Starbound Workout rebounding workout videos brings the ambience of glorious locations into your rebounding workouts on video at home.
Australia Shop for Mini trampoline videos, DVD and Starbound rebounding exercise books!
"Michele Wilburn - Undisputed Queen of the Mini trampoline" ~ Daily Telegraph UK
-
"Meeting the Mood for Health and Fitness into the 21st Century Starbound can be described as the 'progressive revolutionary approach' required for successful transformation. With well-researched information in her book Starbound and innovative concepts related to her products and services, Michele Wilburn is identified as an international market leader and authority."
~{Starbound Shop Guide} ~ Canada and USA ~ Australia ~ New Zealand ~ UK ~ Europe ~ World ~ Services ~ Shop Admin ~ Products Index ~ Books DVD Videos ~ Mini trampolines ~ Rebounder Parts ~ Fit Kit Essentials ~ Health and Beauty ~ Services ~ Holistic Fitness Retreats ~ Choosing rebounders ~ Why use a quality mini trampoline ~ Contact Michele Wilburn
BUY BOOKS VIDEOS DVD ~ USA ~ CANADA AU ~ NZ ~ UK ~ Eu ~ Other World ~ VIEW CONTENT Starbound mini trampoline online videos and DVDs and Starbound Mini trampoline trampoline Book
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Shop Australia ~ Books DVDs Videos AU ~ Australia lymphaciser rebounders ~ Buy mini trampoline Au ~ AU Rebounder parts ~ FIT KITS Au ~ Health and Beauty Au
Mini trampoline workouts for children provide great exercise
The greatest protection from the current viral pandemic threatening mankind is for each of us to exercise and strengthen our immune systems, including our lymphatic system.
My mini trampoline
workouts are designed to prime your immune system and lymphatic
circulation. If geared
for attack when virus, bacteria and toxins invade, you are more able to resist disease.
Mini trampoline workouts for children provide great exercise
Products Index
SHOP PRODUCTS INDEX
Choosing rebounders
Quality mini trampolines
Starbound books DVD Videos
Shop Mini trampoline
Shop Rebounder Parts
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Rebounder Classification
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World Choosing Rebounders
A Quality mini trampoline
Reducing stress impact Electromagnetic and static
Lymphaciser rebounders
Health Circulator rebounders
Shop Starbound mini trampoline video workouts DVD and rebounding exercise books Australia
In thirty years as a mini trampoline
rebounding exercise coach I have designed mini
trampoline workouts based on Starbound system of
rebounding exercise sequential skills. My Starbound
mini trampoline DVD gives you two hours of
rebounding exercise routines from beginners to
advanced.
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BUY STARBOUND MINI TRAMPOLINE BOOKS
ONLINE VIDEOS AND DVD Australia
BOOKS VIDEOS DVD ~ Books DVD Videos USA ~ Books Videos and DVD CANADA ~ Books DVD Videos AU ~ Books DVD Videos NZ ~ Books DVD Videos UK ~ Books DVD Videos EUROPE ~ Books DVD Videos World
~ View content reviews for Starbound mini trampoline video and DVD productions ~ Pal & NTSC DVD Country Guides
Video Inspirations DVD menu DVD Menu DVD Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit
Suggestions! Read Read and USE my Starbound Mini trampoline rebounding exercise workout video books and videos.
Title
Mini trampoline Rebounding exercise DVDs and Starbound mini trampoline workouts book and video UK
Description
Starbound mini trampoline DVD Workout in USA format for rebounder mini trampoline exercises in special packages with mini trampoline workouts in my book
The Starbound Workout Five Star Fitness DVD
PURCHASE STARBOUND BOOKS AND STARBOUND WORKOUT REBOUNDING VIDEO DVD
Starbound Workout DVD, Video & Book Index for USA
Combination: Volume One DVD & Soft Cover Book
Volume One DVD Five Star Fitness
TESTIMONIALS
Read what others say who have purchased the Starbound Workout DVD for mini trampoline rebounding exercise workouts
STARBOUND SOFT COVER BOOK & VOLUME ONE DVD 'FIVE STAR FITNESS' \
SPECIAL COMBINATION
Item code:334
Starbound Offer $59.97
SHIPPING INCLUDED
Total saving $24.58
Usual Offer Price $68.20 saving $8.23
Starbound Book review View DVD Content menu
Volume One DVD contains all mini trampoline rebounding exercise Workouts in The Starbound Workout series, A World best seller. Best selling Starbound Book provides a bible of rebounding workouts and numerous mini trampoline lifestyle plans.
Video Inspirations DVD menu DVD Content DVD Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit
- Best selling mini trampoline rebounding exercise DVD - The Starbound Workout 'Five Star Fitness' contains all rebounding exercise workouts from three Volumes of The Starbound Workout series.
- A daily choice from two hours of rebounding exercise DVD workouts within 5 zones help you streamline, strengthen and totally tone your whole body!
- You get into great shape, tone up and get rid of excess weight quickly, with my mini trampoline DVD.
- Revitalize your energy whether a few minutes or an hour of Starbound rebounding workouts each day!
Combining the rebounder workouts on DVD with the Starbound Book provides the best package for mini trampoline rebounding workouts at home.
Starbound Book review View DVD Content Book Motivations Transmissions The Starbound Workout A Whole New You Headlines & Footnotes Starbound Lifecycles Starbound A - Z Resolution Plans
Volume One DVD contains all video Workouts in The Starbound Workout series. The Starbound Book provides a bible of rebounding workouts and numerous mini trampoline lifestyle plans to help you use rebounding workouts to reach your goals.
Preview The Starbound Workout rebounding DVD Menu
With Starbound rebounding exercise DVD mini trampoline workouts, forget the statement, 'no gain without pain' rebounding should be stress free.In Starbound mini trampoline workouts, whether performing high intensity rebounding or very gentle rebound exercise, when you land on the mini trampoline mat the first portion of your weight deforms the mat surfaceWith your body not stopping abruptly at the bottom of the move, it continues going down several milliseconds.
-
The stress impact, trauma, and tension that would normally be loaded into your body with the same exercise performed on the floor, or jogging, is spread - being absorbed by the springs into the elastic mat, along with the abruptness which is applied to your ligaments and joints.
When exercising on mini trampoline equipment, more than with any other exercise equipment, your whole body is subjected vertically to the pull of gravity as you depress the mat
STARBOUND MINI TRAMPOLINE VIDEO WORKOUTS ON DVD
Mini trampoline rebounding exercise workouts, compiled from 3 volumes into a 2-hour package provide a holistic ambience - Filmed at the Sanctuary Zara Spa, Dead Sea Jordan.
Rebounding workouts are combined with mobility, sculpting & deep stretch, performed on and around mini trampolines – to strengthen, streamline & develop flexibility – rebounding yourself into great SHAPE!
TEASE YOUR BODY INTO ACTION WITH REBOUNDING EXERCISE WORKOUTS STARBOUNDS 5 STAR APPROACH
https://youtu.be/BX8fBlme9vQ
Lymphatic Reflex Zones & The Health Bounce
Warm up, Pulse Raising & Stretch
Sculpt & Condition
Deep Stretch & Relaxation
Starbounds mini trampoline rebounding exercise workouts in the DVD arepilates-based with an emphasis on precise postural control and rebounding skill development- encouraging ongoing progress at an individual pace, for wide participation of all ages and fitness levels.
From gentle rebounding exercise workouts for beginners, to more challenging choreography, DVD rebounding workouts are introduced progressively, within three modules, from beginners to advanced.
192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans capturing the versatility and amazing benefits of rebounding exercise workouts.
Six sections in the Starbound, internatonal best-seller mini trampoline book of rebounding exercise workouts explore the use of mini trampolines for versatile rebounding exercise workouts using rebounders as a central focus for health and fitness.
MINI TRAMPOLINE REBOUNDING EXERCISE WORKOUTS
USING REBOUNDING EXERCISE WORKOUTS AS A CENTRAL FOCUS IN STARBOUND LIFESTYLE RESOLUTION PLANS
Mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans capturing the versatility and amazing benefits of rebounding.
Purchase Starbound videos books DVD and online coaching courses separately and in quality mini trampoline rebounder packages
"Leading fitness expert Michele Wilburn claims to have seen The Future in Fitness & it bounces."
Daily Mail
Over thirty years ago I discovered the best rebounder on the planet in New Zealand. It was the best purchase I ever made for my health and fitness. I am still using the Original Rainbow lymphaciser rebounder today - I have never had to replace a spring or component part.
Most importantly my lymphaciser rebounder works for my health and fitness as I workout on it! Whether a few minutes or an hour you benefit when you bounce on NZ lymphaciser rebounders, designed specifically to build up kinetic energy in your body, all while protecting your joints.
I am now based in New Zealand. I work closely with the manufacturer of the lymphaciser rebounders who arranges delivery worldwide with my Starbound book and mini trampoline video workouts.
If you are interested in exploring the suitability of the lymphaciser please email me to discuss your requirements. If you decide to purchase for delivery to the UK I can send you a PayPal payment link.
Bounce your Way through 2019
Michele Wilburn
email: michele@starbounding.com
Please email me if you need help choosing the best rebounder for your mini trampoline workouts.
If you have any queries about your mini trampoline workouts or choosing the best rebounder for your workouts please email any time.
Starbound Book review View DVD Content menu
Book Motivations Transmissions The Starbound Workout
A Whole New You Headlines & Footnotes Starbound Lifecycles Starbound A - Z Resolution Plans
LIGHTER IN SPIRIT - FRESHER IN MIND - STRONGER IN BODY!
Numerous testimonies I receive from around the world confirm my enthusiasm. People constantly express surprise that when they are including rebound exercise in their daily schedules they feel so much stronger, for so little effort.
People find exercising on rebounders is kind to joints, challenging yet relaxing for their minds, and calming yet uplifting for their spirits.
" For similar levels of heart rate and oxygen consumption, the magnitude of the biomechanical stimuli is greater with jumping on a trampoline than with running, a finding that might help identify acceleration parameters needed for the design of remedial procedures to avert de-conditioning in persons exposed to weightlessness,"
NASA Journal of Applied Physiology 49(5)
Buy Starbound mini trampoline workout DVDs and books in currency for delivery in your region
SELECT YOUR SHOP FROM REGIONS BELOW
USA DVD and books UK and Europe DVD and books Australia DVD and book New Zealand DVD and books Rest of World
My best selling mini trampoline rebounding exercise DVD - The Starbound Workout 'Five Star Fitness' contains all rebounding exercise workouts from four Volumes of The Starbound Workout mini trampoline series. Two hours of rebounding exercise DVD workouts within 5 zones help you streamline, strengthen and totally tone your whole body!
You get into great shape with my mini trampoline workout DVD, streamline and sculpt your body, great for using mini trampoline workouts for weight loss. Revitalize your energy and get fit fast whether a few minutes or an hour a day - create a different rebounding exercise workout each time with the extensive rebounding workout DVD menu!
Delivery to your door anywhere in NZ
Anywhere in NZ - $NZ640.00, including GST and delivery includes my FREE Starbound Book - an international best seller - and my two hour Starbound video compilation on DVD
For Delivery to your door from NZ anywhere in the World including
UK Australia, USA and Canada!
email: michele@starbounding.com
If you would like to place an order from outside of NZ please email me for a payment link and to discuss your requirements prior to placing an order.
Anywhere else in the World - $NZ 767.39 includes delivery from NZ. To work out the approximate price check out the conversion from NZ$ into your own currency - I use the currency converter atwww.oanda.com
You may want to check whether there is any tax or duty on entrance to your country.
Your choice of RH48 Lymphaciser rebounder with 48 Super deluxe large Pro springs or 48 standard springs.
My Starbound Book of Mini trampoline workouts with Resolution Plans for your wellbeing and lifestyle.
My Starbound Workout video compilation bringing you around 2 hours of rebounding workout routines from beginners to advanced rebounding.
48 strong steel springs coiled with ‘tapered’ ends to provide extensive durability and longevity. If you weigh or over 70 kg must use the RH48 larger spring - althjough I recommend everyone uses this.
The RH48 lymphaciser rebounder has two spring sizes available - both the same price. I use the RH48 with the larger super deluxe pro Gym springs. It has a taut stable bounce and a gentle but speedy uplift into the bounce with no stress impact coming up through your body – this is better for your knees and back than a super soft spongy bounce.
The RH48 lymphaciser rebounder is available with a black mat and rainbow webbing around the outer edge, 6 screw on legs and with a navy midnight denim blue spring cover as you see on my website
Quality mini trampolines eliminate stress impact on joints - important for children and adults alike
" Meeting the mood for health and fitness into the 21st century, Starbound offers a revolutionary approach for successful transformation with a focus on rebounding workouts." Time Out - London UK
Add a bounce to your Day!
Revive your Energy! Feel the Lift!
Welcome to Starbound mini trampoline workouts. I've been coaching mini trampoline workouts for over thirty years in a variety of different exercise formats. My 5 Star Fitness approach to using mini trampolines suits all ages. Workout on mini trampoline rebounders within five zones of the Starbound Workout to reap the benefits of rebounding for heath, fitness and beauty.
You'll be surprised at the versatility of your rebounder, using your rebounders as a complete Home Gym.
Mini trampoline workouts provide Ideal Exercise with Starbound's unique system of mini trampoline rebounding exercise workouts based on precise sequential rebounding exercise skills. Even a Few minutes Works Wonders!
email: michele@starbounding.com
Shop Shopping Guide Products Index Choosing Rebounders Classification guide Quality mini trampolines Eliminating stress impact
Book Motivations Transmissions Starbound Workout
A Whole New You Headlines & Footnotes Starbound Lifecycles Starbound A - ZResolution Plans
Read section reviews of my Starbound book of mini trampoline workouts. An international best seller for many years the Starbound book contains lifestyle and wellness Resolution Plans for how to use your mini trampoline to support health, fitness and well being.
"I teach you to Bounce Safely & with Style!
3 good reasons you benefit from Starbound
Mini Trampoline Rebound Workouts
1 I teach you safe, precise posture and technique for mini trampoline rebounding exercise routines from beginners foundations to advanced rebounding skills
2. You'll practise sequential rebounding exercise skills in directories progressing at your own pace, learning to perform rebounding exercise skills correctly as presented in my rebounding exercise workout videos currently compiled into a two hour DVD compilation
3. You'll use mini trampoline rebounding Resolution Plans in my book to design rebounding workouts to reach a variety of fitness and well-being goals!
PURCHASE STARBOUND BOOKS AND DVDs
Mini trampoline Books rebounding DVD
Starbound rebounding exercise books & rebounding exercise DVD UK
Books & NTSC DVD for USA & Canada
Books & DVD Pal; Rest of World
Starbound Workout DVDs and Starbound Books are available in Pal and NTSC formats for international delivery
Video Inspirations DVD menu DVD Menu DVD Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit
Join me to reap the benefits of mini trampoline exercise workouts - for fitness, health & beauty - the Starbound Way! I'll soon be launching my mini trampoline
If you have any queries about your mini trampoline workouts or choosing the best rebounder for your workouts please email any time.
You practise and perfect skills before moving on to more complex rebounding workout techniques.
Join Michele Wilburn for 'Energyia Holistic Fitness Holiday Retreats' Mini trampoline rebounding exercises are included in Energyia Holistic Holiday retreat exercise workout sessions. Launching Michele Wilburns new DVD series - Energyia Kinetics™ www.energyia.com
oin me to reap the benefits of mini trampoline exercise workouts - for fitness, health & beauty - the Starbound Way! I'll soon be launching my mini trampoline
If you have any queries about your mini trampoline workouts or choosing the best rebounder for your workouts please email any time.
Over the next couple of weeks I'll be moving my site to a new platform. to include online rebounding and exercise video workouts.
I work closely with the manufacturer of the lymphaciser rebounders who arranges delivery worldwide with my Starbound book and mini trampoline video workouts. If you decide to purchase for delivery to the UK I can send you a PayPal payment link. Please email me to discuss the most suitable lymphaciser for your requirements.
Wishing you a Happy and Healthy
2019 Michele Wilburn
email: michele@starbounding.com
Shop Shopping Guide Products Index Choosing Rebounders Classification guide Quality mini trampolines Eliminating stress impact
The Rolls Royce of Mini Trampolines!
Bounce into shape in 2019 with my Starbound NZ lymphaciser rebounder package. I liaise closely with my NZ manufacturer who arranges swift delivery of the NZ lymphaciser rebounder with my Starbound book and video compilation to your door - anywhere in the world!
Famously renowned as the NZ RH48 Original Rainbow lymphaciserthe Rainbow lymphaciser rebounder is manufactured and completely hand assembled in NZ. Without a doubt the best quality lymphaciser mini trampoline in the world. I am still bouncing on my NZ lymphaciser rebounder - 31 years after I purchased it! I've never replaced a part!
Best quality rebounders on the planet!
Read More about Lymphaciser rebounders
Rebounders NZ FAQs Rebounders NZ Purchase Page
NZ Rebounders Static Electricity
Shop Products Index Choosing Rebounders Classification guide Quality mini trampolines Eliminating stress impact
Read about Trimilin rebounders
Delivery to your door anywhere in NZ
Anywhere in NZ - $NZ640.00, including GST and delivery includes my FREE Starbound Book - an international best seller - and my two hour Starbound video compilation on DVD
Delivery to your door from NZ
Anywhere in the World
Including Australia, USA, UK, Canada!
If you would like to place an order from outside of NZ please email me for a payment link and to discuss your requirements prior to placing an order.
email: michele@starbounding.com
Anywhere else in the World - $NZ 767.39 includes delivery from NZ. To work out the approximate price check out the conversion from NZ$ into your own currency - I use the currency converter atwww.oanda.com
You may want to check whether there is any tax or duty on entrance to your country.
Your choice of RH48 Lymphaciser rebounder with 48 Super deluxe large Pro springs or 48 standard springs.
My Starbound Book of Mini trampoline workouts with Resolution Plans for your wellbeing and lifestyle.
My Starbound Workout video compilation bringing you around 2 hours of rebounding workout routines from beginners to advanced rebounding.
48 strong steel springs coiled with ‘tapered’ ends to provide extensive durability and longevity. If you weigh or over 70 kg must use the RH48 larger spring - althjough I recommend everyone uses this.
The RH48 lymphaciser rebounder has two spring sizes available - both the same price. I use the RH48 with the larger super deluxe pro Gym springs. It has a taut stable bounce and a gentle but speedy uplift into the bounce with no stress impact coming up through your body – this is better for your knees and back than a super soft spongy bounce.
The RH48 lymphaciser rebounder is available with a black mat and rainbow webbing around the outer edge, 6 screw on legs and with a navy midnight denim blue spring cover as you see on my website
Quality lymphaciser mini trampolines to eliminate stress impact on your joints - important for children and adults alike
" Meeting the mood for health and fitness into the 21st century, Starbound offers a revolutionary approach for successful transformation with a focus on rebounding workouts." Time Out - London UK
"I teach you to Bounce Safely & with Style!"
Click here to view the outline for The Starbound Book of mini trampoline workouts and lifestyle plans
The worlds leading system of mini trampoline rebounding exercises in a two hour DVD compilation and a myriad mini trampoline workout plans, presented by Michele Wilburn .
From lymphatic reflex zones to cellulite, to weight loss - Starbound mini trampoline DVD workouts and lifestyle plans help you reach your goals. Used together the Starbound book and Starbound Workout DVD are world best sellers. They provide the best possible combination of rebounding workouts to help you use your rebounder safely and effectively at home, to reach a wide variety of goals.
Add a bounce to your Day!
Revive your Energy! Feel the Lift!
Choosing Rebounders Why use quality mini trampolines
Mini trampoline workouts provide Ideal Exercise with Starbound's unique system of mini trampoline rebounding exercise workouts based on precise sequential rebounding exercise skills. Even a Few minutes Works Wonders!
Whether a few minutes or an hour this rebounding exercise package provides the best possible mini trampoline rebounder workouts and lifestyle plans for developing effective rebounding workouts.
STARBOUND'S Mini trampoline rebounding exercise workouts are based on learning a systematic directory of sequential rebounder exercise skills from beginners to advanced. You are able to combine patterns of skills together in catchy fun workouts.You practise and perfect skills before moving on to more complex rebounding techniques.
SUGGESTED READING
A Quality mini trampoline - why use a quality mini trampoline?
Advice to bear in mind choosing rebounders. Please consider your choice of mini trampoline rebounders carefully. The quality of Mini trampoline you choose makes a huge difference to your rebounding exercise workouts.
" Dear Michele I have received The Starbound Workout DVD... Thank you! I would be remiss if I didn't congratulate you on this excellent workout DVD. The content is wonderful a great overall workout with beautiful videography and a lovely sound track...
It is a superb mix of tranquillity and exhilaration... perfectly balanced for a comprehensive mind, body and soul exercise program. I give it 5 Stars!"
Starbound Workout DVD, Video & Book Index UK
Volume One rebounding exercise workout DVD "Five Star Fitness" a two hour rebounding exercise DVD compilation from beginners to advanced
Combination Special Offer DVD and Book: Volume One rebounding DVD & Soft Cover Book of mini trampoline workouts and rebounding lifestyle plans
This Months Special Offer THE STARBOUND WORKOUT Mini trampoline rebounder exercise workout DVD including UK delivery
Purchase The Starbound Workout DVD 'FIVE STAR FITNESS' VOLUME ONE: 2 Hours
Item code:0110
Special Offer this month £17.99 including UK delivery
Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.
USUAL PRICE £22.99
The Starbound Workout mini trampoline rebounding exercise DVD menu for 5 Star Fitness 2 hour video compilation
Video Inspirations DVD menu DVD Menu DVD Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit
The Starbound Workout rebounding DVD Volume One contains all of the rebounding exercise workouts from the Four separate volumes of the Starbound Workout DVD series You are spoilt for choice with mini trampoline rebounder workouts within five zones - including mini trampoline Lymphatic pulsing techniques on your rebounder, mini trampoline rebounder exercise workouts for warming up, three rebounding exercise workouts within 3 different modules.
You also improve your technique on the rebounder with my mini trampoline exercise skill directories.
What's more you have three really effective workouts for conditioning, performed lying and working around on the rebounder - specially designed tighten and tone your tums and torso, streamline your legs and thighs, and tighten and lift!
Hi Michele,
I just
wanted to write you a quick, but
HUGE thank you! I've been doing
your starbounding routine for a
few weeks now and I just LOVE
it!
I can tell my body is responding really well as I love that it gets my heart rate up and lymph flowing without a lot of added stress. I love the rhythmic quality of it...and find it both calming and energizing. I also really enjoy the gorgeous music and visuals of the DVD...you definitely make it feel like I'm visiting a wellness retreat/spa in my own home -Thanks so much again!!" Danae
Back to Buy The Starbound Workout DVD "5 Star Fitness"
Starbound Soft cover Book & Volume One DVD '5 Star fitness' Special Combination
Item code:0114
Special Combo Offer
£35.98 including UK delivery
Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.
Usual price £40.98
SPECIAL OFFER THIS MONTH
Combining rebounding exercise workouts on DVD with the Starbound Book of mini trampoline workouts and rebounding exercise lifestyle plans provides the best package for mini trampoline rebounding workouts at home.
Starbound "Five Star Fitness" 2 hour rebounding exercise workout DVD compilation contains all Workouts in The Starbound Workout series. My Starbound Book provides a bible of rebounding workouts and numerous mini trampoline lifestyle plans to help you use rebounding workouts to reach your goals with mini trampolines as a central focus for support.
Starbound Book review View DVD Content menu
Book Motivations Transmissions The Starbound Workout
A Whole New You Headlines & Footnotes Starbound Lifecycles Starbound A - Z Resolution Plans
192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans
capturing versatility and amazing benefits of rebounding exercise workouts for health, fitness, beauty and wellness
Six sections in the Starbound, best-seller mini trampoline book of rebounding exercise workouts explore the use of mini trampolines for versatile rebounding exercise workouts.
An international best seller for many years the Starbound book of mini trampoline exercise workouts is considered an ideal rebounding exercise motivator and user guide. Please read section previews for the Starbound Book at the following links.
Video Inspirations DVD menu DVD Menu DVD Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit
Starbound mini trampoline rebounding workouts are specially choreographed to encourage maximum weight loss with minimum effort and keep you in great shape while you enjoy your rebounding exercise mini trampoline workouts!
Each of three Starbound modular rebounding exercise DVD workouts consists of rebounding aerobic routines, performed on rebounders, interspersed with sculpting sequences.
Purely Patterns provides you with Foundation Rebounding Level 1* rebounder exercise workout skills - essential for establishing the correct moves throughout your rebounding workouts and for establishing correct posture in the variety of rebounding exercise skills.
Starbound montage of rebounder exercise DVD routines in beginners Module One for rebounding patterns and sculpting using your rebounder as a barre
In the Starbound Workout DVD You're spoilt for choice with mini trampoline rebounder exercise workouts from beginners to advanced, to strengthen, tone and streamline your whole body.
Starbounds unique system of mini trampoline rebounding exercises in workouts, from gentle lymphatic rebounding to complex choreographed rebounding exercise workouts in my DVD and book, help you use your mini trampoline rebounder at home for maximum results!
"Hi Michele - I just finished a workout following your DVD which arrived yesterday, it's great - informative, easy to follow and a pleasure to watch! WOW what a backdrop, that resort looks absolutely stunning! Thanks Michele "
Megan Wilmore
Back to Buy Special Offer Starbound Workout DVD combined with Starbound book
THE STARBOUND BOOK - SOFT COVER
Item code 111
£17.99 including UK delivery
Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.
The Worlds leading mini trampoline rebounding exercise workout guide. Over 400 colour & black & white photos; 192 Pages; 29x23cm Publishing Rights; Starbound Enterprise Copyright © Michele Wilburn, In Soft Cover & Hard Cover Author: Michele Wilburn
192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans
capturing versatility and amazing benefits of rebounding exercise workouts for health, fitness, beauty and wellness
Six sections in the Starbound, best-seller mini trampoline book of rebounding exercise workouts explore the use of mini trampolines for versatile rebounding exercise workouts.
An international best seller for many years the Starbound book of mini trampoline exercise workouts is considered an ideal rebounding exercise motivator and user guide. Please read section previews for the Starbound Book at the following links.
Back to Buy Starbound book
THE STARBOUND BOOK - HARD COVER
Item code: 112 £26.99 including UK delivery
Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.
Publishing Details
The Worlds leading mini trampoline rebounding exercise workout guide. Over 400 colour & black & white photos; 192 Pages; 29x23cm Publishing Rights; Starbound Enterprise Copyright © Michele Wilburn, In Soft Cover & Hard Cover Author: Michele Wilburn
Rebounder workouts and mini trampoline lifestyle plans in Starbound books provide a lifetime of rebounder workouts - rebounding for fitness, health rebounding, rebounding healing tips, and rebounding for cosmetic benefits. The Starbound Book provides the worlds leading rebounding exercises for mini trampolines
Back to Buy Starbound Hardcover book
Starbound Hardcover Book & Volume One DVD Five Star Fitness Special 2 Hour Combination
Item code:1144
£43.99 including delivery
Combining the rebounder workouts on DVD with the Starbound Book provides the best package for mini trampoline rebounding workouts at home. Volume One DVD contains all Workouts in The Starbound Workout series. When used together, the STARBOUND MINI TRAMPOLINE BOOK and STARBOUND WORKOUT rebounding exercise DVD provides a combination package if you are new to rebounding but it does not offer the progressions that you get with Volume One.
An international best seller for many years the Starbound book of mini trampoline exercise workouts is considered an ideal rebounding exercise motivator and user guide. Please read section previews for the Starbound Book at the following links.
Back to Buy Starbound hardcover book and DVD
MINI TRAMPOLINE WORKOUT PRODUCTS AND SERVICES
- {Products Index}
- Choosing rebounders
- Quality mini trampolines
- Shop Starbound Books DVD Videos
- Shop Mini trampoline
- Shop Rebounder Parts
- Shop Fit Kit Essentials
- Shop Health and Beauty
- Services: Mini trampoline coaching and courses
- Online rebounding exercise sessions
- Online Holistic Fitness Retreats
- Rebounder Classification
- Mini trampoline Specs
- email: michele@starbounding.com
Shop Starbound Central
~ Shop Admin, General Guide with Terms and Conditions
~ Select Shop Region ~ Shop Canada and USA ~ Shop Australia ~ Shop New Zealand ~ Shop UK ~ Shop Europe ~ Starbound Shop World ~ Services Overview ~ Contact
Select Shop Region
Please choose your Starbound mini trampoline shop in your country region for best quality mini trampoline rebounders, Starbound mini trampoline workouts in rebounder exercise videos DVDs and mini trampoline books and for Starbound courses and coaching with Michele Wilburn. Delivery prices and availability vary from region to region. Prices in each region are in your local currency - what you see is what you pay and what you get!
Starbound Shop USA and Canada
Starbound Shop USA and Canada ~ Starbound Books Videos DVD Canada and USA ~ USA and Canada mini trampoline ~ USA and Canada Health Circulator ~ Rebounder parts ~ USA and Canada FIT KITS ~ USA and Canada Health and Beauty ~
Needak USA rebounders ~ Buy Needak rebounders USA ~ Buy best Mini trampolines USAStarbound Mini trampoline Shop Australia - Au
Shop Au ~ Books DVDs Videos AU ~ Australia rebounders ~ Buy mini trampoline Au ~ AU Rebounder parts ~ FIT KITS Au ~ Health and Beauty Au
Starbound Mini trampoline Shop NZ
Starbound Mini trampoline Shop UK
Starbound Shop UK ~ Books DVDs Videos UK Mini trampoline UK ~ Buy Mini trampoline UK ~ Shop Rebounder parts ~ Shop FIT KITS UK ~ Health and Beauty UK
Starbound Mini trampoline Shop World
Shop World regions ~ Books DVD Videos World ~ Mini trampolines world ~ Rebounder parts ~ FIT KIT World ~ Health and Beauty World
Shop Europe regions ~ Books DVD Videos Europe ~ Mini trampolines Europe ~ Rebounder parts ~ FIT KIT Europe~ Health and Beauty Europe
BUY BEST QUALITY MINI TRAMPOLINE
CHOOSE YOUR REGION ~ Mini trampoline overview ~ USA AND CANADA ~ Australia Rebounders ~ NZ Mini trampoline ~ UK Mini trampoline ~ Mini trampoline Europe ~ Mini trampoline World
~ Choosing Rebounders
~ A Quality mini trampoline
~ Reducing stress impact
~ Electromagnetic and static electricity
~ Lymphaciser mini trampoline rebounders
~ Health Circulator rebounders
BUY STARBOUND MINI TRAMPOLINE BOOKS
ONLINE VIDEOS AND DVD
BOOKS VIDEOS DVD ~ Books DVD Videos USA Books DVD Videos AU ~ Books DVD Videos NZ ~ Books DVD Videos UK ~ Books DVD Videos EUROPE ~ Books DVD Videos World
~ View content reviews for Starbound mini trampoline video and DVD productions ~ Pal & NTSC DVD Country Guides
STARBOUND REBOUND EXERCISE FIT KITS
FIT KIT ESSENTIALS ~ Shop Canada and USA FIT KITS ~ Shop Au FIT KIT ~ Shop FIT KIT NZ ~ Shop FIT KITS UK ~ Shop FIT KIT EU ~ Shop FIT KITS World
Fit Kit Essentials ~ Fit Kits ~ MIni Balls ~ Flexibar Pro ~ Gymstick ~ Hand Weights ~ Exercise Bands ~ Exercise Balls ~ Sports Watch Monitors ~ Cross Training ~ Water Weights ~ Mini trampoline Skipping ~ Workout mats
FOR HEALTH FITNESS AND BEAUTY
HEALTH AND BEAUTY ~ Health and Beauty Canada and USA ~ Health and Beauty Au ~ Health and Beauty NZ ~ Health and Beauty UK ~ Health and Beauty EU Health Beauty World
Health Beauty Products
Health and Beauty ~ Powerbreathe ~ Aroma massage oils ~ Home massagers ~ Cellulite ~ Facesavers ~ Feet treatments ~ Stress Management ~ Better backs ~ Arthritis tips ~ Massage balls ~ Hand ball Therapy ~ Hand putty ~ AromaTherapy
Are you looking for ideal home exercise - easy to fit into your busy schedule, effective in cosmetic image, suitable for the whole family? You found it with my Starbound Mini trampoline Workouts!
BOUNCE WITH ME!
STARBOUND SERVICES
Services Overview ~ Workout Sessions ~ Online Coaching ~ Holistic Fitness Retreats ~ Mini trampoline FAQS ~ Tell Me About You ~ Links and resources ~ News Podcast and Blog ~ Contact Michele Wilburn ~ Privacy Policy
If you have any queries about the benefits of rebounding exercise or need help choosing a mini trampoline rebounder that will be suitable for my Starbound DVDs or mini trampoline workouts in my Starbound book please email me. I respond to all queries and will get back to you as soon as I can.
EMAIL ME ANY TIME!
email: michele@starbounding.com
More than just a bounce - Starbound provides a unique rebounding mini trampoline workout exercise system with progressive sequential rebounding exercise skills, for fitness and total holistic transformation. You use your mini trampoline in a variety of Starbound exercise workouts for health fitness and beauty. You movew about your mini trampoline in a variety of ways throughout rebounding exercise workouts. Your rebounder becomes a complete home gym.
Numerous testimonies I receive from around the world confirm my enthusiasm. People constantly express surprise that when they are including rebound exercise in their daily schedules they feel so much stronger, for so little effort. People find exercising on rebounders is kind to joints, challenging yet relaxing for their minds, and calming yet uplifting for their spirits.
You have the fun! Gravity does the work!
Rebounding exercise on a mini trampoline makes
the most of the forces of gravity. You combine forces of acceleration and deceleration in
the vertical plane, with the G-Force - three
power horses lined up to strengthen your whole
body without shock or stress
impact loading on your joints.
MINI TRAMPOLINE MAGIC!
Whatever your age or fitness level you can put the bounce back into your life with Starbound mini trampoline workouts. NASA research into mini trampolines, showed rebounding exercise workouts provide amazing benefits, a more effective and efficient form of exercise than jogging.
" Leading fitness expert Michele Wilburn claims to have seen The Future in Fitness & it bounces."
~ Daily Mail
Video Inspirations DVD menu DVD Menu DVD Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit
Suggestions! Read Read and USE my Starbound Mini trampoline rebounding exercise workout video books and videos.
With Starbound rebounding exercise DVD mini trampoline workouts, forget the statement, 'no gain without pain' rebounding should be stress free.
In Starbound mini trampoline workouts, whether performing high intensity rebounding or very gentle rebound exercise, when you land on the mini trampoline mat the first portion of your weight deforms the mat surface
With your body not stopping abruptly at the bottom of the move, it continues going down several milliseconds.
The stress impact, trauma, and tension that would normally be loaded into your body with the same exercise performed on the floor, or jogging, is spread - being absorbed by the springs into the elastic mat, along with the abruptness which is applied to your ligaments and joints.
When exercising on mini trampoline equipment, more than with any other exercise equipment, your whole body is subjected vertically to the pull of gravity as you depress the mat
STARBOUND MINI TRAMPOLINE VIDEO WORKOUTS ON DVD
Mini trampoline rebounding exercise workouts, compiled from 3 volumes into a 2-hour package provide a holistic ambience - Filmed at the Sanctuary Zara Spa, Dead Sea Jordan.
Rebounding workouts are combined with mobility, sculpting & deep stretch, performed on and around mini trampolines – to strengthen, streamline & develop flexibility – rebounding yourself into great SHAPE!
TEASE YOUR BODY INTO ACTION WITH REBOUNDING EXERCISE WORKOUTS STARBOUNDS 5 STAR APPROACH
https://youtu.be/BX8fBlme9vQ
Lymphatic Reflex Zones & The Health Bounce
Warm up, Pulse Raising & Stretch
Sculpt & Condition
Deep Stretch & Relaxation
Starbounds mini trampoline rebounding exercise workouts in the DVD arepilates-based with an emphasis on precise postural control and rebounding skill development- encouraging ongoing progress at an individual pace, for wide participation of all ages and fitness levels.
From gentle rebounding exercise workouts for beginners, to more challenging choreography, DVD rebounding workouts are introduced progressively, within three modules, from beginners to advanced.
192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans capturing the versatility and amazing benefits of rebounding exercise workouts.
Six sections in the Starbound, internatonal best-seller mini trampoline book of rebounding exercise workouts explore the use of mini trampolines for versatile rebounding exercise workouts using rebounders as a central focus for health and fitness.
MINI TRAMPOLINE REBOUNDING EXERCISE WORKOUTS
USING REBOUNDING EXERCISE WORKOUTS AS A CENTRAL FOCUS IN STARBOUND LIFESTYLE RESOLUTION PLANS
Mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans capturing the versatility and amazing benefits of rebounding.
Purchase Starbound videos books DVD and online coaching courses separately and in quality mini trampoline rebounder packages
"Leading fitness expert Michele Wilburn claims to have seen The Future in Fitness & it bounces."
Daily Mail
Over thirty years ago I discovered the best rebounder on the planet in New Zealand. It was the best purchase I ever made for my health and fitness. I am still using the Original Rainbow lymphaciser rebounder today - I have never had to replace a spring or component part.
Most importantly my lymphaciser rebounder works for my health and fitness as I workout on it! Whether a few minutes or an hour you benefit when you bounce on NZ lymphaciser rebounders, designed specifically to build up kinetic energy in your body, all while protecting your joints.
I am now based in New Zealand. I work closely with the manufacturer of the lymphaciser rebounders who arranges delivery worldwide with my Starbound book and mini trampoline video workouts.
If you are interested in exploring the suitability of the lymphaciser please email me to discuss your requirements. If you decide to purchase for delivery to the UK I can send you a PayPal payment link.
Bounce your Way through
Michele Wilburn
email: michele@starbounding.com
Please email me if you need help choosing the best rebounder for your mini trampoline workouts.
If you have any queries about your mini trampoline workouts or choosing the best rebounder for your workouts please email any time.
Starbound Book review View DVD Content menu
Book Motivations Transmissions The Starbound Workout
A Whole New You Headlines & Footnotes Starbound Lifecycles Starbound A - Z Resolution Plans
LIGHTER IN SPIRIT - FRESHER IN MIND - STRONGER IN BODY!
Numerous testimonies I receive from around the world confirm my enthusiasm. People constantly express surprise that when they are including rebound exercise in their daily schedules they feel so much stronger, for so little effort.
People find exercising on rebounders is kind to joints, challenging yet relaxing for their minds, and calming yet uplifting for their spirits.
" For similar levels of heart rate and oxygen consumption, the magnitude of the biomechanical stimuli is greater with jumping on a trampoline than with running, a finding that might help identify acceleration parameters needed for the design of remedial procedures to avert de-conditioning in persons exposed to weightlessness,"NASA Journal of Applied Physiology 49(5)
Buy Starbound mini trampoline workout DVDs and books in currency for delivery in your region
SELECT YOUR SHOP FROM REGIONS BELOW
USA DVD and books UK and Europe DVD and books Australia DVD and book New Zealand DVD and books Rest of World
My best selling mini trampoline rebounding exercise DVD - The Starbound Workout 'Five Star Fitness' contains all rebounding exercise workouts from four Volumes of The Starbound Workout mini trampoline series. Two hours of rebounding exercise DVD workouts within 5 zones help you streamline, strengthen and totally tone your whole body!
You get into great shape with my mini trampoline workout DVD, streamline and sculpt your body, great for using mini trampoline workouts for weight loss. Revitalize your energy and get fit fast whether a few minutes or an hour a day - create a different rebounding exercise workout each time with the extensive rebounding workout DVD menu!
Delivery to your door anywhere in NZ
Anywhere in NZ - $NZ640.00, including GST and delivery includes my FREE Starbound Book - an international best seller - and my two hour Starbound video compilation on DVD
Video Inspirations DVD menu DVD Menu DVD Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit
Suggestions! Read Read and USE my Starbound Mini trampoline rebounding exercise workout video books and videos.
With Starbound rebounding exercise DVD mini trampoline workouts, forget the statement, 'no gain without pain' rebounding should be stress free.
In Starbound mini trampoline workouts, whether performing high intensity rebounding or very gentle rebound exercise, when you land on the mini trampoline mat the first portion of your weight deforms the mat surface
With your body not stopping abruptly at the bottom of the move, it continues going down several milliseconds.
The stress impact, trauma, and tension that would normally be loaded into your body with the same exercise performed on the floor, or jogging, is spread - being absorbed by the springs into the elastic mat, along with the abruptness which is applied to your ligaments and joints.
When exercising on mini trampoline equipment, more than with any other exercise equipment, your whole body is subjected vertically to the pull of gravity as you depress the mat
STARBOUND MINI TRAMPOLINE VIDEO WORKOUTS ON DVD
Mini trampoline rebounding exercise workouts, compiled from 3 volumes into a 2-hour package provide a holistic ambience - Filmed at the Sanctuary Zara Spa, Dead Sea Jordan.
Rebounding workouts are combined with mobility, sculpting & deep stretch, performed on and around mini trampolines – to strengthen, streamline & develop flexibility – rebounding yourself into great SHAPE!
TEASE YOUR BODY INTO ACTION WITH REBOUNDING EXERCISE WORKOUTS STARBOUNDS 5 STAR APPROACH
https://youtu.be/BX8fBlme9vQ
Lymphatic Reflex Zones & The Health Bounce
Warm up, Pulse Raising & Stretch
Sculpt & Condition
Deep Stretch & Relaxation
Starbounds mini trampoline rebounding exercise workouts in the DVD arepilates-based with an emphasis on precise postural control and rebounding skill development- encouraging ongoing progress at an individual pace, for wide participation of all ages and fitness levels.
From gentle rebounding exercise workouts for beginners, to more challenging choreography, DVD rebounding workouts are introduced progressively, within three modules, from beginners to advanced.
192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans capturing the versatility and amazing benefits of rebounding exercise workouts.
Six sections in the Starbound, internatonal best-seller mini trampoline book of rebounding exercise workouts explore the use of mini trampolines for versatile rebounding exercise workouts using rebounders as a central focus for health and fitness.
MINI TRAMPOLINE REBOUNDING EXERCISE WORKOUTS
USING REBOUNDING EXERCISE WORKOUTS AS A CENTRAL FOCUS IN STARBOUND LIFESTYLE RESOLUTION PLANS
Mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans capturing the versatility and amazing benefits of rebounding.
Purchase Starbound videos books DVD and online coaching courses separately and in quality mini trampoline rebounder packages
"Leading fitness expert Michele Wilburn claims to have seen The Future in Fitness & it bounces."
Daily Mail
Over thirty years ago I discovered the best rebounder on the planet in New Zealand. It was the best purchase I ever made for my health and fitness. I am still using the Original Rainbow lymphaciser rebounder today - I have never had to replace a spring or component part.
Most importantly my lymphaciser rebounder works for my health and fitness as I workout on it! Whether a few minutes or an hour you benefit when you bounce on NZ lymphaciser rebounders, designed specifically to build up kinetic energy in your body, all while protecting your joints.
I am now based in New Zealand. I work closely with the manufacturer of the lymphaciser rebounders who arranges delivery worldwide with my Starbound book and mini trampoline video workouts.
If you are interested in exploring the suitability of the lymphaciser please email me to discuss your requirements. If you decide to purchase for delivery to the UK I can send you a PayPal payment link.
Bounce your Way
Michele Wilburn
email: michele@starbounding.com
Please email me if you need help choosing the best rebounder for your mini trampoline workouts.
If you have any queries about your mini trampoline workouts or choosing the best rebounder for your workouts please email any time.
Starbound Book review View DVD Content menu
Book Motivations Transmissions The Starbound Workout
A Whole New You Headlines & Footnotes Starbound Lifecycles Starbound A - Z Resolution Plans
My best selling mini trampoline rebounding exercise DVD - The Starbound Workout 'Five Star Fitness' contains all rebounding exercise workouts from four Volumes of The Starbound Workout mini trampoline series. Two hours of rebounding exercise DVD workouts within 5 zones help you streamline, strengthen and totally tone your whole body!
STARBOUND MINI TRAMPOLINE VIDEO WORKOUTS ON DVD
Mini trampoline rebounding exercise workouts, compiled from 3 volumes into a 2-hour package provide a holistic ambience - Filmed at the Sanctuary Zara Spa, Dead Sea Jordan.
Rebounding workouts are combined with mobility, sculpting & deep stretch, performed on and around mini trampolines – to strengthen, streamline & develop flexibility – rebounding yourself into great SHAPE!
TEASE YOUR BODY INTO ACTION WITH REBOUNDING EXERCISE WORKOUTS STARBOUNDS 5 STAR APPROACH
https://youtu.be/BX8fBlme9vQ
Lymphatic Reflex Zones & The Health Bounce
Warm up, Pulse Raising & Stretch
Sculpt & Condition
Deep Stretch & Relaxation
Starbounds mini trampoline rebounding exercise workouts in the DVD arepilates-based with an emphasis on precise postural control and rebounding skill development- encouraging ongoing progress at an individual pace, for wide participation of all ages and fitness levels.
From gentle rebounding exercise workouts for beginners, to more challenging choreography, DVD rebounding workouts are introduced progressively, within three modules, from beginners to advanced.
192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans capturing the versatility and amazing benefits of rebounding exercise workouts.
You get into great shape with my mini trampoline workout DVD, streamline and sculpt your body, great for using mini trampoline workouts for weight loss. Revitalize your energy and get fit fast whether a few minutes or an hour a day - create a different rebounding exercise workout each time with the extensive rebounding workout DVD menu!
" Meeting the mood for health and fitness into the 21st century, Starbound offers a revolutionary approach for successful transformation with a focus on rebounding workouts." Time Out - London UK
Add a bounce to your Day!
Revive your Energy! Feel the Lift!
Welcome to Starbound mini trampoline workouts. I've been coaching mini trampoline workouts for over thirty years in a variety of different exercise formats. My 5 Star Fitness approach to using mini trampolines suits all ages. Workout on mini trampoline rebounders within five zones of the Starbound Workout to reap the benefits of rebounding for heath, fitness and beauty.
You'll be surprised at the versatility of your rebounder, using your rebounders as a complete Home Gym.
Mini trampoline workouts provide Ideal Exercise with Starbound's unique system of mini trampoline rebounding exercise workouts based on precise sequential rebounding exercise skills. Even a Few minutes Works Wonders!
email: michele@starbounding.com
Shop Shopping Guide Products Index Choosing Rebounders Classification guide Quality mini trampolines Eliminating stress impact
ADD ANY OF THE FOLLOWING ITEMS AT A DISCOUNT TO MINI TRAMPOLINE REBOUNDER PACKAGESBook Motivations Transmissions Starbound Workout
A Whole New You Headlines & Footnotes Starbound Lifecycles Starbound A - ZResolution Plans
Read section reviews of my Starbound book of mini trampoline workouts. An international best seller for many years the Starbound book contains lifestyle and wellness Resolution Plans for how to use your mini trampoline to support health, fitness and well being.
"I teach you to Bounce Safely & with Style!
3 good reasons you benefit from Starbound
Mini Trampoline Rebound Workouts
1 I teach you safe, precise posture and technique for mini trampoline rebounding exercise routines from beginners foundations to advanced rebounding skills
2. You'll practise sequential rebounding exercise skills in directories progressing at your own pace, learning to perform rebounding exercise skills correctly as presented in my rebounding exercise workout videos currently compiled into a two hour DVD compilation
3. You'll use mini trampoline rebounding Resolution Plans in my book to design rebounding workouts to reach a variety of fitness and well-being goals!
PURCHASE STARBOUND BOOKS AND DVDs
Mini trampoline Books rebounding DVD
Starbound rebounding exercise books & rebounding exercise DVD UK
Books & NTSC DVD for USA & Canada
Books & DVD Pal; Rest of World
Starbound Workout DVDs and Starbound Books are available in Pal and NTSC formats for international delivery
Video Inspirations DVD menu DVD Menu DVD Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit
Join me to reap the benefits of mini trampoline exercise workouts - for fitness, health & beauty - the Starbound Way! I'll soon be launching my mini trampoline
If you have any queries about your mini trampoline workouts or choosing the best rebounder for your workouts please email any time.
You practise and perfect skills before moving on to more complex rebounding workout techniques.
Join Michele Wilburn for 'Energyia Holistic Fitness Holiday Retreats' Mini trampoline rebounding exercises are included in Energyia Holistic Holiday retreat exercise workout sessions. Launching Michele Wilburns new DVD series - Energyia Kinetics™ www.energyia.com
oin me to reap the benefits of mini trampoline exercise workouts - for fitness, health & beauty - the Starbound Way! I'll soon be launching my mini trampoline
If you have any queries about your mini trampoline workouts or choosing the best rebounder for your workouts please email any time.
Over the next couple of weeks I'll be moving my site to a new platform. to include online rebounding and exercise video workouts.
I work closely with the manufacturer of the lymphaciser rebounders who arranges delivery worldwide with my Starbound book and mini trampoline video workouts. If you decide to purchase for delivery to the UK I can send you a PayPal payment link. Please email me to discuss the most suitable lymphaciser for your requirements.
Wishing you a Happy and Healthy
2019 Michele Wilburn
email: michele@starbounding.com
Shop Shopping Guide Products Index Choosing Rebounders Classification guide Quality mini trampolines Eliminating stress impact
The Rolls Royce of Mini Trampolines!
Bounce into shape in 2019 with my Starbound NZ lymphaciser rebounder package. I liaise closely with my NZ manufacturer who arranges swift delivery of the NZ lymphaciser rebounder with my Starbound book and video compilation to your door - anywhere in the world!
Famously renowned as the NZ RH48 Original Rainbow lymphaciserthe Rainbow lymphaciser rebounder is manufactured and completely hand assembled in NZ. Without a doubt the best quality lymphaciser mini trampoline in the world. I am still bouncing on my NZ lymphaciser rebounder - 31 years after I purchased it! I've never replaced a part!
Best quality rebounders on the planet!
Read More about Lymphaciser rebounders
Rebounders NZ FAQs Rebounders NZ Purchase Page
NZ Rebounders Static Electricity
Shop Products Index Choosing Rebounders Classification guide Quality mini trampolines Eliminating stress impact
Read about Trimilin rebounders
Delivery to your door anywhere in NZ
Anywhere in NZ - $NZ640.00, including GST and delivery includes my FREE Starbound Book - an international best seller - and my two hour Starbound video compilation on DVD
CHOOSE SPRING SIZE48 Super Deluxe Pro Gym Size Springs 48 Standard Size SpringsDelivery to your door from NZ
Anywhere in the World
Including Australia, USA, UK, Canada!
If you would like to place an order from outside of NZ please email me for a payment link and to discuss your requirements prior to placing an order.
email: michele@starbounding.com
Anywhere else in the World - $NZ 767.39 includes delivery from NZ. To work out the approximate price check out the conversion from NZ$ into your own currency - I use the currency converter atwww.oanda.com
You may want to check whether there is any tax or duty on entrance to your country.
Your choice of RH48 Lymphaciser rebounder with 48 Super deluxe large Pro springs or 48 standard springs.
My Starbound Book of Mini trampoline workouts with Resolution Plans for your wellbeing and lifestyle.
My Starbound Workout video compilation bringing you around 2 hours of rebounding workout routines from beginners to advanced rebounding.
48 strong steel springs coiled with ‘tapered’ ends to provide extensive durability and longevity. If you weigh or over 70 kg must use the RH48 larger spring - althjough I recommend everyone uses this.
The RH48 lymphaciser rebounder has two spring sizes available - both the same price. I use the RH48 with the larger super deluxe pro Gym springs. It has a taut stable bounce and a gentle but speedy uplift into the bounce with no stress impact coming up through your body – this is better for your knees and back than a super soft spongy bounce.
The RH48 lymphaciser rebounder is available with a black mat and rainbow webbing around the outer edge, 6 screw on legs and with a navy midnight denim blue spring cover as you see on my website
Quality lymphaciser mini trampolines to eliminate stress impact on your joints - important for children and adults alike
" Meeting the mood for health and fitness into the 21st century, Starbound offers a revolutionary approach for successful transformation with a focus on rebounding workouts." Time Out - London UK
"I teach you to Bounce Safely & with Style!"
Click here to view the outline for The Starbound Book of mini trampoline workouts and lifestyle plans
The worlds leading system of mini trampoline rebounding exercises in a two hour DVD compilation and a myriad mini trampoline workout plans, presented by Michele Wilburn .
From lymphatic reflex zones to cellulite, to weight loss - Starbound mini trampoline DVD workouts and lifestyle plans help you reach your goals. Used together the Starbound book and Starbound Workout DVD are world best sellers. They provide the best possible combination of rebounding workouts to help you use your rebounder safely and effectively at home, to reach a wide variety of goals.
"Leading fitness expert Michele Wilburn claims to have seen The Future in Fitness & it bounces." ~ Daily Mail
Add a bounce to your Day!
Revive your Energy! Feel the Lift!
Choosing Rebounders Why use quality mini trampolines
Mini trampoline workouts provide Ideal Exercise with Starbound's unique system of mini trampoline rebounding exercise workouts based on precise sequential rebounding exercise skills. Even a Few minutes Works Wonders!
Whether a few minutes or an hour this rebounding exercise package provides the best possible mini trampoline rebounder workouts and lifestyle plans for developing effective rebounding workouts.
STARBOUND'S Mini trampoline rebounding exercise workouts are based on learning a systematic directory of sequential rebounder exercise skills from beginners to advanced. You are able to combine patterns of skills together in catchy fun workouts.You practise and perfect skills before moving on to more complex rebounding techniques.
SUGGESTED READING
A Quality mini trampoline - why use a quality mini trampoline?
Advice to bear in mind choosing rebounders. Please consider your choice of mini trampoline rebounders carefully. The quality of Mini trampoline you choose makes a huge difference to your rebounding exercise workouts.
" Dear Michele I have received The Starbound Workout DVD... Thank you! I would be remiss if I didn't congratulate you on this excellent workout DVD. The content is wonderful a great overall workout with beautiful videography and a lovely sound track...
It is a superb mix of tranquillity and exhilaration... perfectly balanced for a comprehensive mind, body and soul exercise program. I give it 5 Stars!"
Starbound Workout DVD, Video & Book Index UK
Volume One rebounding exercise workout DVD "Five Star Fitness" a two hour rebounding exercise DVD compilation from beginners to advanced
Combination Special Offer DVD and Book: Volume One rebounding DVD & Soft Cover Book of mini trampoline workouts and rebounding lifestyle plans
This Months Special Offer THE STARBOUND WORKOUT Mini trampoline rebounder exercise workout DVD including UK delivery
Purchase The Starbound Workout DVD 'FIVE STAR FITNESS' VOLUME ONE: 2 Hours
Item code:0110
Special Offer this month £17.99 including UK delivery
Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.
USUAL PRICE £22.99
The Starbound Workout mini trampoline rebounding exercise DVD menu for 5 Star Fitness 2 hour video compilation
Video Inspirations DVD menu DVD Menu DVD Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit
The Starbound Workout rebounding DVD Volume One contains all of the rebounding exercise workouts from the Four separate volumes of the Starbound Workout DVD series You are spoilt for choice with mini trampoline rebounder workouts within five zones - including mini trampoline Lymphatic pulsing techniques on your rebounder, mini trampoline rebounder exercise workouts for warming up, three rebounding exercise workouts within 3 different modules.
You also improve your technique on the rebounder with my mini trampoline exercise skill directories.
What's more you have three really effective workouts for conditioning, performed lying and working around on the rebounder - specially designed tighten and tone your tums and torso, streamline your legs and thighs, and tighten and lift!
Hi Michele,
I just wanted to write you a quick, but HUGE thank you! I've been doing your starbounding routine for a few weeks now and I just LOVE it!
I can tell my body is responding really well as I love that it gets my heart rate up and lymph flowing without a lot of added stress. I love the rhythmic quality of it...and find it both calming and energizing. I also really enjoy the gorgeous music and visuals of the DVD...you definitely make it feel like I'm visiting a wellness retreat/spa in my own home -Thanks so much again!!" Danae
Back to Buy The Starbound Workout DVD "5 Star Fitness"
Starbound Soft cover Book & Volume One DVD '5 Star fitness' Special Combination
Item code:0114
Special Combo Offer
£35.98 including UK delivery
Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.
Usual price £40.98
SPECIAL OFFER THIS MONTH
Combining rebounding exercise workouts on DVD with the Starbound Book of mini trampoline workouts and rebounding exercise lifestyle plans provides the best package for mini trampoline rebounding workouts at home.
Starbound "Five Star Fitness" 2 hour rebounding exercise workout DVD compilation contains all Workouts in The Starbound Workout series. My Starbound Book provides a bible of rebounding workouts and numerous mini trampoline lifestyle plans to help you use rebounding workouts to reach your goals with mini trampolines as a central focus for support.
Starbound Book review View DVD Content menu
Book Motivations Transmissions The Starbound Workout
A Whole New You Headlines & Footnotes Starbound Lifecycles Starbound A - Z Resolution Plans
192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans
capturing versatility and amazing benefits of rebounding exercise workouts for health, fitness, beauty and wellness
Six sections in the Starbound, best-seller mini trampoline book of rebounding exercise workouts explore the use of mini trampolines for versatile rebounding exercise workouts.
An international best seller for many years the Starbound book of mini trampoline exercise workouts is considered an ideal rebounding exercise motivator and user guide. Please read section previews for the Starbound Book at the following links.
Video Inspirations DVD menu DVD Menu DVD Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit
Starbound mini trampoline rebounding workouts are specially choreographed to encourage maximum weight loss with minimum effort and keep you in great shape while you enjoy your rebounding exercise mini trampoline workouts!
Each of three Starbound modular rebounding exercise DVD workouts consists of rebounding aerobic routines, performed on rebounders, interspersed with sculpting sequences.
Purely Patterns provides you with Foundation Rebounding Level 1* rebounder exercise workout skills - essential for establishing the correct moves throughout your rebounding workouts and for establishing correct posture in the variety of rebounding exercise skills.
Starbound montage of rebounder exercise DVD routines in beginners Module One for rebounding patterns and sculpting using your rebounder as a barre
In the Starbound Workout DVD You're spoilt for choice with mini trampoline rebounder exercise workouts from beginners to advanced, to strengthen, tone and streamline your whole body.
Starbounds unique system of mini trampoline rebounding exercises in workouts, from gentle lymphatic rebounding to complex choreographed rebounding exercise workouts in my DVD and book, help you use your mini trampoline rebounder at home for maximum results!
"Hi Michele - I just finished a workout following your DVD which arrived yesterday, it's great - informative, easy to follow and a pleasure to watch! WOW what a backdrop, that resort looks absolutely stunning! Thanks Michele "
Megan Wilmore
Back to Buy Special Offer Starbound Workout DVD combined with Starbound book
THE STARBOUND BOOK - SOFT COVER
Item code 111
£17.99 including UK delivery
Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.
The Worlds leading mini trampoline rebounding exercise workout guide. Over 400 colour & black & white photos; 192 Pages; 29x23cm Publishing Rights; Starbound Enterprise Copyright © Michele Wilburn, In Soft Cover & Hard Cover Author: Michele Wilburn
192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans
capturing versatility and amazing benefits of rebounding exercise workouts for health, fitness, beauty and wellness
Six sections in the Starbound, best-seller mini trampoline book of rebounding exercise workouts explore the use of mini trampolines for versatile rebounding exercise workouts.
An international best seller for many years the Starbound book of mini trampoline exercise workouts is considered an ideal rebounding exercise motivator and user guide. Please read section previews for the Starbound Book at the following links.
Back to Buy Starbound book
THE STARBOUND BOOK - HARD COVER
Item code: 112 £26.99 including UK delivery
Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.
Publishing Details
The Worlds leading mini trampoline rebounding exercise workout guide. Over 400 colour & black & white photos; 192 Pages; 29x23cm Publishing Rights; Starbound Enterprise Copyright © Michele Wilburn, In Soft Cover & Hard Cover Author: Michele Wilburn
Rebounder workouts and mini trampoline lifestyle plans in Starbound books provide a lifetime of rebounder workouts - rebounding for fitness, health rebounding, rebounding healing tips, and rebounding for cosmetic benefits. The Starbound Book provides the worlds leading rebounding exercises for mini trampolines
Back to Buy Starbound Hardcover book
Starbound Hardcover Book & Volume One DVD Five Star Fitness Special 2 Hour Combination
Item code:1144
£43.99 including delivery
Combining the rebounder workouts on DVD with the Starbound Book provides the best package for mini trampoline rebounding workouts at home. Volume One DVD contains all Workouts in The Starbound Workout series. When used together, the STARBOUND MINI TRAMPOLINE BOOK and STARBOUND WORKOUT rebounding exercise DVD provides a combination package if you are new to rebounding but it does not offer the progressions that you get with Volume One.
An international best seller for many years the Starbound book of mini trampoline exercise workouts is considered an ideal rebounding exercise motivator and user guide. Please read section previews for the Starbound Book at the following links.
Back to Buy Starbound hardcover book and DVD
" Dear Michele I have received The Starbound Workout DVD... Thank you! I would be remiss if I didn't congratulate you on this excellent workout DVD. The content is wonderful a great overall workout with beautiful videography and a lovely sound track...
It is a superb mix of tranquillity and exhilaration... perfectly balanced for a comprehensive mind, body and soul exercise program. I give it 5 Stars!"
Starbound Workout DVD, Video & Book Index UK
Volume One rebounding exercise workout DVD "Five Star Fitness" a two hour rebounding exercise DVD compilation from beginners to advanced
Combination Special Offer DVD and Book: Volume One rebounding DVD & Soft Cover Book of mini trampoline workouts and rebounding lifestyle plans
This Months Special Offer THE STARBOUND WORKOUT Mini trampoline rebounder exercise workout DVD including UK delivery
Purchase The Starbound Workout DVD 'FIVE STAR FITNESS' VOLUME ONE: 2 Hours
Item code:0110
Special Offer this month £17.99 including UK delivery
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USUAL PRICE £22.99
The Starbound Workout mini trampoline rebounding exercise DVD menu for 5 Star Fitness 2 hour video compilation
Video Inspirations DVD menu DVD Menu DVD Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit
The Starbound Workout rebounding DVD Volume One contains all of the rebounding exercise workouts from the Four separate volumes of the Starbound Workout DVD series You are spoilt for choice with mini trampoline rebounder workouts within five zones - including mini trampoline Lymphatic pulsing techniques on your rebounder, mini trampoline rebounder exercise workouts for warming up, three rebounding exercise workouts within 3 different modules.
You also improve your technique on the rebounder with my mini trampoline exercise skill directories.
What's more you have three really effective workouts for conditioning, performed lying and working around on the rebounder - specially designed tighten and tone your tums and torso, streamline your legs and thighs, and tighten and lift!
Back to Buy The Starbound Workout DVD "5 Star Fitness"
Starbound Soft cover Book & Volume One DVD '5 Star fitness' Special Combination
Item code:0114
Special Combo Offer
£35.98 including UK delivery
Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.
Usual price £40.98
SPECIAL OFFER THIS MONTH
Combining rebounding exercise workouts on DVD with the Starbound Book of mini trampoline workouts and rebounding exercise lifestyle plans provides the best package for mini trampoline rebounding workouts at home.
Starbound "Five Star Fitness" 2 hour rebounding exercise workout DVD compilation contains all Workouts in The Starbound Workout series. My Starbound Book provides a bible of rebounding workouts and numerous mini trampoline lifestyle plans to help you use rebounding workouts to reach your goals with mini trampolines as a central focus for support.
Starbound Book review View DVD Content menu
Book Motivations Transmissions The Starbound Workout
A Whole New You Headlines & Footnotes Starbound Lifecycles Starbound A - Z Resolution Plans
192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans
capturing versatility and amazing benefits of rebounding exercise workouts for health, fitness, beauty and wellness
Six sections in the Starbound, best-seller mini trampoline book of rebounding exercise workouts explore the use of mini trampolines for versatile rebounding exercise workouts.
An international best seller for many years the Starbound book of mini trampoline exercise workouts is considered an ideal rebounding exercise motivator and user guide. Please read section previews for the Starbound Book at the following links.
Video Inspirations DVD menu DVD Menu DVD Overview Zone 1 Foundations Zone 2 Warm Up Zone 3 Rebounding Zone 4 Sculpting Zone 5 Pure Spirit
Starbound mini trampoline rebounding workouts are specially choreographed to encourage maximum weight loss with minimum effort and keep you in great shape while you enjoy your rebounding exercise mini trampoline workouts!
Each of three Starbound modular rebounding exercise DVD workouts consists of rebounding aerobic routines, performed on rebounders, interspersed with sculpting sequences.
Purely Patterns provides you with Foundation Rebounding Level 1* rebounder exercise workout skills - essential for establishing the correct moves throughout your rebounding workouts and for establishing correct posture in the variety of rebounding exercise skills.
Starbound montage of rebounder exercise DVD routines in beginners Module One for rebounding patterns and sculpting using your rebounder as a barre
In the Starbound Workout DVD You're spoilt for choice with mini trampoline rebounder exercise workouts from beginners to advanced, to strengthen, tone and streamline your whole body.
Starbounds unique system of mini trampoline rebounding exercises in workouts, from gentle lymphatic rebounding to complex choreographed rebounding exercise workouts in my DVD and book, help you use your mini trampoline rebounder at home for maximum results!
Back to Buy Special Offer Starbound Workout DVD combined with Starbound book
THE STARBOUND BOOK - SOFT COVER
Item code 111
£17.99 including UK delivery
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The Worlds leading mini trampoline rebounding exercise workout guide. Over 400 colour & black & white photos; 192 Pages; 29x23cm Publishing Rights; Starbound Enterprise Copyright © Michele Wilburn, In Soft Cover & Hard Cover Author: Michele Wilburn
192 action-packed pages of rebounder mini trampoline exercise workouts and healthy lifestyle rebounding exercise plans
capturing versatility and amazing benefits of rebounding exercise workouts for health, fitness, beauty and wellness
Six sections in the Starbound, best-seller mini trampoline book of rebounding exercise workouts explore the use of mini trampolines for versatile rebounding exercise workouts.
An international best seller for many years the Starbound book of mini trampoline exercise workouts is considered an ideal rebounding exercise motivator and user guide. Please read section previews for the Starbound Book at the following links.
Back to Buy Starbound book
THE STARBOUND BOOK - HARD COVER
Item code: 112 £26.99 including UK delivery
Please Note: I am currently updating my Paypal payment buttons. To place an order please email me for a direct PayPal Payment link to process your order.
Publishing Details
The Worlds leading mini trampoline rebounding exercise workout guide. Over 400 colour & black & white photos; 192 Pages; 29x23cm Publishing Rights; Starbound Enterprise Copyright © Michele Wilburn, In Soft Cover & Hard Cover Author: Michele Wilburn
Rebounder workouts and mini trampoline lifestyle plans in Starbound books provide a lifetime of rebounder workouts - rebounding for fitness, health rebounding, rebounding healing tips, and rebounding for cosmetic benefits. The Starbound Book provides the worlds leading rebounding exercises for mini trampolines
Back to Buy Starbound Hardcover book
Starbound Hardcover Book & Volume One DVD Five Star Fitness Special 2 Hour Combination
Item code:1144
£43.99 including delivery
Combining the rebounder workouts on DVD with the Starbound Book provides the best package for mini trampoline rebounding workouts at home. Volume One DVD contains all Workouts in The Starbound Workout series. When used together, the STARBOUND MINI TRAMPOLINE BOOK and STARBOUND WORKOUT rebounding exercise DVD provides a combination package if you are new to rebounding but it does not offer the progressions that you get with Volume One.An international best seller for many years the Starbound book of mini trampoline exercise workouts is considered an ideal rebounding exercise motivator and user guide. Please read section previews for the Starbound Book at the following links.
Back to Buy Starbound hardcover book and DVD
ABOUT STARBOUND
Welcome
Starbounding
Five Star Fitness
Home Gym
About Rebounding
Best Exercise
Kind Words
Testimonials
Press Praise
History of Rebounding
NASA and Research
Your Health
and Fitness
BENEFITS
Rebounding Benefits
Transforming
Powers
Mini trampoline Forces
Gravity and rebounding
Healthy Cells
Lymphatic Circulation
Rebounding Energy
Reduce Stress impact
STARBOUND BOOK
Book Overview
Inner Oceans
Mini trampoline workout
Whole New You
Rebounding Plans
Rebounding
Lifecycles
A to Z Health & Healing
Resolution Plans
VIDEO AND DVD
Starbound Video content
Starbound DVD video
Beginners rebounding
Warm Up
Bounce Targets
Sculpt and Tone
Pure Spirit and Stretch
DVD
and video menu
Video workout options
STARBOUND SERVICES
Services Overview
Workout Sessions
Online Coaching
Holistic Fitness Retreats
Mini trampoline FAQS
Tell Me About You
Links and resources
News Podcast and Blog
Contact
Michele Wilburn
Privacy
Policy
BEGIN REBOUNDING
Start Rebounding
Rebounding tips
Medical Warnings
Safety Issues
Mini trampoline plans
STARBOUNDING SITEMAP
Mini trampolines are a perfect home gym for a variety of workouts
More than just a bounce in Starbound mini trampoline workouts use a rebounder as a complete home gym. You exercise on and around the mini trampoline, reaping benefits of mini trampoline exercise for fitness, health & beauty - the Starbound Way!
Starbound Mini trampoline workouts are designed to prime your immune system - if geared for attack when any virus attempt to invade you will be much better able to resist disease.
Exercise is EASY with STARBOUND mini trampoline rebound workouts!
The following videos are montage sequences from Starbound 5 Star Fitness mini trampoline videos.
Starbound mini trampoline videos
Mini trampoline workouts
Starbound mini trampoline videos
Shop Products Index
PRODUCTS INDEX ~ Starbound Shop ~ Products Index ~ Choosing rebounders ~ Quality mini trampolines ~ Books DVD Videos ~ Shop best Mini trampoline ~ Shop Rebounder Parts ~ Shop Fit Kit Essentials ~ Shop Health and Beauty ~ Shop Special Offers ~ Rebounder Classification ~ Mini trampoline Specs ~ Services Overview ~ Workout Sessions ~ Online Coaching ~ Holistic Fitness Retreats ~ Contact Michele Wilburn
"Wilburn’s
fitness regime
changes the
image of the
mini-trampoline
rebounder
forever... No
longer can it be
written off as a
baby bouncer or
a housewives
gimmick.
Use
Starbound simply
as a fitness
programme with
the bouncer as a
central prop, or
extend it
into a whole
philosophy for
healthy
living, combining
physical
activity with
attention to
diet, stress
reduction, and
numerous
complementary
therapies.
~ Time Out UK
Press Praise Starbound
- All
- Central Shop Admin
- Products and Services Index
- Select country region
About Starbound
ABOUT STARBOUND ~ Welcome ~ Starbounding ~ Five Star Fitness ~ Home Gym ~ About Rebounding ~ Best Exercise ~ Kind Words Testimonials ~ Press Praise ~ History of Rebounding ~ NASA and Research ~ Your Health and Fitness
The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evolving over 35 years by author. personal trainer and lifestyle coach Michele Wilburn
Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos and DVD Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options
- All
- My Story
- Starbound
- About Rebounding
Press Praise Starbound
"Wilburn’s fitness regime changes the image of the mini-trampoline rebounder forever... No longer can it be written off as a baby bouncer or a housewives gimmick.
Use
Starbound simply
as a fitness
programme with
the bouncer as a
central prop, or
extend it
into a whole
philosophy for
healthy
living, combining
physical
activity with
attention to
diet, stress
reduction, and
numerous
complementary
therapies.
~ Time Out UK
Mini trampoline workouts
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Michele Wilburn
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Benefits of mini trampoline rebounding exercise
BENEFITS ~ Rebounding Benefits ~ Transforming Powers ~ Mini trampoline Forces ~ Gravity and rebounding ~ Healthy Cells ~ Lymphatic Circulation ~ Rebounding Energy ~ Reduce Stress impact
Starbound Mini trampoline Workouts provide a unique 5 Star Fitness approach to developing Mini Trampoline Workouts with sequential skill development
Starbound mini trampoline workouts have evolved over thirty years, providing the worlds first fully developed rebounding exercise workouts and lifestyle plans using quality mini trampoline rebounders. If you’re new to the concept of Starbounding - my unique system of rebounding exercise in mini trampoline workouts - now’s the time to bounce your way around and become inspired!
Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos and DVD Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options
- All
- Fitness
- Health
- Transformation
The Benefits of Rebounding on Quality Mini Trampolines
Benefits of rebounding exercise
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Mini trampoline Weight loss
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Mini trampoline goal plans
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Starbound Mini Trampoline Book
STARBOUND BOOK ~ Book Overview ~ Inner Oceans ~ Mini trampoline workouts ~ Whole New You ~ Rebounding Plans ~ Rebounding Lifecycles ~ A to Z Health and Healing ~ Resolution Plans
The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evoling opver 35 years by author. personal trainer and lifestyle coach Michele Wilburn
Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos and DVD Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options
Well-researched information promoting benefits achieved with rebounding exercise is well documented in my Starbound mini trampoline book. Understanding the benefits you are achieving as you bounce keep you motivated with your mini trampoline rebounding workouts and ensure safe and effective rebounding exercise workouts with your mini trampoline rebounder at home.
- All
- Motivations
- Workouts
- Resolution Plans
Mini trampoline book workouts and Resolution Plans
It the same time you are able to use your mini trampoline to support the essential fitness components of mobility, conditioning, and deep stretch, within you weekly mini trampoline rebounding exercise workouts
Starbound mini trampoline book
CEO / Co-Founder
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Mini trampoline benefits
CEO / Co-Founder
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Mini trampoline workouts
CEO / Co-Founder
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Starbound Mini trampoline Video workouts
VIDEO AND DVD ~ Starbound Video content ~ Starbound DVD video ~ 1 Beginners rebounding ~ 2 Warm Up ~ 3 Bounce Targets ~ 4 Sculpt and Tone ~ 5 Pure Spirit and Stretch ~ DVD and video menu ~ Video workout options
How Starbound videos support mini trampoline workouts
Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos and DVD Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options
- All
- Foundations
- Warm Up
- Bounce targets
- Condition
- Pure Spirit
- All
- Video Overview
- Workout Zones
Starbound Rebounding Workout Videos
It the same time you are able to use your mini trampoline to support the essential fitness components of mobility, conditioning, and deep stretch, within you weekly mini trampollne rebounding exercise workouts
Mini trampoline video workouts
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Mini trampoline videos for stretch
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Mini trampoline videos weight loss
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Starbound Services ~ Coaching and Courses
STARBOUND SERVICES ~ Services Overview ~ Workout Sessions ~ Online Coaching ~ Holistic Fitness Retreats ~ Mini trampoline FAQS ~ Tell Me About You ~ Links and resources ~ News Podcast and Blog ~ Contact Michele Wilburn ~ Privacy Policy
The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evoling opver 35 years by author. personal trainer and lifestyle coach Michele Wilburn
Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos and DVD Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options
- All
- Coaching
- Let's Connect
- Resources
STARBOUND SERVICES
Rebounding on a Quality Mini trampoline
It the same time you are able to use your mini trampoline to support the essential fitness components of mobility, conditioning, and deep stretch, within you weekly mini trampollne rebounding exercise workouts
Starbound mini trampoline services
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Online rebounding exercise courses
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Mini trampoline group coaching
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Starbound Tips Getting Started
BEGIN REBOUNDING ~ Start Rebounding ~ Rebounding tips ~ Medical Warnings ~ Safety Issues ~ Mini trampoline plans
The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evoling opver 35 years by author. personal trainer and lifestyle coach Michele Wilburn
Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos and DVD Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options
- All
- Fitness
- Health
- All
- Safety Tips
- Starting Mini trampoline workouts
Getting started with rebounding mini trampoline workouts
Rebounding techniques presented throughout the book represent Starbound's 5 Star Fitness approach to rebounding aerobics. Rebounding aerobics skills are classified according to intensity and complexity, with sequential skill development for rebounding routines, from beginners through advanced.
Exercise Workouts with Starbound Sequential Skills
1 * Star - Foundation
2** Star - Intermediate
3*** Star - Advanced
Get started with rebounding
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Foundation rebounding workouts
CEO / Co-Founder
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Sequential rebounding exercise
CEO / Co-Founder
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Starbound Mini trampoline Exercise Shop!
The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout system - evolving over 35 years by author. personal trainer and lifestyle coach Michele Wilburn
STARBOUND SHOPPING ~ Shop Starbound Central ~ Terms and Conditions ~
Select Shop Region ~ Shop Canada and USA ~ Shop Australia ~ Shop New Zealand ~ Shop UK ~ Shop Europe ~ Starbound Shop World ~ Services Overview ~ ContactThe best quality mini trampolines provide a focus of support in numerous plans to help you meet a variety of goals. Tehs include cellulite, weight loss, detox, lymphatic circulation, activating reflex and energy meridians, to name but a few.
At the same time you are able to use your mini trampoline to support the essential fitness components of mobility, conditioning, and deep stretch, within weekly rebounding exercise workouts. Choose essential and simple home fit kit equipment and health and beauty products to help support transformation using Starbound mini trampoline workouts.
Select Shop Region
Please choose your country region for shopping and shop in that one currency only. If you want a price for any product not listed in your region please email me. Please choose your Starbound mini trampoline shop in your country region for best quality mini trampoline rebounders, Starboujnd mini trampoline workouts in rebounder exercise videos DVDs and mini trampoline books and for Starbound courses and coaching with Michele Wilburn.
Starbound Shop Au
Shop Au ~ Books DVDs Videos AU ~ Australia rebounders ~ Buy mini trampoline Au ~ AU Rebounder parts ~ FIT KITS Au ~ Health and Beauty Au
Starbound Shop NZ
Starbound Shop UK
Starbound Shop UK ~ Books DVDs Videos UK Mini trampoline UK ~ Buy Mini trampoline UK ~ Shop Rebounder parts ~ Shop FIT KITS UK ~ Health and Beauty UK
Starbound Shop World
Shop World regions ~ Books DVD Videos World ~ Mini trampolines world ~ Rebounder parts ~ FIT KIT World ~ Health and Beauty World
Starbound Shop Europe
Shop Europe regions ~ Books DVD Videos Europe ~ Mini trampolines Europe ~ Rebounder parts ~ FIT KIT Europe~ Health and Beauty Europe
- All
- Central Shop Admin
- Select World Regions
- Products and Services Index
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Starbound Mini trampoline Exercise Shop
More than just mini trampoline workouts Starbound provides a complete system of mini trampoline workout directories accompanied by rebounding exercise lifestyle plans for transformation.
Starbound Shop Products Index
PRODUCTS INDEX ~ Main Products Index ~ Choosing rebounders ~ Quality mini trampolines ~ Books DVD Videos ~ Shop best Mini trampoline ~ Shop Rebounder Parts ~ Shop Fit Kit Essentials ~ Shop Health and Beauty ~ Shop Special Offers ~ Rebounder Classification ~ Mini trampoline Specs ~ Mini trampoline classification ~ Services Overview ~ Workout Sessions ~ Online Coaching ~ Holistic Fitness Retreats
The first fully developed lifestyle, holistic fitness and well-being mini trampoline rebounder exercise workout
Michele Wilburn introducing mini trampolines and rebounding exercise workouts for rebounding exercise with her Starbound book and mini trampoline videos and DVD Mini trampoine rebounding solutions that really work wonders for weight loss, lymphatic health and fitness Positive press and public response to rebounding exercise workouts on mini trampolines for all ages. How mini trampoline rebounding exercise has evolved quickly to provide perfect exercise for fitness and health options.
BUY BEST QUALITY MINI TRAMPOLINE REBOUNDERS
MINI TRAMPOLINE ~ Mini trampoline overview ~ USA AND CANADA ~ Australia Rebounders ~ NZ Mini trampoline ~ UK Mini trampoline ~ Mini trampoline Europe ~ Mini trampoline World ~ Choosing Rebounders ~ A Quality mini trampoline ~ Reducing stress impact ~ Electromagnetic and static electricity ~ Lymphaciser mini trampoline rebounders ~ Health Circulator rebounders
BUY STARBOUND MINI TRAMPOLINE WORKOUT BOOKS
VIDEOS AND DVD
BOOKS VIDEOS DVD ~ Books DVD Videos USA Books DVD Videos AU ~ Books DVD Videos NZ ~ Books DVD Videos UK ~ Books DVD Videos Eu ~ Books DVD Videos World ~ View content reviews for Starbound mini trampoline video and DVD productions ~ Pal & NTSC DVD Country Guides
STARBOUND REBOUND EXERCISE FIT KITS
FIT KIT ESSENTIALS ~ Shop Canada and USA FIT KITS ~ Shop Au FIT KIT ~ Shop FIT KIT NZ ~ Shop FIT KITS UK ~ Shop FIT KIT EU ~ Shop FIT KITS World
Fit Kit Essentials ~ Fit Kits ~ MIni Balls ~ Flexibar Pro ~ Gymstick ~ Hand Weights ~ Exercise Bands ~ Exercise Balls ~ Sports Watch Monitors ~ Cross Training ~ Water Weights ~ Mini trampoline Skipping ~ Workout mats
FOR HEALTH FITNESS AND BEAUTY
HEALTH AND BEAUTY ~ Health and Beauty Canada and USA ~ Health and Beauty Au ~ Health and Beauty NZ ~ Health and Beauty UK ~ Health and Beauty EU Health Beauty World
Health Beauty Products
Health and Beauty ~ Powerbreathe ~ Aroma massage oils ~ Home massagers ~ Cellulite ~ Facesavers ~ Feet treatments ~ Stress Management ~ Better backs ~ Arthritis tips ~ Massage balls ~ Hand ball Therapy ~ Hand putty ~ AromaTherapy
- All
- Central Shop Admin
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- Select country region
STARBOUND MINI TRAMPOLINE EXERCISE SHOPPING
ABOUT STARBOUND MINI TRAMPOLINE REBOUNDING EXERCISE
~ Daily Telegraph UK
"...Exercise guru, Michele Wilburn puts bounce back into peoples steps. She has energy levels most of us only dream of and a "wow factor" that almost shoots off the scale! She attributes it to Starbound, the health and fitness regime she developed in NZ and launched from the heart of London..."
EMAIL ME ANY TIME!
email: michele@starbounding.com
PRODUCTS INDEX ~ Main Products Index ~ Choosing rebounders ~ Quality mini trampolines ~ Books DVD Videos ~ Shop best Mini trampoline ~ Shop Rebounder Parts ~ Shop Fit Kit Essentials ~ Shop Health and Beauty ~ Shop Special Offers ~ Rebounder Classification ~ Mini trampoline Specs ~ Mini trampoline classification ~ Services Overview ~ Workout Sessions ~ Online Coaching ~ Holistic Fitness Retreats
STARBOUNDING SITEMAP
