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Click here to view the Video introduction to The Starbound Workout mini trampoline rebounder DVD

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More than just a rebounding regime, Starbounding encourages you to perform rebounding aerobics on mini trampolines, within five Starbound health and fitness rebounding zones, to achieve a well-balanced rebounding aerobics workout.  Starbound rebounding aerobics skills are performed with a soft pulsing foundation bounce, with the feet staying close to the mat. When rebounding with Starbound mini trampoline workouts, rebounders becomes a power-packed, healthy lifestyle tool - for fitness, cosmetic, and healing benefits. Starbound Workout rebounding sessions are designed to revitalize your energy. Whether you perform mini trampoline exercises for a moment, a few minutes or an hour, you'll be amazed at the difference even gentle rebounding makes.

Starbound mini trampoline Workouts meet the holistic mood for health and fitness into the 21st century. With rebounding exercise as part of your daily routine, you become stronger, enjoy the bounty of better health, and smile more often into the bargain.

PURE MINI TRAMPOLINE rebounding  MAGIC

 The spiritual ambience of Jordan

Nearly all of the photos in this site are from my recent rebounding exercise video & DVD production The Starbound Workout'  and from Starbound, my mini trampoline book of rebounding exercises.

Enjoyment's the key when rebounding! You have Fun rebounding! Mini trampolines do the Work!

When exercising on rebounders you OVERCOME INERTIA AND BOREDOM THAT NORMALLY WEIGHS YOU DOWN WHEN EXERCISING AT HOME! 

You feel light, joyful, and express positive energy. Even a couple of minutes rebounding on a rebounder, you feel better -

 MORE ALIVE, VIBRANT, RELAXED & JOYFUL!

I'm delighted you’ve found your way to my mini trampoline rebounding exercise site. If you’re new to the concept of rebounding on mini trampolines, now’s the time to bounce your way around and become inspired.

My Starbound Shop for mini trampoline rebounders is divided into the country regions above, with all prices including delivery. To purchase your rebounder mini trampoline  with the Starbound DVD and book, either as a package or as single items, please use the links above.

Starbound Endorses Boogiebounce

Look what's going on in the UK with Boogiebounce mini trampoline exercise classes

So what is a Rebounder or Mini trampoline?

Mini trampoline rebounders come in all shapes and sizes - compact exercise trampolines, for rebounding indoors - with  rebounder springs, or cable cord, attaching the rebounder mat to a sturdy frame.

All rebounder mini trampolines in the Starbound shop are currently on special offer if purchased as a package with Starbound books and mini trampoline rebounding videos

• The best rebounders for home exercise are 40” (102cm) in diameter. Rebounders, smaller in size, do not allow enough mat space for safely performing a range of rebounding skills. Mini trampoline rebounders stand approximately 8 inches (25cm) from the floor, and have a carrying weight of between 6 and 11kg.

• Most mini trampoline rebounders have detachable legs that screw on, for easy storage.

• With quality mini trampolines you can be assured of a smooth, yielding, rebounding experience!

• A room height of 2.40 meters is usually quite sufficient for performing rebounding exercises.

• Starbound rebounding workouts provide versatile and invigorating home exercises, designed to add new dimensions to rebounding on mini trampolines.

Exercising on Mini trampolines  is known as 'Rebounding'

Rebounding on mini trampolines involves a variety of rebounding exercises, performed on the mat of the rebounder, to stimulate marvellous health and fitness benefits. Mini trampoline exercises don't have to involve strenuous effort for you to reap the benefits. When rebounding aerobics are a part of your daily routine, you'll enjoy the bounty of better health and fitness - live life to the full!

Mini trampolines Bridge the Generation Gap!

Rebounding on mini trampolines, also known as rebounders, bouncers and exercise rebounders, provides perfect home exercise. 

Starbound Workouts use mini trampolines as a central focus within numerous health and fitness home exercise rebounding workout plans.

Whatever your level of fitness, there's a Starbound programme for rebounding exercises to maximize the potential of the mini trampoline, to support your goals.

With daily rebounding exercise fitted easily into a busy schedule, you empower health, maintain ideal weight - rebound yourself into great shape with energy.

UK mini trampoline REBOUNDING EXERCISE DVDs - THE STARBOUND WORKOUT  '5*FITNESS' DVDs ARE AVAILABLE IN PAL FORMAT for UK

Starbounding Revolutionizes Rebounding Exercise on mini trampoline

The Starbound Workout rebounding aerobics DVD video brings the delights of one of the worlds most beautiful Health and Beauty Spas into your home! Along with a great selection of rebound aerobics sequences, you benefit from Starbounds unique directories of rebounding skills! 

Starbound Adds New Dimensions to Rebounding Exercise

The solution to meet the numerous requests I receive from far and wide for Starbound rebounding aerobic mini trampoline workshops, was to produce the Starbound Workout rebounding video now also available in 4 DVD volumes

My rebounding exercise video, also available now in DVD format, in 4 Volumes, brings the Starbound Workout to you at home, along with the benefit of my private instruction!

My Starbound book of rebounding exercises and healthy mini trampoline lifestyle plans, together with The Starbound Workout mini trampoline videos, provide a perfect rebounding package to help you use mini trampolines safely and effectively at home.

With special thanks to Royal Jordanian, I was able to film The Starbound Workout mini trampoline rebounding video and DVD volumes in the glorious ambience of the 5 Star Mövenpick Resort, and The Sanctuary Zara Spa, on the shores of the Dead Sea, Jordan.

Compiled into a special two hour edition, The Starbound Workout mini trampoline routines, in the video have been filmed in over thirty glorious locations. More magical than you can imagine!

Now available in 4 DVD volumes for mini trampoline rebounder exercise  The Starbound Workout series of DVDs contains all you need to get rebounding safely and effectively - with style!

By following Starbound’s unique system of rebounding aerobics you learn to adapt rebounding exercises to your personal level, skills, and rate of progress.

Top Tips for rebounding exercises using mini trampolines

• I’ve included a detailed rebounding overview in this site, of The Starbound Workout rebounding video and DVD Volumes, and of the Starbound book. To help you get rebounding with confidence, you'll find a selection of topical mini trampoline rebounding exercise tips.

• Topical tips are presented to help you perform rebound aerobics safely, to maximum advantage, and to help you use 'The Starbound Workout' on video in such a way that you can vary workouts according to your needs and schedule!

use Mini trampoline EXERCISEs for  a Holistic Health & Fitness workout at home

As you bounce your way to health and fitness on a mini trampoline your mind is refreshed, and spirits revived! Rebounding exercise is low impact - Kind to the Joints! Nourishing and detoxifying at the same time.

BOOGIEBOUNCE UK!

  Develop a career in the UK fitness industry with the Boogie Bounce rebounding exercise franchise system - all you need to set up a great business teaching rebounding exercise in the UK.

Starbound Enterprise is fully supporting the wonderful scheme of the Boogie Bounce Business Franchise to provide the best rebounding exercise classes in UK. Starbounds Sport mini trampoline rebounders are used in Boogie Bounce Workouts.

Read about the great opportunities with the Boogie Bounce rebounding exercise teachers franchise here

The beauty of rebounding exercise is that everyone can benefit, no matter of what age or level of fitness. Mini trampoline rebounding workouts can easily be adapted to a level that best suits you!

BOOST YOUR ENERGY! REVIVE YOUR SPIRIT!

WHATEVER YOUR AGE YOU LOOK AND FEEL BETTER WHEN REBOUNDING EXERCISE IS PART OF YOUR DAILY ROUTINE

Check out STARBOUND HOME GYM REBOUNDING FITKITS HOME EXERCISE 

If you're housebound during the day, or working long hours at a desk, mini trampolines provide ideal home and workplace exercise equipment, for short sessions of exercise, to revitalize your energy, increase circulation, and replenish vital supplies of oxygen.

A variety of equipment for rebounding aerobics and home exercise - spice up rebounding workouts by cross-training. Flexaband exercise bands for resistance work well in rebounding workouts. Flexaball exercise balls offer great value.

Whatever your age, Starbound mini trampoline workouts are designed to help you to reap the numerous benefits of rebounding, and look and feel better!

Join Michele Wilburn on the Greek Island of Zakynthos in the summer  for 'Energyia Holistic Fitness Holiday Retreats' in the Greek islands. Launching Michele Wilburn's new series of Energyia Kinetics DVDs

  Mini trampoline rebounding exercises are included in Energyia Holistic Holiday retreat exercise workout sessions.

 www.energyia.com 

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Michele Wilburn Starbound Enterprise

Tel UK: (020) 72841918

International calls from outside of UK please leave out the first zero:

Tel 0044 207 2841918

Email:  michele@starbounding.com

All Contents and photographs copyright © Michele Wilburn, 2001/2008 World Rights Reserved.