Fantastic offers for the worlds best minitrampoline rebounders and mini trampoline exercises in Starbound Workout rebounding exercise DVDs, mini trampoline video compilation, and best-seller Starbound Book of rebounding exercises and mini trampoline lifestyle plans. - Save $ with Starbound rebounding exercise Needak rebounder packs;  save with Starbounds UK trimilin rebounder mini trampolines - get the best rebounding exercise workouts in the world with Starbounds mini trampoline videos, DVDs and rebounding exercises in the Starbound book

Exercising on mini trampoline rebounders helps lymphatic circulation and immune response - mini trampoline workouts pump lymphatic circulation!

STARBOUNDING.COM
Lymphatic and immune system workouts using The Starbound mini trampoline DVD and Book of mini trampoline workouts

benefits of mini trampoline rebounding exercise workouts on best quality rebounders  Starbound min trampolien rebounder exercise workouts provide safe  Rebounding exercises for all ages from beginners workouts for rebounding to advanced miniu trampoline workouts

 

SHOP

 

Best quality trimilin rainbow lymphaciser rebounders for Starbound mini trampoline exercise DVD workouts with best quality trimilin rebounders in UK, and now are availebnl in Australia and New Zealand NZ quality rebounders for all ages

Best quality trimilin mini trampoline rebounders for Starbound rebounding exercise video workouts are now available with quality trimilin rebounders in new zealand and australia - the best rebounders in the UK and Europe

 

Books, DVDs & videos

Starbound Workout mini trampoline rebounder exercise DVDs and books provide a complete package for rebounder workouts at home.

Starbounding

Welcome

5 Star Fitness

Home Gym

Ideal Exercise Starbound Evolutions

Press Reports

Starbound Bonus

 

Check out my children rebounding workouts in my Starbound book. Rebounding workouts on quality trimilin rebounders are idealfor family fitness - starbounding for all ages. Quality trimilin rebounders are now available inUK, Australia and New Zealand

 

Video Inspirations

Video & DVD menu

 

Starbound Workout mini trampoline rebounder exercise DVDs and books provide a complete package for rebounder workouts at home.

 

Starbound Workout

-DVD Overview

Zone 1 Foundations

Zone 2 Warm Up

Zone 3 Rebounding

Zone 4 Sculpting

Zone 5 Pure Spirit

 

Rebounding exercises are presented in the Starbound book of mini trampoline workouts within a well balanced rebounding exercise and lifestyle programme

 

Book Motivations

Transmissions

Starbound Workout

A Whole New You

Headlines

Bouncy Lifecycles

Starbound A - Z

Resolution Plans

 

Rebounding exercise workouts with Starbound provide the best rebounding exercises for beginners to rebounding forall ages

Topical Tips

Health Warnings

Getting Started

Video & DVD menu

Safe & Sound

Weekly Prescriptions

 

Rebounder Forces

Gravity

Cellular Exercise

Radiant Energy

Lymphatic Pathways

Benefits

Rebounding research

Stress Impact

 

Rebounding exercises on quality mini trampolines raise your energy and reduce static electricity in the body

 

Starbound Services

Starbound Sessions

About You

FAQ

Starbound News

Contact

 

 Quality trimiilin rainbow lymphaciser rebounders are the best quality rebounders for home workouts

Quality Rebounders

I selected the best quality trimilin rebounders for UK, Australia and New Zealand from my trimilin mini trampoline rebounders

 

 

 

 

The Starbound Book of Mini trampoline exercises and lifestyle plans is an international best seller The Starbound Workout rebounding exercise DVD and video volumes provide rebounding exercise for  beginners to advanced, within 3 rebounding workouts  Starbound provides the best rebounder mini trampolines for rebounding exercise around the world   Starbound Workout DVD and video workouts for mini trampolines are filmed on the Dead Sea in Jordan to bring a holistic Spirit to your workout at home

 Home Shop Rebounders Books and DVDs Fitness Holidays

Starbounding Rebounding DVD content Rebounding exercise Tips Starbound Book Rebounding Forces Choosing Rebounders Why use quality mini trampolines

Europe mini trampoline books & rebounding DVDS

Rest of World: Starbound mini trampoline books & DVDS

 

LYMPHATIC PATHWAYS & MINI TRAMPOLINE REBOUNDING STIMULATES IMMUNE RESPONSE

Michele Wilburn author of Starbound rebounding exercises in book and videoMy clients use Starbound mini trampoline workouts for  'Lymphatic Reflex' rebounding exercises in their daily rebounding workouts. Lymphatic ciculation is powerfully activated during mini trampoline workouts on reboudners. Discover the connection of your lymphatic circulation with your cardiovascular system, and look at how they both work together during rebouning workouts to strength, tone and streamline your body, cleansing and strengthening your lymphatic system, and immune system, increasing resistance to disease.

 

email: michele@starbounding.com

 

 

Explore the lymphatic system in this video. Rebounding exercise workouts on quality mini trampolines move the lymph through your body, enhancing immune response

 

Lymphatic vessels are activiated simultaneously through your whole body rebounding on mini trampolines in the verticle plane

 

Rebounding Forces Gravity Cellular Exercise Research

Energy Lymphatics Rebounding exercise benefits Stress Impact

 

REBOUNDING WORKOUTS ON MINI TRAMPOLINES PUMP YOUR LYMPHATICS

 

Rebounding on a mini trampoline offers one of the most powerful exercise systems to stimulate conditions that pump your lymph, and shunt it forward in it's flow.

SO WHY DO REBOUNDING EXERCISES ON MINI TRAMPOLINES

HELP THE LYMPHATIC SYSTEM?

 

Research suggests that when performing rebounding exercise workouts on mini trampolines activate the conditions that pump your lymphatic circulation.

The upward bounce against the downward pull of gravity closes millions of the one-way valves that regulate the flow of fluid. Moving down again releases pressure in these valves.

The increased G-Force, experienced when you land and depress the rebounder mat encourages a healthy surge of fluid throughout your whole body. As the pressure in your tissues changes, the flow of lymph is shunted on.

Your body thrives on the change in speed and direction with rebounding exercise that occurs twice with each bounce. To create an increase in pressure, to stimulate circulation and move the lymph forward you depend on the following

  • Changes in gravitational pull, Muscular contractions

  • Respiratory pressure, with deep, full, breathing

  • Changes in atmospheric pressure

  • Activation of calf, thigh and abdominal muscles

 

 

 

With rebounding exercises on mini trampolines you use the forces of gravity, acceleration and deceleration to strengthen the cells in your body, without applying traumatic stress impact to muscles, tissues and joints.

Your immune system, of which your lymphatic vessels are an important part, is the mother of all systems. If it is geared for immediate action when any invasion occurs it will function well and you have less risk of falling ill.

 

This busy network circulates soldier cells to fight infections, filter bacteria, and eliminate parasites and debris from your body. Rebounding is considered to be one of the best forms of exercise to activate the lymphatic system.

  • An estimated 90% of modern day illnesses and symptoms of poor health are lymph related.

  • Treatments are often best stimulated by the activation of lymph circulation. Many headaches, for example can be linked to poor lymphatic circulation.

  • There are over 300 lymph nodes in your neck, head and throat area - more than anywhere else in your body.

  • The function of these lymph nodes is mainly to drain toxins from your brain. If blockages in your lymph become stagnant, toxins are not able to drain efficiently.

  • If toxins move through your liver without being broken down, your body cells in general can become bathed in blood that is toxically charged.

Your liver is loaded with lymphatic vessels, which transport fats and proteins as well as carting off wastes. With rebounding exercise on a rebounder  you immediately activate the major elimination organs of the LUNGS, KIDNEYS, LIVER and SKIN.

Providing a wonderful lymphatic massage for your legs - rebounding workouts and lymphatic massage go hand in hand - rebounding exercise workouts encourages better circulation stimulating lymphatic flow and energy

 

Rebounding exercise workouts on mini trampolines act as a powerful force to stimulate lymphatic circulation.

To encourage optimum lymphatic circulation it is important to pulse gently at the beginning of all sessions, and equally as important to slow down and pulse at the end of your sessions.

 

rebounding workouts using mini trampoline rebounders will help Detox, Cleanse & Nourish

 

Without a doubt your lymph nodes are one of the most important stations of defence in your body.

 

Your blood is taken on its journey, mainly by the pumping of your heart. But even though lymph flows for thousands of miles throughout your body, it has no such main pump.

 

The flow of lymph is regulated by a series of valves, which depend on definite stimulants for activation. On a x-ray you see a string of pearls, with valves that open as the muscle belly is filled and compressed. You need an increase in pressure below the valve to open the leaf and shunt the lymph forward.

 

 

 

 

 

Mini trampoline reBounDing Workouts help Detox!

Two types of Toxins influence your Health

 

  1. ENDO-TOXINS are released from within your body from cellular metabolism

  2. EXO-TOXINS are absorbed into your body from the outside world, food and fluids, drugs, breath, and pollution

 

You have more lymph vessels than blood in your body, although they flow in one direction only, from the smallest capillaries to the largest ducts.

 

Blood and lymph are interlaced throughout your body, merging to help each other, often running parallel routes, until they blend again, when lymph is tipped back into your bloodstream, via the large subclavian veins, behind your collarbone.

 

HEALTH BENEFITS

EXERCISING ON REBOUNDERS

 

BENEFITS OF REBOUNDING EXERCISE ON MINI TRAMPOLINES INCLUDe A BETTER IMMUNE SYSTEM

 

The more you pump blood and lymph around the liver, which is loaded with lymphatic vessels, the better it will operate.

 

Rebounding exercises on a mini trampoline stimulate lymphatic circulation in the liver to transport fats and proteins, as well as carting off numerous wastes.

  • Rebounding offers a natural laxative, decongesting your bowel, and stimulating the processes of digestion

  • Muscular reflexes are stimulated when exercising on a mini trampoline, which strengthen the muscles of your alimentary tract and the movement of your colon

Rebounding workouts speed digestion, transit time of your food and helps to regulate bowel motions. Metabolism is stimulated with rebound exercise, which helps deal with the speedy removal of toxins.

 

Rebounding exercise activates stagnating blood and lymph circulation, to prevent toxins and bacteria from stockpiling. Exercise rebounders provide fantastic fitness equipment, easily accessible for all ages and stages of the lifecycle with great benefits for health

 

tHE LYMPHATIC SYSTEM IS WELL STIMULATED DUWING MINI TRAMPOLINE REBOUNDING EXERCISE WORKOUTS

 

Rebounding exercise workouts can help create a Pump for your Lymphatic system

 

Rebounding workouts provide exercises for the lymphatic system. For a number of reasons, exercise on a rebounder offers a perfect boost for your lymphatic circulation, and associated immune response.

 

Like an army in defence, your immune system constantly monitors your body for antigens, sending soldiers in to fight when they're discovered. You'll read more about the important role of your immune system in Starbound my book.

 

When rebounding, several conditions are activated simultaneously to provide a pump for your entire lymphatic system.

 

bullet

You depend on an increase in pressure below the valves of the lymphatic vessels, to open the leaf and shunt lymph forward.

 

bullet

Your liver has hundreds of duties to carry out - among them the breaking down and distribution of toxins.

 

If it becomes overwhelmed, which is the case for many in the toxic hotpot that has become our world, it simply stops dealing with all the toxins that come its way. 

 

Toxins are mainly broken down and distributed for disposal by your skin, bowels, kidneys, lungs and liver. Your liver swings into overload if it gets bombarded, and liver cells themselves begin to die off, adding to the toxic load.

 

Your Whole Body Benefits With Daily rebound exercise!

Your lymphatics have many roles to play when you are performing rebounding exercise workouts

 

Lymph naturally flows very slowly, with about 4 fluid ounces moving every hour. When you are inactive between one-fifth and two-fifth of a teaspoon of fluid is drained each minute, as opposed to up to four teaspoons when you are rebounding.

 

bullet

Along lymph pathways, beadlike nodes are found, which vary in size, from a pinpoint to a cherry. They act as deprogramming stations for your cancerous cells, prevent viruses from invading further, and filter debris from your circulation.

bullet

Read more about the connection of rebound exercise to your lymphatic system, and the associated immune response in Starbound my book, (P16/20)

 

Fat, for the most part, isn't initially transported to your bloodstream, but absorbed through the intestinal wall into lymphatic vessels known as lacteals.

Fat is picked up in the form of droplets, or as free fatty acids and glycerols, to be transported through your lymphatics before entering your bloodstream.

When rebounding  on a mini trampoline the normal rate of flow may increase by 3 to 14 times.

 

Rebounding exercise on Mini trampoline rebounders offers a Great Way to Recharge your Metabolism and to Boost all Body Systems

Your METABOLISM consists of all chemical processes that take place in your body, including the building up of new tissues and the breaking down and disposal of old ones.

Metabolism is a continuous process whereby every chemical change either uses or releases energy.

The key for activating your metabolism lies in shunting wastes through your blood and lymph to be eliminated. 

Ideally, longer rebounding exercise workouts will be followed by a deep stretch to help settle circulation.

To read more about these vital forces that influence your health so powerfully refer to Starbound my book.

 

Rebounding exercise workouts need to be very gentle during detox AND STOP REBOUNDING through aNY TYPE OF VIRUS, CANCER OR  Healing Crises

 

If you are not feeling well you should stop all forms of exercise, including rebounding workours until you recover fully.

When you first start out with your rebounding exercise sessions you ENTER A PHASE OF  literally rebounding your body back into balance. Toxic residues will be released, manifesting completely different symptoms for everyone.

 

Expect emotional and psychological reactions to surface as the physical debris shifts. People often comment that when they begin rebounding on a mini trampoline they experience tingling skin.

 

This is often a sign that blockages in fluid and energy are moving, electrical switches are being turned back on and cleansing is taking place. Initially you may feel worse while you are getting better.

 

Rebounding workouts through detoxification with gentle pulsing sequences from The Starbound Workout will keep your oxygen supplies running high, and activate elimination organs to dispel toxins that are surfacing from within the body.

 

 

Back to Top

 

The Starbound Workout videos for minitrampoline rebounding exercise workouts in rebounding exercise workout DVD two hour compilation Five Star Fitness

This Months Special Offer Starbound Books and DVDs Purchase Starbound DVD and books from these linksUSA DVD UK DVDAustralia DVDNew Zealand DVD Europe

 

Europe mini trampoline books & rebounding DVDS

Rest of World: Starbound mini trampoline books & DVDS

 

PURCHASE STARBOUND BOOKS AND DVDs

Starbounds mini trampoline  rebounding exercise DVDS and rebounding book provide a complete series of workouts for home exercise on mini trampolines

Mini trampoline Books rebounding DVD

Starbound rebounding exercise books & rebounding exercise DVD UK

Books & NTSC DVD for USA & Canada

Books & DVD Pal; Europe

Books & DVD Pal; Rest of World

Pal & NTSC DVD Country Guides

MINI TRAMPOLINES - BEST QUALITY REBOUNDERS

 

Mini trampolines UK

Rebounders USA

Rebounders Australia

Rebounders NZ

Choosing Rebounders

A Quality mini trampoline

 

STARBOUND HOME EXERCISE FIT KITS

Use rebounder exercise workout plans in my Starbound book with Starbound Workout DVDs to reach you goals

 

Skipping ropes

Exercise balls

Exercise resistance bands

Exercise gym mats

Resistance Weights

Rebounder Exercise FITKITS

 

STARBOUND HEALTH AND BEAUTY

Powerbreathe

Flower Power Aromatherapy

Pure Massage Oils & Lotion 

The Cellulite Stripper

Face Savers

Treat Your Feet

Spacing Stress Out!

Better Backs

Arthritis & Muscular Relief

Spiky Massage Balls

Therapeutic Hand Putty

Hand Exercise Balls

Omni Massage Rollers

 

 

Back to Top

 

Join Michele Wilburn  in the summer  for 'Energyia Holistic Fitness Holiday Retreats' Mini trampoline rebounding exercises are included in Energyia Holistic Holiday retreat exercise workout sessions.

 www.energyia.com 

 

 

Rebounding exercises are presented within a well balanced rebounding programmeStarbound, my book of reboundeing exercise workouts for mini trampoline exercises, and The Starbound Workout rebounding exercise DVD, are designed to help you adapt rebounding workouts to suit your personal level and goals.

 

Purchasing Starbound mini trampoline workouts in books, rebounding exercise DVDS and rebounding videos

 

 

 

 

Mini trampoline Books and rebounding videos

Starbound rebounding exercise books & rebounding exercise DVDs and videos UK

Books & NTSC videos for USA&Canada

Books, DVDs & videos Pal; Europe

Books, DVDs & videos Pal; Rest of World

What's going on in the UK with mini trampoline rebounder exercise?Check out the classes at www.minitrampolines.co.uk

 

 

 home     shop     mini trampoline rebounders     books, DVDs and videos    contact

 

Back to Top

 

 

NewsStarbounding Rebounding Videos overview Mini trampoline Book Overview

Starbound Enterprise Rebounding Tips Rebounding Forces Services Links PressWhy choose a quality mini trampoline? Choosing Rebounders

 

 

Europe mini trampoline books & rebounding DVDS

Rest of World: Starbound mini trampoline books & DVDS

 

Please Shop with Starbound in the country regions above for mini trampoline rebounders, rebounder exercise DVDs and books.

 

Email:  michele@starbounding.com

 

All Contents and photographs copyright Michele Wilburn, 2001/2016 World Rights Reserved.