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The first section of the Starbound book - using rebounders for fitness, health, and healing |
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| Rebounding provides total cellular exercise for health, fitness and well-being |
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| home shop mini trampoline rebounders books, DVDs and videos contact | |||||||||
News Starbounding
Rebounding
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In the first section of the Starbound mini trampoline book of rebounding exercises you’ll read about the specific forces inherent in rebounding, influencing, for example, the lymphatic and circulatory systems
Chapters ...
1/ Cellular PotentiaL 2/ Inner Oceans 3/ Boundless Energy
Discover how rebounding recharges your energy from a cellular level.
Scroll on down this page to read snippet extracts from the first 3 Chapters of the Starbound Book. There can be no doubt that rebounders are more than just a tool for developing fitness. Every rebounding workout you enjoy will invite an ever-improving lifestyle.
Starbounding is fun!
Starbounding is certainly for everyone! A rebounder in the house provides the perfect focus for an ‘all in one’ concept of optimum health and fitness.
Bouncing Resolutions
Page 11 DON’T BECOME A STATISTIC
In the Western World, cardiovascular disease and cancer now account for more than two-thirds of all deaths.…We are conditioned from early in life to expect a downward slide in the state of our health. It is implied that life is one slippery slope of ailments.
Although hereditary factors may predispose you to the development of certain diseases, inactivity is one of the main triggers to set them off! …
SELF-INVESTMENT, SELF-HELP
A
Poor sleeping patterns, thoughtless food habits, sudden changes, emotional traumas, mental tensions, and a variety of stress triggers are among the culprits that serve to throw you out of kilter.
Rebounding back to a prime state of health needn’t be a difficult affair. With your rebounders as the perfect focus of support to cushion the changes, you’ll find new patterns slip into place.
TAKING POSITIVE CONTROL
Throughout the book you’ll find Resolution Plans for rebounding, filled with guidelines to help ensure you gain maximum benefit from your rebounder.
If you really want to change a habit, you have to be prepared to follow a daily plan of action, or your wishes will remain unfulfilled. To attain your goals…
TRANSMISSIONS - SAMPLE EXTRACTS CHAPTER 1 - CELLULAR POTENTIAL
Page 14
Every cell depends on bountiful supplies of rich oxygen and an abundance of essential nutrients from your food.
In the heart of the cell, tiny chemical furnaces, known as mitochondria, are busy in the processes essential to your metabolism. Oxygen and nutrients combine to create energy for the life processes of each cell.
CHAPTER 2 - INNER OCEANS MERGING RIVERS Page 16
Over 40,000 miles of these tiny vessels weave their way through your tissues and organs in the closest possible contact with your cells. New capillary routes are continually springing up due to demand.
For every two pounds you gain in weight, for example, you have to grow over a mile of capillaries…
SILENT SUPPORTS
When rebounding, the supply of blood to your muscles is dramatically improved, which in turn stimulates your lymphatic flow.
It becomes milky when draining fats and wastes from your intestines. About 10% of fluid and all blood plasma proteins enter your lymphatics, which are often described as the rubbish bin of your body
When rebounding on a mini trampoline, muscular, skeletal, endocrine, fluid, and organ systems are enhanced simultaneously. Cellular metabolism is fired, providing an excellent catalyst for healing, weight and inch loss, and general well-being.
Numerous written testimonies that I have gathered from people around the world refer to improved blood pressure, and balanced cholesterol and stress levels.
CHAPTER 3 - BOUNDLESS ENERGY Page 20 SODIUM POTASSIUM PUMPERS
...though it sounds like the latest craze in fizzy drink, your sodium potassium pumps involve the rotation of sodium and potassium ions, in and around every cell in your body, generating an electrical field, which surrounds each cell wall.
An intricate balance of sodium and potassium in and around your cells keeps the generation of electrical energy constant. If a cell becomes swamped due to clustered plasma proteins and wastes, the surrounding electrical activity is dimmed, creating short circuits in your energy flow
SHEER MUSCLE POWER
For sheer survival you rely upon the quality of your muscles to give your body strength, mobility and energy.
All motion depends upon muscle tissue sweeping into action with a succession of chemical and electrical interactions occurring throughout your body. To illustrate the subtle communication that takes place, look at what happens when you move the biceps in your upper arm.
POSITIVE VIBRATIONS
The positive rhythmical vibration that is stimulated when rebounding reaches the core of your being, building on the supply of kinetic energy in your cells, organs and tissues.
Following intense research, it is not difficult to see why so many people in poor health claim miraculous results and boosts in their general energy levels with simple vibrational rebounding a few times a day.
Scientists have discovered that animals and humans, exposed to increased frequency vibration, developed increased heart rate and metabolic activity. Responses measured during 'whole body vibration' resemble those during mild exercise, leading to the suggestion that it could be used in place of exercise.
STARBOUND Publishing Details
192 Pages; 29x23cm Publishing Rights; Starbound Enterprise Copyright © Michele Wilburn Available in Soft Cover & Hard Cover
TO PURCHASE STARBOUND MINI TRAMPOLINE BOOKSAND REBOUNDING AEROBICS VIDEOS
Prices of Starbound books FOR REBOUNDING EXERCISES and The Starbound Workout mini trampoline rebounding video vary on each individual purchase page, from the links below, to include international delivery to your country.
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Join Michele Wilburn on the Greek Island of Zakynthos in the summer with 'Energyia Holistic Fitness Holiday Retreats'
Mini trampoline rebounding exercises are included in Energyia Holistic Holiday retreat exercise workout sessions.
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Purchasing Starbound mini trampoline workouts in books, rebounding exercise DVDS and rebounding videos
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| home shop mini trampoline rebounders books, DVDs and videos contact | |||||||||
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News
Michele Wilburn Starbound Enterprise Tel UK: (020) 72841918 International calls from outside of UK please leave out the first zero: Tel 0044 207 2841918 Email: michele@starbounding.com All Contents and photographs copyright © Michele Wilburn, 2001/2006 World Rights Reserved. |
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Starbound, my rebounding exercise book, is presented to
provide a wealth of motivation to keep you bouncing with enthusiasm! It highlights the potential benefits of mini trampoline
exercise, for fitness and lifestyle planning.
Billions of pounds are spent each year curing
lthough popping pills has been accepted
this century, the prevention and cure of many ailments crushing the hopes of
millions around the world the remedy for many problems cannot be found in the medicine cabinet. Many things
creep up on you to disturb the balance of your health.
There are many ways you can use the different Starbound
rebounding workouts to activate your lifestyle. 
By adulthood, your body is an
amazing network of
Starbound Workout mini
trampoline REBOUNDING videos are now available in NTSC format suitable for USA,
Canada and many other countries. If you are not sure which format you require
for your country, please
