REBOUNDING ACTIVATES THE LYMPHATIC SYSTEM

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Mini trampoline reBounDing Workouts Speed Detox!

Two types of Toxins influence your Health

1. ENDO-TOXINS are released from within your body from cellular metabolism

2. EXO-TOXINS are absorbed into your body from the outside world, food and fluids, drugs, breath, and pollution

You have more lymph vessels than blood in your body, although they flow in one direction only, from the smallest capillaries to the largest ducts.

Blood and lymph are interlaced throughout your body, merging to help each other, often running parallel routes, until they blend again, when lymph is tipped back into your bloodstream, via the large subclavian veins, behind your collarbone.

REBOUNDING EXERCISE ON MINI TRAMPOLINES

• The more you pump blood and lymph around the liver, which is loaded with lymphatic vessels, the better it will operate.

• Rebounding exercises on a mini trampoline stimulate lymphatic circulation in the liver to transport fats and proteins, as well as carting off numerous wastes.

• Rebounding offers a natural laxative, decongesting your bowel, and stimulating the processes of digestion

• Muscular reflexes are stimulated when exercising on a mini trampoline, which strengthen the muscles of your alimentary tract and the movement of your colon

Rebounding  speeds transit time of your food and regulate bowel motions

Metabolism is stimulated with rebound exercise, which helps deal with the speedy removal of toxins

Rebounding exercise activates stagnating blood and lymph circulation, to prevent toxins and bacteria from stockpiling

Exercise rebounders provide fantastic fitness equipment, easily accessible for all ages and stages of the lifecycle with great benefits for health

Starbounding Creates a Pump for your Lymphatics

Rebounding workouts provide exercises for the lymphatic system.

For a number of reasons, exercise on a rebounder offers a perfect boost for your lymphatic circulation, and associated immune response.

Like an army in defence, your immune system constantly monitors your body for antigens, sending soldiers in to fight when they're discovered. You'll read more about the important role of your immune system in Starbound my book.

When rebounding, several conditions are activated simultaneously to provide a pump for your entire lymphatic system.

You depend on an increase in pressure below the valves of the lymphatic vessels, to open the leaf and shunt lymph forward.

Your liver has hundreds of duties to carry out - among them the breaking down and distribution of toxins.

If it becomes overwhelmed, which is the case for many in the toxic hotpot that has become our world, it simply stops dealing with all the toxins that come its way. 

Toxins are mainly broken down and distributed for disposal by your skin, bowels, kidneys, lungs and liver.

Your liver swings into overload if it gets bombarded, and liver cells themselves begin to die off, adding to the toxic load.

Lymph naturally flows very slowly, with about 4 fluid ounces moving every hour.

When you are inactive between one-fifth and two-fifth of a teaspoon of fluid is drained each minute, as opposed to up to four teaspoons when you are rebounding.

Along lymph pathways, beadlike nodes are found, which vary in size, from a pinpoint to a cherry. They act as deprogramming stations for your cancerous cells, prevent viruses from invading further, and filter debris from your circulation.

Fat, for the most part, isn't initially transported to your bloodstream, but absorbed through the intestinal wall into lymphatic vessels known as lacteals.

Fat is picked up in the form of droplets, or as free fatty acids and glycerols, to be transported through your lymphatics before entering your bloodstream.

When rebounding  on a mini trampoline the normal rate of flow may increase by 3 to 14 times.

Your METABOLISM consists of all chemical processes that take place in your body, including the building up of new tissues and the breaking down and disposal of old ones.

Metabolism is a continuous process whereby every chemical change either uses or releases energy.

The key for activating your metabolism lies in shunting wastes through your blood and lymph to be eliminated. 

Ideally, longer rebounding exercise sessions will be followed by a deep stretch to help settle circulation. To read more about these vital forces that influence your health so powerfully refer to Starbound my book.

When you first start out with your rebounding exercise sessions you ENTER A PHASE OF  literally rebounding your body back into balance. Toxic residues will be released, manifesting completely different symptoms for everyone.

Expect emotional and psychological reactions to surface as the physical debris shifts. People often comment that when they begin rebounding on a mini trampoline they experience tingling skin.

This is often a sign that blockages in fluid and energy are moving, electrical switches are being turned back on and cleansing is taking place.

Initially you may feel worse while you are getting better.

Rebounding through detoxification with gentle pulsing sequences from The Starbound Workout will keep your oxygen supplies running high, and activate elimination organs to dispel toxins that are surfacing from within the body.

Mini trampoline Books and rebounding videos

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