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Ues Mini trampoline rebounders as a complete home gym with Starbound Workout DVDs & video |
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| STARBOUNDS MINI TRAMPOLINE DVDS AND BOOK - GREAT HOME EXERCISE |
Starbound Workout mini trampoline rebounder DVD
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| Home Shop Mini trampoline rebounders Books, DVDs and videos Contact | |||||||||||||
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COMPLETE HOME GYMUsing Mini Trampolines you have a Versatile & Complete Home Gym not just for the rebounding exercise workouts but as a great base for all exerciseContrary to popular belief, recent research shows you do NOT have to exercise for an hour at a time to improve your fitness levels, and for numerous benefits to accrue. Regular ten-minute sessions rebounding using mini trampolines, integrating rebounding exercises with a versatile selection of Starbound techniques,WILL make an enormous difference to your health, fitness, and general sense of well-being. |
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“Just a note to say how delighted I am with the Med Plus Bouncer.
It is the first piece of exercise equipment that I have really enjoyed using, and I anticipate continued use of it for a long time.
It is completely non-jarring to the joints and I could never return to doing workouts on a hard surface again!” (Kathleen Reid, Glasgow)
MINI TRAMPOLINE Rebounders provide more than just a bounce!
REBOUNDING
AEROBICS FITKITS
FOR HOME EXERCISE
Mini trampolines are great in a busy schedule
Starbound mini trampoline workouts integrate a unique blend of rebounding exercises and relaxation techniques - aerobic dance, body conditioning, yoga, stretch routines, trampolining, breathing exercises, cross-crawl techniques and even facial exercise.
Most health and fitness home exercise workouts can be adapted with ease, to incorporate rebound exercises, using the mini trampoline.
Specially compiled from three volumes into a two hour package, my mini trampoline videos are available from Starbound Enterprise and selected agents.
Mini trampoline rebounding exercise workouts, in Starbound my book and The Starbound Workout DVDs and video, are designed to complement each other. In Starbound my book and The Starbound Workout on video and DVD you’ll find rebounding exercises including aerobic programmes, to keep you motivated and inspired with mini trampoline sessions.
The Starbound Workout is performed using mini trampolines in a number of ways, to put the spring into your step - fun into fitness! |
You’ll be surprised by the versatility experienced when using mini trampolines during Starbound DVD rebounding exercise aerobic workout sessions.Mini trampolines can be used within a variety of rebounding exercise formats for a more comfortable, EFFECTIVE, and welcoming workout.
So what is a Rebounder or Mini trampoline?Mini trampoline rebounders come in all shapes and sizes - compact exercise trampolines, for rebounding indoors - with rebounder springs, or cable cord, attaching the rebounder mat to a sturdy frame. All rebounder mini trampolines in the Starbound shop are currently on special offer if purchased as a package with Starbound books and mini trampoline rebounding videos.
Exercising on Mini trampolines is known as 'Rebounding'
Rebounding on mini trampolines involves a variety of rebounding exercises, performed on the mat of the rebounder, to stimulate marvellous health and fitness benefits. Mini trampoline exercises don't have to involve strenuous effort for you to reap the benefits. When rebounding aerobics are a part of your daily routine, you'll enjoy the bounty of better health and fitness - live life to the full!
Starbound Techniques are readily merged with a variety of other Home Exercise routines.
By adding gentle rebound aerobics between conditioning and stretch routines, circulation and oxygen supplies are improved, and the heart rate is elevated - encouraging the workout to become more effective.
DURING REBOUNDING AEROBICS WORKOUTS mobility, conditioning, stretch and relaxation sequences are performed on and around the mini trampoline mat, exercise becomes far more comfortable. Postural alignment, core stability, and postural balance are enhanced.
Rebounders are Versatile for Home Exercise & Great in the Gym
The Starbound Workout is popular with Pilates Instructors, Yoga Teachers, Personal Trainers, and instructors of a variety of other exercise regimes. They find the mini trampoline useful for integrating into group workout sessions, and personal training programmes.
Rebounding Exercises are Welcoming
Rebounding aerobic exercise can be enjoyed spontaneously or in planned sessions. Either make the most of the moment or take the phone off the hook and treat yourself to some well-earned time-out!
Set your Goals! Get onto your Rebounder & Get Starbounding!
People often write to Starbound Enterprise to express their delight and share their rebounding experiences.
Most say they are using their mini trampoline far more often, thanks to the Starbound Workout on video.
You’ll be surprised by how versatile rebounders are during Starbound sessions
In Starbound my book and The Starbound Workout reboundiing aerobics video and DVDs you’ll find a variety of rebound aerobic programmes, to keep you motivated, and inspired with your mini trampoline sessions.
WHATEVER YOUR AGE YOU LOOK AND FEEL BETTER WHEN REBOUNDING EXERCISE IS PART OF YOUR DAILY ROUTINE. |
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Join Michele Wilburn on the
Greek Island of Zakynthos in the summer of
2008 for 'Energyia Holistic Fitness Holiday Retreats'
Mini trampoline rebounding exercises are included in Energyia Holistic Holiday retreat exercise workout sessions.
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Purchasing Starbound mini trampoline workouts in books, rebounding exercise DVDS and rebounding videos
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| home shop mini trampoline rebounders books, DVDs and videos contact | |||||||||||||
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Michele Wilburn Starbound Enterprise Tel UK: (020) 72841918 International calls from outside of UK please leave out the first zero: Tel 0044 207 2841918 Email: michele@starbounding.com All Contents and photographs copyright © Michele Wilburn, 2001/2008 World Rights Reserved. |
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