| Using a sports watch in rebounder exercise sessions can be useful as a fitness training aid | |||||||||||||
| Choose a sports watch to suit your budget and rebounder exercise requirements |
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| home shop mini trampoline rebounders books, DVDs and videos contact | |||||||||||||
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Choosing
Rebounders
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CLOCKING SESSIONS
For regular mini trampoline rebounding sessions I recommend using the talk test. This involves learning to assess the amount of effort you are putting into the rebounding target zone phase of your mini trampoline workout sessions, by rating your effort as you are counting out loud! ( As outlined in my video introduction) |
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Starbound Shopping Guide All prices in this page include delivery in mainland UK. We deliver direct from the manufacturer, where your warranty, and all spare parts are held.
When you have finalized your order, and your payment has been processed by PAYPAL you will receive an email, stating that you have paid.
Your product and delivery details are also passed onto me immediately. I will process your order and send you an invoice/receipt of order, containing your delivery details.
If you have any concerns at any point please email me
Tel: (0044)(0)2841918 If you would like me to phone you, simply let me know by email.
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Different ways to rate your effort during mini trampoline exercise sessions
Alternatively you can learn to rate your effort according to a scale of perceived exertion. (As outlined in Starbound my book)
Many of my clients are more serious athletes, and require advanced assessment for training sessions.
The selection of sports watches outlined below represents three of the most popular watches - suitable for serious athletes, and anyone interested in monitoring their fitness training sessions with precision.
These three watches are selected from among a wide range of heart rate monitors for fitness training and sports use, that I personally recommend.
Cardiosport HRM options cover all applications and can be tailored to individual budgets from low cost basic units to top line equipment, computer linked for further analysis.
All units are supported with the Contour Lite Chest transmitter belt. Cardiosport Graph X Item Code: 178 £120.99 including delivery OUT OF STOCK
The Cardiosport Graph X is considered a top of the line unit for athletes and individuals interested in serious fitness training.
You have the choice of 2 colour systems. Either Blue Lime or Grey Silver. Please note your preferred colour when you finalize your order.
The Cardiosport Graph X features an easy system for setting of training zones, along with lap and split time chronography. The Cardiosport Graph X also enables memory recall of lap and split along with Heart rate readings |
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Purchasing Starbound mini trampoline workouts in books, rebounding exercise DVDS and rebounding videos
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| home shop mini trampoline rebounders books, DVDs and videos contact | |||||||||||||
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News
Michele Wilburn Starbound Enterprise Tel UK: (020) 72841918 International calls from outside of UK please leave out the first zero: Tel 0044 207 2841918 Email: michele@starbounding.com All Contents and photographs copyright © Michele Wilburn, 2001/2008 World Rights Reserved. |
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