As well as setting the scene for the swift disposal of
wastes, exercising on mini trampoline rebounders help you strengthen the walls
of your capillary vessels,
With gentle mini trampoline rebounding
exercise workouts at least five times a week, from a few minutes to an hour, you
set the scene for the swift disposal of wastes, balancing the amount of
plasma that seeps through the spaces between your cells.
If you design your Cellulite Resolution Plan in phases,
setting realistic goals and strategies,
real
changes will occur.
Spend a few minutes daily massaging. Cellulite massage works to revive and
rebalance your energy, in addition to activating the lymphatic system, to
stimulate circulation and the removal of toxins. Gently massage the oil into your thighs in a circular
and upward stroking motion. You need
to use very little oil for it to be effective, and can water THE OIL SOLUTION
down with tepid water before applying to your skin.
Daily massage, with firm movements, will help with
superfluous fat deposits and toxins. When applying the cellulite oil I only use a few drops
at a time.
I prepare a bowl of tepid water beforehand, and combine
the warm water with the oil as I massage. However the way you choose to apply it
is totally up to you.
We so often rely on other people,
including therapists and specialist practitioners, to treat our stress and
tension. In the process we can forget the real pleasure and immediate benefits
that a little time out for self-pampering can bring. I find that using home
massagers provide a fantastic self-help lifestyle tool. A few minutes a day
using a home massager while you are relaxing at the end of rebounder workout
session provides a wonderful means to banish tensions, aches and pains. In
addition they are really powerful tools in Starbound 'Cellulite Stripper' plans.
The Omni Massage Heavy Metal Roller provides a stimulating, deep tissue
massage. It is easy to use. Great for cellulite and for relieving tight,
stiff or sore
muscles. Use at the end of your Starbound DVD rebounding workout,
after deep stretch. The massager doesn't need batteries or electrical
plugs.
The
omni-directional ball
allows you to actually feel what is going on in your body. You feel,the
knots and blockages in your tissue, and roll them away
Item Code 100182
£39.99
Includes mainland
UK delivery
This is one of the
most versatile and effective massage tools available. Use it over
clothing, or on bare skin with or without oil or lotion.
The massage ball diffuses the intensity of direct pressure to surrounding
tissue, making deep tissue massage more comfortable.
KNOBBLE IT DOUBLE MASSAGE
ROLLER
Knobble It Massage Double has been designed so that when you massage a
certain area, you get the inside outside effect. Perfect for cellulite.
As you push the massager up and down the area you are massaging, the
smaller end provides the pressure, whilst the large end gives you a follow
up gentle massage.
You can turn it around to gain the opposite effect.
Item Code
100489
£8.89
Includes
mainland UK delivery
This is a
great little massage tool to use spontaneously. It is great on the backs
of legs and around the shoulders. Use it over
clothing, on bare skin with or without oil or lotion.
KNOBBLE IT 'FOUR WAYS'
MassageR
Knobble-It 4 Ways can
be used directly on your skin or over clothing. It allows for light or intense massage.
By using large circular movements, you can gain a gentle massage using
three of the four massage heads, For a deeper massage you can use one
or two heads applying more pressure and using small circular movements.
Item Code
100490
£8.89
Includes
mainland UK delivery
KNOBBLE IT 'THUMB'
MassageR
Knobble-It
Thumb has been designed so you can easily grip the handle to perform your
massage.
Like an accupressure massage, using your thumb, but you can apply a lot more pressure without using
too much effort. By using large circular movements, you can gain a gentle
massage.
For
a deeper massage you apply more pressure and use small circular movements to
knead the knotted area.
In my shopping list below
you'll find effective tools for self massage, which is an essential daily
activity in your Starbound mini trampoline rebounder exercise Cellulite Stripper
Plan.
ALMOND CARRIER OIL
MASSAGE DAILY from the
feet towards your heart. Add
Essential oils of
your choice - a cleansing blend of Juniper, Cypress, Rosemary and Lavender work
well for cellulite, provide a delicious
aroma, help tone circulation, and stimulate body
chemistry to remove superfluous fat and toxins.
Item code:001616
500ml
£16.99
Includes
mainland
UK delivery
CELLULITE MASSAGE
As a guide for a full-body
massage - pour a little base oil into a dish, and add
between 2 to 5 drops of essential oil.
BASELIN MASSAGE MILK
Baselin Massage Milk is a non greasy, hypoallergenic massage milk, rapidly absorbed by the skin.
It is very
suitable for cross fibre tissue work and manipulation. Based on castor oil
and coconut oil it rinses off easily with water. As an alternative to a
carrier oil I suggest you try the Baselin massage milk.
Item Code 000182
Price: £12.50
(500mls)
Includes
mainland
UK delivery
As a guide for just one
full-body massage - pour a little baselin massage oil into a clean dish, and
add between 2 to 5 drops of essential oil.
Starbounding
