| Wrist and ankle weights provide resistance during the sculpting phase of rebounder workouts | |||||||||||||
| Gentle exercise using resistant weights provides a great resistance during sculpting |
Starbound Workout mini trampoline rebounder DVD
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| Home Shop Mini trampoline rebounders Books, DVDs and videos Contact | |||||||||||||
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These ankle weights are black vinyl. They are easily attached and removed during a workout, with a simple velcro strapping system.
They are well padded for comfort and rest firmly against the leg when strapped on. |
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Starbound Shopping Guide
All prices in the Starbound Shop include delivery & are in the currency of the country where items are displayed. We deliver direct from the manufacturer, where your warranty, and all spare parts are held.
When you have finalized your order, and your payment has been processed by PAYPAL you will receive an email from them, stating that you have paid.
Your product and delivery details are also passed onto me immediately. I will process your order and send you an invoice/receipt of order, containing your delivery details.
If you have any concerns at any point please email me
Tel: (0044)(0)2841918 If you would like me to phone you, simply let me know by email.
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Resistance Wrist and ankle weightsThe weights provide excellent resistance in mini trampoline workouts with conditioning mat and barre work during rebounder exercise sculpting.
I don't recommend using weights while rebounding on a mini trampoline - unless you are in exceptional form and you are really confident, with total postural control!
The rebound aerobics sculpting sequences, as presented in Starbound my book and The Starbound Workout on video, are all suitably adapted to the use of ankle AND wrist weights.
Vinyl Wrist and Ankle Weights Item code: 138
(1kg) Sold in pairs including UK delivery Item code: 138 Special Offer Price £17.99
Gradually progress to the heavier 2kg weights as you become stronger and need more resistance. Vinyl Wrist and Ankle Weights Item code: 137
(2 Kg) Sold in pairsincluding UK delivery Special Offer Price £20.99
Simply strap the vinyl ankle weights onto your ankles as you are conditioning, during the sculpting phase of your rebound aerobics sessions.
The weights can also be used to add upper body resistance, simply by holding them in a rolled up position.
Attach the weight to the leg you are working, and go just past your point of comfortable overload before taking a break.
I suggest you begin your conditioning sequences, starting with no weights, then moving on to the lighter weights perhaps after about four weeks. Gradually increase the load of the weight as you become stronger.
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Join Michele Wilburn on the Greek Island of Zakynthos in the summer for 'Energyia Holistic Fitness Holiday Retreats'
Mini trampoline rebounding exercises are included in Energyia Holistic Holiday retreat exercise workout sessions.
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Purchasing Starbound mini trampoline workouts in books, rebounding exercise DVDS and rebounding videos
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| home shop mini trampoline rebounders books, DVDs and videos contact | |||||||||||||
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News
Michele Wilburn Starbound Enterprise Tel UK: (020) 72841918 International calls from outside of UK please leave out the first zero: Tel 0044 207 2841918 Email: michele@starbounding.com All Contents and photographs copyright © Michele Wilburn, 2001/2008 World Rights Reserved. |
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