Fantastic offers for the worlds best minitrampoline rebounders and mini trampoline exercises in Starbound Workout rebounding exercise DVDs, mini trampoline video compilation, and best-seller Starbound Book of rebounding exercises and mini trampoline lifestyle plans. - Save $ with Starbound rebounding exercise Needak rebounder packs;  save £ with Starbounds UK trimilin rebounder mini trampolines - get the best rebounding exercise workouts in the world with Starbounds mini trampoline videos, DVDs and rebounding exercises in the Starbound book

From babes to grannies,Starbound  mini trampoline rebounding workouts get you rebounding safely!

STARBOUNDING.COM

Rebounding exercise provides great family fitness for all ages and fitness levels

 

SHOP

 

 

Books, DVDs & videos

Starbound Workout mini trampoline rebounder exercise DVDs and books provide a complete package for rebounder workouts at home.

 

Quality Rebounders

 

Exercise Equipment

Health & BeautyPowerbreathe

Flower Power

Pure Massage Oils

The Cellulite Stripper

Face Savers

Treat Your Feet

Spacing Stress Out!

Better Backs

Arthritis & Muscular

Spiky Massage Balls

Therapy Hand Putty

Hand Exercise Balls

Omni Massage Rollers

Skipping ropes

Exercise balls

Exercise bands

Flexibar Pro

The Gymstick

Exercise gym mats

Resistance Weights

Rebounder FITKITS

Water weights

Cross training equipment

Cardio sports watches

 

 

Starbounding

Welcome

5 Star Fitness

Complete Home Gym

Ideal Home Exercise

Starbound Evolutions

Press Reports

The Starbound Bonus

 

 

Video Inspirations

Video & DVD menu

 

Click here for The

Starbound Workout mini trampoline rebounder DVD Intro on Google video

 

The Starbound Workout

-DVD Overview

Zone 1 Foundations

Zone 2 Warm Up

Zone 3 Rebounding

Zone 4 Sculpting

Zone 5 Pure Spirit

 

Topical Tips

Health Warnings

Getting Started

Video & DVD menu

Safe & Sound

Weekly Prescriptions

 

 

Book Motivations

Transmissions

The Starbound Workout

A Whole New You

Headlines & Footnotes

Starbound Lifecycles

Starbound A - Z

Resolution Plans

 

Rebounder Forces

Gravity

Cellular Exercise

Radiant Energy

Lymphatic Pathways

Benefits as you Bounce

Encouraging research

Eliminate Stress Impact

 

Starbound Services

Starbound Sessions

About You

FAQ

Starbound News

 

Starbound Enterprise

links

Press Overviews

Contact

 

Rebounders INDEX

Books, DVDs INDEX  

Health & Beauty INDEX

Fit kits INDEX

 

SELF-INVESTMENT, SELF-HELP - USE MINI TRAMPOLINE REBOUNDERS AS A SELF HELP HOME ACCESSORY!

 

 

The Starbound Book of Mini trampoline exercises and lifestyle plans is an international best seller The Starbound Workout rebounding exercise DVD and video volumes provide rebounding exercise for  beginners to advanced, within 3 rebounding workouts  Starbound provides the best rebounder mini trampolines for rebounding exercise around the world mini trampolines, quality rebounders for mini trampoline exercise with Starbounds mini trampoline video and rebounding exercise books-Fantastic prices on mini trampoline rebounders with Starbound rebounding videos and mini trampoline books of rebounding exercises. Delivery direct from manufacturers in USA for Needak folding rebounders, New Zealand Lymphaciser rebounders NZ, RH48 Body Energiser rebounders in Australia, trimilin mini trampolines for UK rebounders   Starbound Workout DVD and video workouts for mini trampolines are filmed on the Dead Sea in Jordan to bring a holistic Spirit to your workout at home

 Home     Shop     Mini trampolines     Books, DVDs     Fitness Holidays   Contact 

 NewsStarbounding Rebounding Videos overview Mini trampoline Book Overview Starbound Enterprise Rebounding Tips Rebounding Forces Services Links Press

$ New Zealand Purchase mini trampoline packages in New Zealand dollars for delivery in New ZealandRebounders

DVDs & Books

$ USA

Starbound Needak rebounder packages provide the best quality folding rebounders in the worldRebounders

DVDs & Books

 £ UK & Europe UK trimilin rebounders are copies of the original design of the New Zealand lymphacisersRebounders

DVDs & Books

 $ Australian Australian Body Energiser rebounder packages include Ian Pettitts Self Help Health rebounding programme on videoRebounders

DVDs & Books

Europe mini trampoline books & rebounding videos IN EUROS € including delivery

Rest of World: Starbound mini trampoline books, DVD & rebounder videos

Book Motivations Transmissions The Starbound Workout A Whole New You Headlines & Footnotes Starbound Lifecycles Starbound A - Z Resolution Plans


 MINI TRAMPOLINE REBOUNDING THROUGH THE LIFE CYCLE

Michele Wilburn author of Starbound rebounding exercises in book and videoStarbound mini trampoline rebounding exercise workouts inStarbound rebounder exercise workouts in teh Starbound book encourage safe and effective rebounder exercsei workouts for all ages from children to senior citiznes the Starbound book get you rebounding through the 'Life Cycle'. This section of the Starbound book provides food for thought, topical mini trampoline rebounder tips, and mini trampoline rebounding exercise workout techniques - for baby, stretching during pregnancy, post-natal, bouncy children, tips for teenagers, right through to rebounding for senior citizens.

 

email: michele@starbounding.com

 

STARBOUND BOOK - STARBOUND LIFECYCLES

Starbounds mini trampoline  rebounding exercise DVDS and rebounding book provide a complete series of workouts for home exercise on mini trampolines

This Months Special Offer

Starbound Books and DVDs

 

Over 400 colour & black & white photos 192 Pages; 29x23cm Publishing Rights

Starbound Enterprise

Copyright© Michele Wilburn

Soft Cover & Hard Cover

 

SECTION FIVE: STARBOUND BOOK

The Life Cycle

  1. Miraculous Conceptions

  2. Post Natal Graduation

  3. A Bonny Baby

  4. Bouncy Offspring

  5. Senior Citizens

 

 Purchase Starbound DVD and books from these linksUSA DVD UK DVDAustralia DVDNew Zealand DVD EuropeRest of World

Rebounding exercises  in the Starbound book are presented within a well balanced rebounding programme

In Starbound, my mini trampoline book, techniques for a lifetime of rebounding exercises are outlined, for all ages and stages of the life cycle.

 

Please click on each link below for a brief rebounding exercise workout overview of the five chapters in Section 5 of the Starbound book.

Rebounding Exercises through the Life Cycle

Miraculous Conceptions


Post Natal Graduation


A Bonny Baby


Bouncy Offspring


Senior Citizens


 

Chapter One Miraculous Conceptions

DON'T PRACTISE REBOUNDING WHILE YOU ARE PREGNANT!

Rebounders provide excellent home exercise equipment not just for rebounding

Turn your rebounding programmes around, sink your roots into gravity, and use my 'Safety Pins' programme, performing light mobility exercises, and yoga-based stretching.

 

Enjoy this period of time to explore the use of the rebounder while preparing for labour!

 

Back to top

 

Chapter Two Post Natal Graduation

ON THE REBOUNDER AGAIN

 

For the first six weeks following childbirth, initial post-natal StarboundThis workout plans provides details and rebounder exercise techniques for rebounding following childbirth techniques are designed to strengthen and restore muscular tone, abdominal strength, and pelvic floor control.

 

Do not use your mini trampoline during this post-natal phase - commence rebounding workouts after the 6 weeks mark!

 

Techniques in my Starbound post-natal plan are centred on the bed of the mini-trampoline mat. You'll be ready to graduate back onto the rebounder around about the six-week mark, with very gentle rebounding sessions.

Back to top

 

Chapter Three A Bonny Baby

REBOUNDING WITH A BABY IN THE HOUSE

With a baby in the house you'll find the rebounder a most versatile piece of nursery equipment! Many a grizzly babe with colic has been soothed with a bounce. Starbound my book provides plans and techniques to awaken your imagination, using the rebounder as a support.

 

 

 

Back to top

Chapter Four Bouncy Offspring

MINI TRAMPOLINES AND BOUNCY OFFSPRING

The best way to encourage the 'art of rebounding' on a mini trampoline, from an early age, is to include new skills for your children through games.

 

Numerous skills, when engaged on the rebounder can positively influence your child's educational capacity. Humming, clapping, clicking and chanting are natural additives to a fun-filled bouncing session for a youngster.

 

Inactivity in childhood and early life fuels the risk of ill health. Childhood is crucial for laying down healthy cells, bones, tissues and patterns of circulation, all of which develop rapidly.

 

Nothing short of healthy doses of oxygen, balanced supplied of nutrients, and regular bouts of activity, provide the stimulus for the development of healthy frames.

 

Statistics reveal that many children, particularly in urban environments, are spending too many leisure hours in front of computer screens and television, and not getting sufficient exercise to fulfil their daily requirements.

 

Children love rebounding in a structured or spontaneous mini trampoline planChildren love to work in positive parameters. Use my 'Fun and Games' programme in Starbound my book to encourage the art of rebounding, in a fun-filled way, to keep your children bouncing from an early age!

 

On the other hand, bundles of extra energy needn't be a negative sign in a so-called 'hyperactive' child. But unnatural recreational practice, with a simple lack of hyped-up activity at the top of the list, is often the very weight that tips the scales and disturbs the balance.

 

Rather than having youngsters bust the bedsprings, and having their instinctive urges to bounce knocked out of them at an early age, why not offer your children the encouragement to channel their energy into bouncy rebounding sessions?

 

Back to top

 

Chapter Five Senior Citizens

 

SENIOR CITIZENS THRIVE WITH REBOUNDING WORKOUTS

 

Many elderly folk have turned the quality of their lives around with a simple daily bounce!

 

Sheer enthusiasm is reflected in thousands of letters I've received over the years.

 

The ability of your organs to function often falls in line with an associated decrease in activity, and the corresponding depletion of rich supplies of life-giving oxygen.

 

Rebounding provides wonderful activity for the elderly. It is immediately accessible, and can be performed for a few minutes at a time, to replenish essential oxygen supplies and keep circulation on the move.

 

Most importantly, rebound exercises provide whole body exercise, stimulating brilliant health benefits, without placing stress impact on the joints.

 

With a support bar attached to the frame of the mini trampoline, balance is supported and confidence restored within rebounding programmes. Don't doze your latter days away!

 

Whatever your age, it's never too late to step up onto the mini trampoline and enjoy the benefits and energy that bouncing will bring!

Back to top

 

PURCHASE STARBOUND BOOKS AND DVDs

Starbounds mini trampoline  rebounding exercise DVDS and rebounding book provide a complete series of workouts for home exercise on mini trampolines

Mini trampoline Books and rebounding videos

Starbound rebounding exercise books & rebounding exercise DVDs and videos UK

Books & NTSC videos for USA & Canada

Books & videos Pal; Europe

Books & videos Pal; Rest of World

Pal & NTSC Country Guides

 

MINI TRAMPOLINES - BEST QUALITY REBOUNDERS

Mini trampolines UK

Rebounders USA

Rebounders Australia

Rebounders NZ

Choosing Rebounders

A Quality mini trampoline

STARBOUND HOME EXERCISE FIT KITS

Use rebounder exercise workout plans in my Starbound book with Starbound Workout DVDs to reach you goals

Skipping ropes

Exercise balls

Exercise resistance bands

Flexibar Pro

The Gymstick

Exercise gym mats

Resistance Weights

Rebounder Exercise FITKITS

Water weights

Cross training equipment

Cardio sports watches

 

STARBOUND HEALTH AND BEAUTY

Powerbreathe

Flower Power Aromatherapy

Pure Massage Oils & Lotion 

The Cellulite Stripper

Face Savers

Treat Your Feet

Spacing Stress Out!

Better Backs

Arthritis & Muscular Relief

Spiky Massage Balls

Therapeutic Hand Putty

Hand Exercise Balls

Omni Massage Rollers

 

Join Michele Wilburn on the Greek Island of Zakynthos in the summer

 

for 'Energyia Holistic Fitness Holiday Retreats'

 

Mini trampoline rebounding exercises are included in Energyia Holistic Holiday retreat exercise workout sessions.

 

 www.energyia.com 

 

TO PURCHASE STARBOUND MINI TRAMPOLINE BOOKS AND REBOUNDING EXERCISE WORKOUT DVD VIDEOS

   

Starbound Workout  mini trampoline REBOUNDING videos are now available in NTSC format suitable for USA, Canada and many other countries. If you are not sure which format you require for your country, please click here.

 

Prices of Starbound books FOR REBOUNDING EXERCISES and The Starbound Workout mini trampoline rebounding video vary on each individual purchase page, from the links below, to include international delivery to your country.

 

Starbounds mini trampoline video and rebounding exercise DVDS and rebounding book provide a complete series of workouts for home exercise on mini trampolines Mini trampoline Books and rebounding videos

Starbound rebounding exercise books & rebounding exercise DVDs and videos UK

Books & NTSC videos for USA&Canada

Books, DVDs & videos Pal; Europe

Books, DVds & videos Pal; Rest of World

Pal & NTSC Country Guides

 home     shop     mini trampoline rebounders     books, DVDs and videos    contact

Back to Top

NewsStarbounding Rebounding Videos overview Mini trampoline Book Overview

 Starbound Enterprise Rebounding Tips Rebounding Forces Services Links Press

 

Michele Wilburn Starbound Enterprise

Tel UK: (020) 72841918

International calls from outside of UK please leave out the first zero:

Tel 0044 207 2841918

Email:  michele@starbounding.com

All Contents and photographs copyright © Michele Wilburn, 2001/2009 World Rights Reserved.